Are you suffering from haemorrhoids? We'll share some tips that work.

Haemorrhoids are an unpleasant and painful condition that affects many people. They are a concern especially for pregnant women, and new mothers tend to suffer after childbirth. And although it may seem that haemorrhoids, which we also tend to call "golden vein" or "haemorrhoids", only affect women, that is not entirely true. Many men also know a thing or two about them. But they don't talk about them much. Probably like most of us...
The truth is that haemorrhoids are a problem that is not talked about much in public and is often a taboo subject. Unfortunately...
Haemorrhoids often come with very unpleasant symptoms and cause more than just physical discomfort. They also have a significant impact on our emotional and social lives. That's why we think we shouldn't ignore them, and we've decided to offer you a clear look at the causes, symptoms and effective treatments for haemorrhoids in our latest blog article. We'll reveal the truth about how to deal with them and reduce the risk of them occurring, and we'll share a few tips that will change your life for the better.

Want to learn more? Then continue reading this article to learn more about:

• causes and symptoms of haemorrhoids
• haemorrhoid treatment - conventional and natural methods
• prevention of haemorrhoids – tips and recommendations

Haemorrhoids: The invisible enemy affecting your daily life

Imagine this situation: You're sitting at a casual meeting with your friends, with a forced smile on your face, trying to hide what you're internally battling – itching, burning, pain, discomfort. You can't wait for it all to end so you can finally get up from the chair, go home and take a shower. Do you see yourself in this story? Don't despair, you're not alone. More often than you think, you are surrounded by people who are experiencing a similar struggle with this invisible enemy that affects their daily activities. But many of them have managed to find a way to relieve it.

Health and well-being as the key to a fulfilling life

It's no secret that health and well-being are the foundation of a happy and fulfilling life. As the well-known saying goes: "Health is our greatest wealth". For anyone suffering from a health problem, including haemorrhoids, this wise saying takes on even greater significance. Only when we are in tune with our bodies and free from discomfort can we fully enjoy every moment of our lives.

Haemorrhoids and their impact on quality of life

Haemorrhoids are a problem that affects people of all ages and lifestyles. As many as 75% of the population will experience them at least once in their lifetime.It doesn't matter if you're young, old, have a sedentary job, or play sports – haemorrhoids don't discriminate. Their unpleasant symptoms can affect your productivity, well-being and social life. They prevent you from sitting comfortably, performing everyday activities, and even enjoying intimate moments with loved ones.

Causes and symptoms of haemorrhoids: What's the secret to relief?

What are haemorrhoids and what are the main causes of their development?

Haemorrhoids are pathologically dilated blood vessels in the area of the rectum, anal canal and anus, in which the blood supply is impaired. It is usually associated with inflammation.
In many cases, the most common cause of haemorrhoids is a modern lifestyle and a sedentary lifestyle. Long hours spent in the office at the computer or sitting in the car on the road often do not allow us to be active enough. This lack of movement leads to a deterioration of blood circulation in the pelvic area and can cause the formation of haemorrhoids. Another factor that affects the development of haemorrhoids is diet. Lack of fibre and intake of highly processed foods can slow down digestion and cause constipation or hard stools, which is another trigger for the development of haemorrhoids. In addition to these factors, genetics can also play a role in the development of this unpleasant condition.

The most common risk factors for the development of haemorrhoids include:
- Constipation
- Pregnancy and childbirth
- Older age, especially over 50 years
- Obesity
- Heredity
- Stress and psychological factors
- Long-term cough
- Pelvic floor disorders
- Prolonged standing
- Sitting and straining on the toilet for too long
- Smoking and alcohol
- Lack of fibre in the diet

What are the signs and symptoms of haemorrhoids?

Itching, burning, swelling, feelings of pressure, pain, and even bleeding - these are just some of the symptoms you may experience if you have haemorrhoids. Itching is often unbearable and can cause constant discomfort, preventing you from performing your routine activities. Pain in the rectal area is often sharp, "cutting" and throbbing, and can prevent you from sitting or even walking. Bleeding is also often present, which can cause concern and anxiety when you see blood spots on the toilet paper.

These symptoms are not only physically unpleasant, but also psychologically exhausting. They can take away your confidence and self-esteem, thus affecting your social life. You may also often encounter a lack of understanding from those around you, as haemorrhoids are not visible externally. All the more reason why it is important to talk about them.

What types and stages of haemorrhoids are there?

Haemorrhoids are divided into two types according to their location:

1. Internal - these are hidden behind the anal opening
2. External - these are visible to the naked eye around the anus

Haemorrhoids are also divided into four stages according to how far they protrude from the rectum:

1. Stage - the haemorrhoids do not protrude from the rectum and are only visible on endoscopic examination. They can cause occasional bleeding and a feeling of discomfort.
2. Stage - haemorrhoids protrude from the anal opening when straining to pass stool, but return on their own. They cause regular bleeding, a burning sensation and itching.
3. Stage - haemorrhoids protrude during bowel movements and can be manually pushed back in. They are painful and can become inflamed.
4. Stage - haemorrhoids are permanently prolapsed and cannot be manually pushed back in. They are very painful.

Natural ways to treat haemorrhoids: Return to comfort without side effects

Haemorrhoid treatment depends on their stage and cause. It may include tablets, ointments, creams, gels, suppositories, food supplements. Sometimes, lifestyle adjustments are enough, or their treatment may require less or more invasive surgical procedures.
Non-surgical methods of haemorrhoid treatment are possible in cases where the haemorrhoids are not too large, inflamed or complicated. Their advantage is that they are less painful and have a lower risk of complications than surgical treatment.
Minimally invasive procedures - are methods that are performed on an outpatient basis or under local anaesthesia. They focus on removing haemorrhoids using various techniques.

Healthy diet, exercise and home remedies – non-surgical treatment methods

One way to treat and prevent haemorrhoids at the same time is to adjust your lifestyle and introduce healthy habits. A healthy diet, rich in fibre and nutrients, is key for proper digestion and constipation prevention.
If you are unable to get enough fibre through your diet, we recommend supplementing your intake with a nutritional supplement – psyllium. A great aid is also sea buckthorn oil.It is known for its beneficial effects on the health of the digestive tract. It contains a rich amount of vitamins, minerals and antioxidants, which can help to relieve inflammatory processes in the rectal area. You can take sea buckthorn oil internally, but you can also apply it locally - it can help relieve itching, irritation and promote tissue healing.
Special creams designed for local haemorrhoid treatment will also provide quick relief from swelling and itching. Tiger Eye Procto Cream for haemorrhoids contains unique ingredients with medicinal herbal extracts that help relieve itching, pain and inflammation. The cream is easy to apply and quickly absorbed.
A suitable supplement for anyone looking to prevent haemorrhoids and maintain healthy blood vessels throughout the body is the Medveď natural OPC food supplement. It is rich in oligomeric proanthocyanidins (OPCs), which have strong antioxidant effects. These antioxidants can help strengthen blood vessel walls and improve their elasticity.
Another option for treating haemorrhoids is rectal suppositories. They contain active substances that have an anaesthetic effect and help to soften the stool.

Getting enough fluids and maintaining a drinking regime also helps to keep stools soft and reduce tension in the rectal area. Movement, exercise, especially aerobic exercise and regular walks, promote blood circulation and improve muscle tone in the pelvic area.
In addition, temporary relief from itching and pain can also be provided by other
home remedies, such as sitz baths with warm water or applying a cold compress.
No less important is hygiene - after each bowel movement, wash the rectal area with lukewarm water and dry it gently but thoroughly. Do not hold back stools and do not push too hard when emptying your bowels.

When is surgical treatment necessary?

Although most cases of haemorrhoids can be successfully treated with natural methods, there are situations where a more invasive surgical procedure is necessary. This is especially true in cases where haemorrhoids have reached an advanced stage or when complications such as haemorrhoid thrombosis occur.
Minimally invasive procedures include sclerotherapy, for example. Other methods used are: Barron's technique, infrared photocoagulation or electrocoagulation treatment.

It is important to realise that each case of haemorrhoids is individual and requires a specific approach. It is advisable to consult your doctor for an accurate diagnosis and to determine further steps in the treatment of haemorrhoids. In some cases, several methods may be combined to achieve the best results.

Natural treatments for haemorrhoids are an important step towards getting back to feeling good without side effects. If possible, it is always a good idea to try these methods as a first choice before considering surgical treatment.

Preventing haemorrhoids: How to avoid haemorrhoids?

Prevention is always less demanding than the treatment itself. Even if you already have experience with haemorrhoids or are just trying to prevent them from occurring, prevention is key. There are several simple measures you can take to minimise the risk of developing haemorrhoids. Here are some of them:

- Varied and nutritionally balanced diet - plenty of fruit, vegetables, legumes and especially whole grain products. Avoid excessive consumption of fatty and industrially processed foods. – Exclude alcohol, limit caffeine, and avoid spicy foods and seasonings.

– Plenty of fibre and fluids – preferably pure water, which hydrates the body and aids digestion

– Regular physical activity - movement and exercise improve blood circulation and blood flow in the pelvic area

– Avoid activities with excessive pressure – do not lift heavy objects and also avoid prolonged sitting (especially on the toilet)

– Maintain proper hygiene – after each bowel movement, use perfume-free toilet paper or gentle wet wipes
- If you have constipation, use gentle laxatives, but in moderation.

It is said that the hardest thing to do with any change is to take the first step. Every little bit counts. Don't be discouraged from your efforts and don't let haemorrhoids 'rule' your life. It's time to take full control and start living without limitations. Don't let pain and discomfort limit you any longer, especially when you know that a solution to your problems really exists.
We believe that thanks to our article full of valuable information, you will find a way out and escape from the constant cycle of pain and suffering.