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		<title>www.bioruza.sk</title>
		<description>Articles and news of web page www.bioruza.sk</description>
		<link>https://www.emerosa.com</link>
		<lastBuildDate>Fri, 05 Jun 2026 01:00:03 +0200</lastBuildDate>
		<pubDate>Fri, 05 Jun 2026 01:00:03 +0200</pubDate>
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			<title>Sensitive Skin Under the Microscope: Facts and Myths You Should Know</title>
			<link>https://www.emerosa.com/a/sensitive-skin-under-the-microscope-facts-and-myths-you-should-know</link>
			<description>&lt;p&gt;Redness, tightness, itching, or unexpected breakouts are an everyday reality for many of us. However, there are many half-truths surrounding this topic.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin</category>
			<category>Skin Care</category>
			<category>Skin care by concern</category>
			<category>Sensitive and irritated skin</category>
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			<pubDate>Tue, 21 Apr 2026 21:48:06 +0200</pubDate>
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			<title>Seborrhea: Myth or fact?</title>
			<link>https://www.emerosa.com/a/seborrhea-myth-or-fact</link>
			<description>&lt;p&gt;There are many half-truths surrounding seborrheic dermatitis that cause unnecessary stress or improper skincare. Let’s debunk the most common myths together.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin</category>
			<category>Skin Care</category>
			<category>Interesting Facts</category>
			<category>Skin care by concern</category>
			<category>Seborrhea</category>
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			<pubDate>Mon, 20 Apr 2026 22:19:35 +0200</pubDate>
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		<item>
			<title>Why is your skin still oily? 5 mistakes that paradoxically increase sebum production</title>
			<link>https://www.emerosa.com/a/why-is-your-skin-still-oily-5-mistakes-that-paradoxically-increase-sebum-production</link>
			<description>&lt;p&gt;Fighting oily skin is a long-term journey, yet paradoxically we often make it harder for ourselves. In an effort to get rid of excess oil, many people reach for aggressive methods that provoke the skin into producing even more oil.&lt;/p&gt;</description>
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			<category>Skin</category>
			<category>Skin care by concern</category>
			<category>Oily and shiny skin</category>
			<category>Blog</category>
			<category>Skin Care</category>
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			<pubDate>Thu, 09 Apr 2026 21:53:59 +0200</pubDate>
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			<title>Pigment spots: Why do they occur and how can you get rid of them?</title>
			<link>https://www.emerosa.com/a/pigment-spots-why-do-they-occur-and-how-can-you-get-rid-of-them</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Pigment spots (professionally known as &lt;/span&gt;&lt;b&gt;hyperpigmentation&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;) are among the most common aesthetic concerns affecting both women and men, regardless of age.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Skin</category>
			<category>Skin care by concern</category>
			<category>Pigment spots</category>
			<category>Blog</category>
			<category>Skin Care</category>
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			<pubDate>Wed, 08 Apr 2026 22:16:19 +0200</pubDate>
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		<item>
			<title>Miloš Bukvai</title>
			<link>https://www.emerosa.com/a/milos-bukvai</link>
			<description/>
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			<category>Our Team</category>
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			<pubDate>Thu, 02 Apr 2026 09:46:29 +0200</pubDate>
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			<title>Our products and brands</title>
			<link>https://www.emerosa.com/news/our-products-and-brands</link>
			<description>&lt;p&gt;Our way to developing our own products and brands&lt;/p&gt;</description>
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			<pubDate>Thu, 12 Mar 2026 11:06:00 +0100</pubDate>
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			<title>About our company</title>
			<link>https://www.emerosa.com/news/about-our-company</link>
			<description>&lt;p&gt;All important information about the Emerosa website&lt;/p&gt;</description>
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			<pubDate>Thu, 12 Mar 2026 09:29:00 +0100</pubDate>
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			<title>Aftershave care. Balm, gel, or water? How to soothe the skin, reduce redness, and treat pimples.</title>
			<link>https://www.emerosa.com/a/aftershave-care-balm-gel-or-water-how-to-soothe-the-skin-reduce-redness-and-treat-pimples</link>
			<description>&lt;p&gt;Proper &lt;strong&gt;post-shave care&lt;/strong&gt; is crucial for skin health. After every shave, the skin may become &lt;strong&gt;sensitive&lt;/strong&gt;, &lt;strong&gt;red&lt;/strong&gt;, or develop &lt;strong&gt;blemishes&lt;/strong&gt;. Choosing the right product-whether it's &lt;strong&gt;aftershave balm&lt;/strong&gt;, &lt;strong&gt;aftershave gel&lt;/strong&gt;, or &lt;strong&gt;aftershave lotion&lt;/strong&gt;-helps &lt;strong&gt;soothe the skin&lt;/strong&gt;, reduce irritation, and keep the skin healthy and smooth.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Men's shaving</category>
			<category>Preparations for shaving</category>
			<category>After-shave preparations</category>
			<category>Skin Care</category>
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			<pubDate>Wed, 18 Feb 2026 15:33:34 +0100</pubDate>
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			<title>Shaving products - foam, oil, or gel? What to choose based on skin and beard type.</title>
			<link>https://www.emerosa.com/a/shaving-products-foam-oil-or-gel-what-to-choose-based-on-skin-and-beard-type</link>
			<description>&lt;p&gt;Choosing the right &lt;strong&gt;shaving products&lt;/strong&gt; can significantly affect the comfort and outcome of your shave. It's important to know when to use &lt;strong&gt;shaving foam&lt;/strong&gt;, &lt;strong&gt;oil&lt;/strong&gt;, or &lt;strong&gt;gel&lt;/strong&gt;. Each of these products has its benefits and is suitable for different skin types or facial hair. If you have &lt;strong&gt;sensitive skin&lt;/strong&gt;, &lt;strong&gt;dry skin&lt;/strong&gt;, or &lt;strong&gt;rough facial hair&lt;/strong&gt;, you can choose a product that best supports a smooth and comfortable result without irritation.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Men's shaving</category>
			<category>Preparations for shaving</category>
			<category>After-shave preparations</category>
			<category>Skin Care</category>
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			<pubDate>Wed, 18 Feb 2026 15:16:57 +0100</pubDate>
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			<title>Beard and mustache in winter vs summer. How to take care of the skin under your beard.</title>
			<link>https://www.emerosa.com/a/beard-and-mustache-in-winter-vs-summer-how-to-take-care-of-the-skin-under-your-beard</link>
			<description>&lt;p&gt;Proper care of your &lt;strong&gt;beard and mustache&lt;/strong&gt; during different seasons requires an adapted routine. While in winter, your beard is exposed to cold and wind, in summer we face the sun, sweating, and higher humidity. For both seasons, it's important to know how to care for &lt;strong&gt;dry skin under your beard&lt;/strong&gt;, which can be prone to &lt;strong&gt;itching&lt;/strong&gt; and &lt;strong&gt;suspicious irritation&lt;/strong&gt;.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Moustache</category>
			<category>Beard oils</category>
			<category>Beard balms and waxes</category>
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			<pubDate>Wed, 18 Feb 2026 15:05:08 +0100</pubDate>
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			<title>Beard oil vs balm. When to use each and which to choose depending on your beard type.</title>
			<link>https://www.emerosa.com/a/beard-oil-vs-balm-when-to-use-each-and-which-to-choose-depending-on-your-beard-type</link>
			<description>&lt;p&gt;Proper beard care is essential for its health and appearance. If you want a &lt;strong&gt;healthy, hydrated&lt;/strong&gt;, and well-groomed beard, it's important to know when to use &lt;strong&gt;beard oil&lt;/strong&gt; and when to opt for &lt;strong&gt;beard balm&lt;/strong&gt;. These products differ not only in texture but also in the problems they can solve. Whether you have a &lt;strong&gt;dry, coarse&lt;/strong&gt; or &lt;strong&gt;fine beard&lt;/strong&gt;, the right product choice will help you achieve a &lt;strong&gt;perfect beard look&lt;/strong&gt; without irritating the skin.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Moustache</category>
			<category>Beard oils</category>
			<category>Beard balms and waxes</category>
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			<pubDate>Wed, 18 Feb 2026 14:05:06 +0100</pubDate>
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			<title>First wrinkles in men - when to start and how to choose an anti-wrinkle cream.</title>
			<link>https://www.emerosa.com/a/first-wrinkles-in-men-when-to-start-and-how-to-choose-an-anti-wrinkle-cream</link>
			<description>&lt;p&gt;The first &lt;strong&gt;wrinkles in men&lt;/strong&gt; often appear sooner than expected - not because the skin &quot;suddenly breaks down&quot;, but because the years take their toll: sun, stress, lack of sleep, air conditioning, shaving, insufficient hydration. Most often, you’ll notice them as &lt;strong&gt;wrinkles on the forehead&lt;/strong&gt;, fine lines &lt;strong&gt;around the eyes&lt;/strong&gt;, and later also &lt;strong&gt;wrinkles around the mouth&lt;/strong&gt;. The good news is that at the beginning, it’s very simple to address this. You don’t need to buy ten products. In practice, the most effective solutions are &lt;strong&gt;skin hydration&lt;/strong&gt;, protecting the skin barrier, and a consistent routine - and only then does it make sense to deal with “anti-aging” active ingredients.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin</category>
			<category>Skin Care</category>
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			<pubDate>Wed, 11 Feb 2026 21:42:35 +0100</pubDate>
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		<item>
			<title>Basic skincare routine for men - what in the morning, what in the evening? Cleansing, creams, post-shave care.</title>
			<link>https://www.emerosa.com/a/basic-skincare-routine-for-men-what-in-the-morning-what-in-the-evening-cleansing-creams-post-shave-care</link>
			<description>&lt;p&gt;If you’re wondering &lt;strong&gt;how to take care of your skin&lt;/strong&gt; and don’t want to spend too much time in front of the mirror, I have good news for you: most men only need a &lt;strong&gt;men’s skincare routine&lt;/strong&gt; with 2-3 steps. No complications. Just what really works: &lt;strong&gt;skin cleansing for men&lt;/strong&gt; + &lt;strong&gt;men’s face cream&lt;/strong&gt;. And if you shave, one specific step for &lt;strong&gt;shaving irritation&lt;/strong&gt; is added.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin</category>
			<category>Skin Care</category>
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			<pubDate>Wed, 11 Feb 2026 21:27:33 +0100</pubDate>
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		<item>
			<title>Deodorant vs. antiperspirant - what to choose to combat odor and skin irritation</title>
			<link>https://www.emerosa.com/a/deodorant-vs-antiperspirant-what-to-choose-to-combat-odor-and-skin-irritation</link>
			<description>&lt;p&gt;When dealing with sweating or odor, you quickly run into the dilemma &lt;strong&gt;deodorant vs. antiperspirant&lt;/strong&gt;. It's completely normal to feel confused about it: some products promise &quot;48 hours,&quot; others are &lt;strong&gt;aluminum-free deodorants&lt;/strong&gt;, while others are &lt;strong&gt;natural deodorants&lt;/strong&gt;, cream-based, stick, roll-on… But the basic difference is simple: deodorant addresses &lt;strong&gt;odor&lt;/strong&gt;, while antiperspirant addresses &lt;strong&gt;sweating&lt;/strong&gt;. And if you have sensitive underarms, the difference in ingredients and usage can make a huge impact on whether your skin will be okay or irritated.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Body</category>
			<category>Shower gels for men</category>
			<category>Deodorants and antiperspirants</category>
			<category>Bodycare</category>
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			<pubDate>Wed, 11 Feb 2026 20:14:17 +0100</pubDate>
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		<item>
			<title>How to choose a men’s shower gel by skin type (dry/oily/sensitive) and by scent or gentleness.</title>
			<link>https://www.emerosa.com/a/how-to-choose-a-men-s-shower-gel-by-skin-type-dry-oily-sensitive-and-by-scent-or-gentleness</link>
			<description>&lt;p&gt;Choosing a shower gel might seem like a small thing, but if your skin pulls after the shower, your back itches, you have dry elbows, or you develop rashes, the shower gel is often the first place where it's worth making a change. A &lt;strong data-start=&quot;304&quot; data-end=&quot;327&quot;&gt;men's shower gel&lt;/strong&gt; shouldn't just be about &quot;a strong scent.&quot; It should suit your skin - whether it’s &lt;strong data-start=&quot;399&quot; data-end=&quot;408&quot;&gt;dry&lt;/strong&gt;, &lt;strong data-start=&quot;410&quot; data-end=&quot;420&quot;&gt;oily&lt;/strong&gt;, or &lt;strong data-start=&quot;428&quot; data-end=&quot;439&quot;&gt;sensitive&lt;/strong&gt; - and it should clean without breaking the skin barrier.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Body</category>
			<category>Shower gels for men</category>
			<category>Deodorants and antiperspirants</category>
			<category>Bodycare</category>
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			<pubDate>Wed, 11 Feb 2026 18:50:41 +0100</pubDate>
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			<title>Grey coverage hair dye for men - hair, beard, moustache. How to choose a shade and color it at home.</title>
			<link>https://www.emerosa.com/a/grey-coverage-hair-dye-for-men-hair-beard-moustache-how-to-choose-a-shade-and-color-it-at-home</link>
			<description>&lt;p&gt;Gray hair can look charismatic, but not everyone wants to wear it fully. The good news is that &lt;strong data-start=&quot;185&quot; data-end=&quot;214&quot;&gt;gray hair color for men&lt;/strong&gt; can now be done at home quickly, cleanly, and most importantly, naturally - on both the hair and the beard. The most common fear is that the result will be &quot;too dark&quot; or &quot;like a helmet.&quot; And this can be easily avoided by choosing the right shade and following a few practical application rules.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Men</category>
			<category>Hair</category>
			<category>Shampoos for Men</category>
			<category>Haircare</category>
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			<pubDate>Wed, 11 Feb 2026 18:33:35 +0100</pubDate>
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			<title>How to choose a men’s shampoo based on the problem. Oily hair, dandruff, hair loss, sensitive scalp.</title>
			<link>https://www.emerosa.com/a/how-to-choose-a-men-s-shampoo-based-on-the-problem-oily-hair-dandruff-hair-loss-sensitive-scalp</link>
			<description>&lt;p&gt;Most men choose shampoo based on what is promised on the packaging. However, problems like &lt;strong data-start=&quot;425&quot; data-end=&quot;444&quot;&gt;greasy roots&lt;/strong&gt;, &lt;strong data-start=&quot;446&quot; data-end=&quot;456&quot;&gt;dandruff&lt;/strong&gt;, &lt;strong data-start=&quot;458&quot; data-end=&quot;484&quot;&gt;itchy scalp&lt;/strong&gt;, &lt;strong data-start=&quot;486&quot; data-end=&quot;509&quot;&gt;dry scalp&lt;/strong&gt;, or &lt;strong data-start=&quot;516&quot; data-end=&quot;538&quot;&gt;hair loss&lt;/strong&gt; often arise on the scalp, not &quot;on the hair.&quot; If you pick the right type of shampoo, you can fix it quickly. If not, you often make the situation worse-more greasiness, more flakes, more irritation.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Men</category>
			<category>Hair</category>
			<category>Shampoos for Men</category>
			<category>Haircare</category>
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			<pubDate>Wed, 11 Feb 2026 16:59:06 +0100</pubDate>
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			<title>Mouthwash - what it’s good for, when to use it, and when it’s unnecessary</title>
			<link>https://www.emerosa.com/a/mouthwash-what-it-s-good-for-when-to-use-it-and-when-it-s-unnecessary</link>
			<description>&lt;p&gt;Mouthwash can be a great add-on—if your expectations are right. If you’re asking &lt;strong&gt;“what is mouthwash for?”&lt;/strong&gt;, the answer isn’t “everything.” &lt;strong&gt;Mouthwash&lt;/strong&gt; can boost comfort, help with gum inflammation, bad breath, or a sensitive oral lining. But &lt;strong&gt;mouthwash vs. toothpaste&lt;/strong&gt; isn’t a showdown—and it’s definitely not a replacement for brushing and interdental cleaning. The biggest mistake is using mouthwash as a daily “disinfectant” instead of removing plaque mechanically.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Teeth</category>
			<category>Mouthwash</category>
			<category>Dental problems</category>
			<category>Bad breath</category>
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			<pubDate>Wed, 04 Feb 2026 20:16:35 +0100</pubDate>
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			<title>How to choose a mouthwash and what to look for in the ingredients</title>
			<link>https://www.emerosa.com/a/how-to-choose-a-mouthwash-and-what-to-look-for-in-the-ingredients</link>
			<description>&lt;p&gt;Mouthwash can be a great helper - &lt;strong data-start=&quot;89&quot; data-end=&quot;122&quot;&gt;if you choose it for your specific issue&lt;/strong&gt; and use it correctly. It’s also true that no &lt;strong data-start=&quot;171&quot; data-end=&quot;201&quot;&gt;antibacterial mouthwash&lt;/strong&gt; replaces a toothbrush and interdental cleaning. People usually search for the “best mouthwash” for a specific need: &lt;strong data-start=&quot;321&quot; data-end=&quot;353&quot;&gt;mouthwash for inflamed gums&lt;/strong&gt;, &lt;strong data-start=&quot;355&quot; data-end=&quot;386&quot;&gt;mouthwash for periodontitis&lt;/strong&gt;, &lt;strong data-start=&quot;388&quot; data-end=&quot;418&quot;&gt;mouthwash for dental plaque&lt;/strong&gt;, for canker sores or sensitive teeth - and they want to know what to avoid in the formula (alcohol, overly strong antiseptics long-term).&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Teeth</category>
			<category>Mouthwash</category>
			<category>Dental problems</category>
			<category>Bad breath</category>
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			<pubDate>Wed, 04 Feb 2026 20:03:56 +0100</pubDate>
		</item>
		<item>
			<title>Tooth decay - how it develops and what works for prevention.</title>
			<link>https://www.emerosa.com/a/tooth-decay-how-it-develops-and-what-works-for-prevention</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;53&quot; data-end=&quot;66&quot;&gt;Tooth decay&lt;/strong&gt; isn’t “bad luck” or a problem that appears overnight. It’s the result of a longer process in which &lt;strong data-start=&quot;184&quot; data-end=&quot;200&quot;&gt;dental plaque&lt;/strong&gt;, bacteria, &lt;strong data-start=&quot;212&quot; data-end=&quot;221&quot;&gt;sugar&lt;/strong&gt;, &lt;strong data-start=&quot;223&quot; data-end=&quot;243&quot;&gt;oral acidity&lt;/strong&gt;, and time all play key roles. The good news is that in the early stage, you can save a lot by changing your routine and supporting &lt;strong data-start=&quot;340&quot; data-end=&quot;367&quot;&gt;enamel protection&lt;/strong&gt; and &lt;strong data-start=&quot;370&quot; data-end=&quot;398&quot;&gt;enamel remineralization&lt;/strong&gt;. Even better: prevention is often simpler than it looks-once you know what to focus on.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Teeth</category>
			<category>Toothpaste against tooth decay</category>
			<category>Dental problems</category>
			<category>Tooth decay</category>
			<guid isPermaLink="false">b615fddf029f3e87e4d1f314a489ddca0cbf50de</guid>
			<pubDate>Mon, 02 Feb 2026 13:28:43 +0100</pubDate>
		</item>
		<item>
			<title>Dental plaque vs. tartar - how they form, how to tell them apart, and what a tartar-control toothpaste can do.</title>
			<link>https://www.emerosa.com/a/dental-plaque-vs-tartar-how-they-form-how-to-tell-them-apart-and-what-a-tartar-control-toothpaste-can-do</link>
			<description>&lt;p&gt;If you’re dealing with &lt;strong data-start=&quot;107&quot; data-end=&quot;122&quot;&gt;tartar&lt;/strong&gt;, it usually starts subtly-as &lt;strong data-start=&quot;159&quot; data-end=&quot;175&quot;&gt;dental plaque&lt;/strong&gt;. Plaque is a soft, “sticky” biofilm you can remove at home. But when plaque is left on teeth too long, it begins to mineralize and turns into &lt;strong data-start=&quot;319&quot; data-end=&quot;334&quot;&gt;tartar&lt;/strong&gt;-a hard deposit a regular brush won’t take off. That’s why in the topic of &lt;strong data-start=&quot;404&quot; data-end=&quot;435&quot;&gt;plaque vs. tartar&lt;/strong&gt; the key is understanding the difference: &lt;strong data-start=&quot;470&quot; data-end=&quot;505&quot;&gt;plaque can be controlled with routine&lt;/strong&gt;, tartar often requires &lt;strong data-start=&quot;531&quot; data-end=&quot;594&quot;&gt;professional tartar removal (dental hygiene)&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/7/769ee1a15b6de3-obrazky-na-blog-83.jpg" length="51610" type="image/jpeg"/>
			<category>Blog</category>
			<category>Teeth</category>
			<category>Toothpaste for tartar</category>
			<category>Dental problems</category>
			<category>Dental plaque, tartar and cleaning of interdental spaces</category>
			<guid isPermaLink="false">b0203282b4e6a5ceeeb4e9b59dea288dd545f6e4</guid>
			<pubDate>Mon, 02 Feb 2026 12:59:11 +0100</pubDate>
		</item>
		<item>
			<title>Periodontitis vs. gum inflammation - how to spot the problem early and what toothpaste can solve.</title>
			<link>https://www.emerosa.com/a/periodontitis-vs-gum-inflammation-how-to-spot-the-problem-early-and-what-toothpaste-can-solve</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;89&quot; data-end=&quot;104&quot;&gt;Periodontosis&lt;/strong&gt; and &lt;strong data-start=&quot;107&quot; data-end=&quot;137&quot;&gt;gum inflammation (gingivitis)&lt;/strong&gt; are two different stages of inflammatory gum disease that can lead to serious dental problems if not treated in time. This article helps you understand the difference between &lt;strong data-start=&quot;300&quot; data-end=&quot;316&quot;&gt;gingivitis&lt;/strong&gt; and &lt;strong data-start=&quot;319&quot; data-end=&quot;350&quot;&gt;periodontitis/periodontosis&lt;/strong&gt;, shows you how to recognize signs that may indicate a more serious issue, and explains what toothpaste can really resolve-and what it can’t.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/y/y69ee14dd91306-obrazky-na-blog-73.jpg" length="47838" type="image/jpeg"/>
			<category>Blog</category>
			<category>Teeth</category>
			<category>Toothpaste against periodontal disease</category>
			<category>Sensitive, bleeding gums or periodontitis</category>
			<category>Dental problems</category>
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			<pubDate>Mon, 26 Jan 2026 21:24:16 +0100</pubDate>
		</item>
		<item>
			<title>Canker sores and toothpaste - why fluoride-free toothpaste is often recommended</title>
			<link>https://www.emerosa.com/a/canker-sores-and-toothpaste-why-fluoride-free-toothpaste-is-often-recommended</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;62&quot; data-end=&quot;70&quot;&gt;Canker sores&lt;/strong&gt; are painful ulcers that appear on the oral mucosa and can be very unpleasant. If you suffer from &lt;strong data-start=&quot;163&quot; data-end=&quot;188&quot;&gt;recurrent canker sores&lt;/strong&gt; or have a &lt;strong data-start=&quot;199&quot; data-end=&quot;223&quot;&gt;sensitive oral mucosa&lt;/strong&gt;, you may have heard the recommendation to switch to a &lt;strong data-start=&quot;269&quot; data-end=&quot;292&quot;&gt;toothpaste without SLS&lt;/strong&gt;. This article explains &lt;strong data-start=&quot;320&quot; data-end=&quot;375&quot;&gt;why SLS in toothpaste can worsen irritation&lt;/strong&gt;, when it’s best to switch to SLS-free paste, how to choose the right paste for sensitive mucosa, and what other steps can improve oral health and &lt;strong data-start=&quot;527&quot; data-end=&quot;544&quot;&gt;prevent canker sores&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/i/i6977cb94877c3-afty.webp" length="49360" type="image/webp"/>
			<category>Blog</category>
			<category>Teeth</category>
			<category>Toothpaste without SLS</category>
			<guid isPermaLink="false">9a6b59da46371d86eb75259c956aee4b580c0119</guid>
			<pubDate>Mon, 26 Jan 2026 21:08:27 +0100</pubDate>
		</item>
		<item>
			<title>When does fluoride-free toothpaste make sense, and how to choose the right one</title>
			<link>https://www.emerosa.com/a/when-does-fluoride-free-toothpaste-make-sense-and-how-to-choose-the-right-one</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;72&quot; data-end=&quot;100&quot;&gt;Fluoride-free toothpaste&lt;/strong&gt; is increasingly popular, yet questions about whether it’s right for you, what it really means, and when it’s truly needed are appearing more and more. This article will help you understand &lt;strong data-start=&quot;278&quot; data-end=&quot;312&quot;&gt;why a fluoride-free toothpaste&lt;/strong&gt;, when it’s worth choosing this option, and how not to get lost among the many variants.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/i/i6977ada3b5fa4-pasta-bez-fluoridu.webp" length="25736" type="image/webp"/>
			<category>Blog</category>
			<category>Teeth</category>
			<category>Toothpaste without fluoride</category>
			<guid isPermaLink="false">9fd21ec59a17b645ade7b1e56da753bd45e19a2c</guid>
			<pubDate>Mon, 26 Jan 2026 19:01:10 +0100</pubDate>
		</item>
		<item>
			<title>Natural vs. BIO toothpaste. What is the difference and what do the certifications on the packaging mean</title>
			<link>https://www.emerosa.com/a/natural-vs-bio-toothpaste-what-is-the-difference-and-what-do-the-certifications-on-the-packaging-mean</link>
			<description>&lt;p&gt;When choosing a toothpaste, we increasingly encounter terms like &lt;strong data-start=&quot;148&quot; data-end=&quot;172&quot;&gt;natural toothpaste&lt;/strong&gt;, &lt;strong data-start=&quot;174&quot; data-end=&quot;193&quot;&gt;BIO toothpaste&lt;/strong&gt;, or &lt;strong data-start=&quot;201&quot; data-end=&quot;237&quot;&gt;certified natural cosmetics&lt;/strong&gt;. This article helps you understand what these labels mean, how they differ, and which certifications to look for so you can be sure you’re choosing a product that aligns with your values and needs.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/j/j6977a5e8daa47-prirodna-zubna-pasta.webp" length="16420" type="image/webp"/>
			<category>Blog</category>
			<category>Teeth</category>
			<category>Natural toothpaste</category>
			<category>BIO toothpaste</category>
			<guid isPermaLink="false">a1eb7ce1b3132d269f15acd9c978c481c9389506</guid>
			<pubDate>Mon, 26 Jan 2026 18:22:56 +0100</pubDate>
		</item>
		<item>
			<title>Loyalty discount</title>
			<link>https://www.emerosa.com/a/loyalty-discount</link>
			<description/>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/m/m6977801cf35ca-mini3.png" length="88120" type="image/png"/>
			<category>Loyalty club</category>
			<guid isPermaLink="false">06610fa060e114f26ad7660390d7d9864e0095d8</guid>
			<pubDate>Mon, 26 Jan 2026 14:27:05 +0100</pubDate>
		</item>
		<item>
			<title>At-home teeth whitening - what works, what’s risky, and how to choose a gentle whitening</title>
			<link>https://www.emerosa.com/a/at-home-teeth-whitening-what-works-what-s-risky-and-how-to-choose-a-gentle-whitening</link>
			<description>&lt;p&gt;If you’re looking into &lt;strong data-start=&quot;95&quot; data-end=&quot;119&quot;&gt;how to whiten your teeth&lt;/strong&gt; at home, the key is realistic expectations: most at-home methods address &lt;strong data-start=&quot;208&quot; data-end=&quot;228&quot;&gt;surface stains&lt;/strong&gt; (coffee, tea, wine, tobacco) rather than “changing your genetic shade.” Also note that &lt;strong data-start=&quot;306&quot; data-end=&quot;346&quot;&gt;fillings, crowns, and veneers do not whiten&lt;/strong&gt;-they may look darker next to whitened teeth.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/a/a69ee0bcb09f6e-obrazky-na-blog-60.jpg" length="63585" type="image/jpeg"/>
			<category>Blog</category>
			<category>Teeth</category>
			<category>Teeth whitening</category>
			<category>Whitening toothpaste</category>
			<category>Teeth whitening and teeth stains</category>
			<category>Dental problems</category>
			<guid isPermaLink="false">1b5ee1d2a2b9255241a8d9f103c453640d7bc477</guid>
			<pubDate>Thu, 22 Jan 2026 00:15:01 +0100</pubDate>
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		<item>
			<title>Causes of sensitive teeth - what worsens the condition and a simple natural routine</title>
			<link>https://www.emerosa.com/a/causes-of-sensitive-teeth-what-worsens-the-condition-and-a-simple-natural-routine</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;75&quot; data-end=&quot;91&quot;&gt;Sensitive teeth&lt;/strong&gt; usually show up as a brief, sharp pain to &lt;strong data-start=&quot;138&quot; data-end=&quot;150&quot;&gt;cold&lt;/strong&gt;, &lt;strong data-start=&quot;152&quot; data-end=&quot;162&quot;&gt;heat&lt;/strong&gt;, &lt;strong data-start=&quot;164&quot; data-end=&quot;175&quot;&gt;sweet&lt;/strong&gt; or &lt;strong data-start=&quot;182&quot; data-end=&quot;192&quot;&gt;acidic&lt;/strong&gt; stimuli. Most of the time it’s not a “mystery” but a signal that the stimulus is reaching &lt;strong data-start=&quot;263&quot; data-end=&quot;282&quot;&gt;exposed dentin&lt;/strong&gt; (the layer beneath enamel) or that there’s an issue in the gums or the tooth itself. Good news: for many people sensitivity improves with a simple home routine and the right &lt;strong data-start=&quot;461&quot; data-end=&quot;493&quot;&gt;toothpaste for sensitive teeth&lt;/strong&gt;. Bad news: sometimes sensitivity signals decay, a crack or inflammation-don’t wait in those cases.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Teeth</category>
			<category>Toothpaste for sensitive teeth</category>
			<category>Dental problems</category>
			<category>Sensitive teeth</category>
			<guid isPermaLink="false">bf5ce6bca1837184b86a1fb332edb735665ca1ed</guid>
			<pubDate>Wed, 21 Jan 2026 23:42:50 +0100</pubDate>
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		<item>
			<title>Interdental hygiene - floss vs. interdental brushes vs. oral irrigator</title>
			<link>https://www.emerosa.com/a/interdental-hygiene-floss-vs-interdental-brushes-vs-oral-irrigator</link>
			<description>&lt;p&gt;If you’re dealing with &lt;strong data-start=&quot;76&quot; data-end=&quot;96&quot;&gt;bleeding gums&lt;/strong&gt;, &lt;strong data-start=&quot;98&quot; data-end=&quot;114&quot;&gt;bad breath&lt;/strong&gt;, braces, implants, or you simply want to be sure you’re cleaning your teeth really thoroughly, the answer is almost always the same: &lt;strong data-start=&quot;233&quot; data-end=&quot;255&quot;&gt;interdental hygiene&lt;/strong&gt;. A toothbrush cleans the tooth surfaces, but the &lt;strong data-start=&quot;295&quot; data-end=&quot;319&quot;&gt;interdental spaces&lt;/strong&gt; are a completely different “world” - and that’s exactly where plaque most often lingers, causing gum inflammation and unpleasant breath.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Teeth</category>
			<category>Interdental care and others</category>
			<category>Oral douches</category>
			<category>Toothpastes and gels</category>
			<category>Dental problems</category>
			<category>Dental plaque, tartar and cleaning of interdental spaces</category>
			<guid isPermaLink="false">8cc9fcd9fdbef641b5d23f4a80588138107a1f1b</guid>
			<pubDate>Wed, 21 Jan 2026 21:50:11 +0100</pubDate>
		</item>
		<item>
			<title>The end of diet mistakes - stop fighting your body</title>
			<link>https://www.emerosa.com/a/the-end-of-diet-mistakes-stop-fighting-your-body</link>
			<description>&lt;p&gt;Forget about drastic restrictions and constant hunger. The path to your dream figure does not lead through prohibitions, but through understanding how your body really works.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/z/z695438df1aac7-4.jpg" length="40802" type="image/jpeg"/>
			<category>Blog</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Healthy nutrition</category>
			<category>Legumes and cereals</category>
			<guid isPermaLink="false">57440b8079f1f30c079bbc3fd0c68f6f2b79e938</guid>
			<pubDate>Tue, 30 Dec 2025 21:42:46 +0100</pubDate>
		</item>
		<item>
			<title>Energy isn't just about coffee: 6 ways to get it</title>
			<link>https://www.emerosa.com/a/energy-isn-t-just-about-coffee-6-ways-to-get-it</link>
			<description>&lt;p&gt;Coffee is a ritual, a pleasure, and a quick fix when we feel tired. The truth is simple: &lt;strong&gt;energy is not just about coffee&lt;/strong&gt;. So how can we get it?&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/j/j6953ed340b557-obrazky-na-blog.jpg" length="67007" type="image/jpeg"/>
			<category>Blog</category>
			<category>Health</category>
			<category>Food supplements</category>
			<category>Lifestyle</category>
			<category>Health</category>
			<guid isPermaLink="false">74b10c057ded94dc2c9821f38a1096fbc9b3c2f9</guid>
			<pubDate>Tue, 30 Dec 2025 16:18:26 +0100</pubDate>
		</item>
		<item>
			<title>What form of magnesium is best?</title>
			<link>https://www.emerosa.com/a/what-form-of-magnesium-is-best-1</link>
			<description>&lt;p&gt;There is no magnesium like magnesium, which form of magnesium is right for you?&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/r/r6942ecb3826a6-obrazky-na-blog-1.jpg" length="45643" type="image/jpeg"/>
			<category>Blog</category>
			<category>Health</category>
			<category>Food supplements</category>
			<category>Vitamins and minerals</category>
			<category>Health</category>
			<guid isPermaLink="false">2c82513e25c553dfece46c99b6462368eb7f1b40</guid>
			<pubDate>Wed, 17 Dec 2025 18:50:50 +0100</pubDate>
		</item>
		<item>
			<title>How will saunas and cold therapy boost immunity?</title>
			<link>https://www.emerosa.com/a/how-will-saunas-and-cold-therapy-boost-immunity-1</link>
			<description>&lt;p&gt;Looking for effective methods &lt;b&gt;to boost immunity&lt;/b&gt; and successfully survive the cold months?&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/w/w6942eed351d22-saunovanie.jpg" length="86661" type="image/jpeg"/>
			<category>Health</category>
			<category>Aromatherapy</category>
			<category>Essential oils</category>
			<category>Blog</category>
			<category>Health</category>
			<category>Interesting Facts</category>
			<guid isPermaLink="false">fad3ea4094a1e0792528fd5419b68db5ce72e603</guid>
			<pubDate>Wed, 10 Dec 2025 21:55:47 +0100</pubDate>
		</item>
		<item>
			<title>5 steps to a New Year's boost</title>
			<link>https://www.emerosa.com/a/5-steps-to-a-new-year-s-boost-1</link>
			<description>&lt;p&gt;Even though the goal of many is to lose weight, initially, the stronger motivation is to &lt;b&gt;feel fit and full of energy again&lt;/b&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/e/e6942f50536e4f-restart.jpg" length="45608" type="image/jpeg"/>
			<category>Health</category>
			<category>Food supplements</category>
			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Lifestyle</category>
			<category>Bodycare</category>
			<guid isPermaLink="false">e9c535583dbe9b33c317f674d1942accca79f1b3</guid>
			<pubDate>Wed, 10 Dec 2025 21:42:13 +0100</pubDate>
		</item>
		<item>
			<title>Hair lacking volume? How a volumizing shampoo can help you (proteins, panthenol, herbs)</title>
			<link>https://www.emerosa.com/a/hair-lacking-volume-how-a-volumizing-shampoo-can-help-you-proteins-panthenol-herbs</link>
			<description>&lt;p&gt;If you have &lt;strong data-start=&quot;93&quot; data-end=&quot;113&quot;&gt;hair with no volume&lt;/strong&gt;, it’s often a mix of two things: what’s happening on the &lt;strong data-start=&quot;157&quot; data-end=&quot;174&quot;&gt;scalp&lt;/strong&gt; (sebum, buildup, styling residue) and how the &lt;strong data-start=&quot;230&quot; data-end=&quot;248&quot;&gt;hair fiber&lt;/strong&gt; itself behaves (fine, smooth, fragile or damaged). A good &lt;strong data-start=&quot;296&quot; data-end=&quot;322&quot;&gt;volumizing shampoo&lt;/strong&gt; can help a lot-but only when you understand &lt;em data-start=&quot;373&quot; data-end=&quot;394&quot;&gt;exactly what it should target&lt;/em&gt;: &lt;strong data-start=&quot;396&quot; data-end=&quot;421&quot;&gt;flat fine hair&lt;/strong&gt;, &lt;strong data-start=&quot;423&quot; data-end=&quot;442&quot;&gt;oily roots&lt;/strong&gt; or &lt;strong data-start=&quot;449&quot; data-end=&quot;465&quot;&gt;fragile lengths&lt;/strong&gt; that stick together.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/n/n695a4e193cc2c-vlasy-bez-objemu.webp" length="50158" type="image/webp"/>
			<category>Blog</category>
			<category>Shampoos for hair volume</category>
			<category>Haircare</category>
			<guid isPermaLink="false">639d67af2a68eab848d5a1febd5f8d565abb85ba</guid>
			<pubDate>Mon, 08 Dec 2025 21:32:34 +0100</pubDate>
		</item>
		<item>
			<title>How to choose a volumizing shampoo by hair type (fine, oily, normal)</title>
			<link>https://www.emerosa.com/a/how-to-choose-a-volumizing-shampoo-by-hair-type-fine-oily-normal</link>
			<description>&lt;p&gt;If you’re looking for a &lt;strong data-start=&quot;91&quot; data-end=&quot;117&quot;&gt;volumizing shampoo&lt;/strong&gt;, it’s often not that you have “bad hair.” Most often the issue is that &lt;strong data-start=&quot;198&quot; data-end=&quot;228&quot;&gt;roots get weighed down quickly&lt;/strong&gt; (sebum, styling residue), or, conversely, &lt;strong data-start=&quot;266&quot; data-end=&quot;298&quot;&gt;lengths are over-dried and collapse&lt;/strong&gt; because they need gentler washing and lighter care. A good &lt;strong data-start=&quot;364&quot; data-end=&quot;401&quot;&gt;volume-boosting shampoo&lt;/strong&gt; therefore focuses mainly on the &lt;strong data-start=&quot;420&quot; data-end=&quot;437&quot;&gt;scalp&lt;/strong&gt; (cleanliness, balance) while keeping hair &lt;strong data-start=&quot;481&quot; data-end=&quot;490&quot;&gt;light&lt;/strong&gt; - without unnecessary “coating.”&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Haircare</category>
			<category>Shampoos for hair volume</category>
			<guid isPermaLink="false">2eab55ee69163f8454c57d780d7e9dbba68f2b0d</guid>
			<pubDate>Mon, 08 Dec 2025 21:14:09 +0100</pubDate>
		</item>
		<item>
			<title>Hair breaking and split ends? Causes + how to choose a shampoo (keratin/proteins vs. oils)</title>
			<link>https://www.emerosa.com/a/hair-breaking-and-split-ends-causes-how-to-choose-a-shampoo-keratin-proteins-vs-oils</link>
			<description>&lt;p&gt;If &lt;strong data-start=&quot;109&quot; data-end=&quot;125&quot;&gt;brittle hair&lt;/strong&gt; and &lt;strong data-start=&quot;128&quot; data-end=&quot;151&quot;&gt;split ends&lt;/strong&gt; are bothering you, it’s easy to end up on a merry-go-round: you buy a “miracle” product, it’s better for a few days… and then nothing again. The reason is simple: &lt;strong data-start=&quot;274&quot; data-end=&quot;285&quot;&gt;breakage&lt;/strong&gt; and &lt;strong data-start=&quot;288&quot; data-end=&quot;301&quot;&gt;splitting&lt;/strong&gt; can have different causes-so the “best shampoos for damaged hair” aren’t the same for everyone. Some people need more &lt;strong data-start=&quot;433&quot; data-end=&quot;457&quot;&gt;keratin and proteins&lt;/strong&gt;, others more &lt;strong data-start=&quot;472&quot; data-end=&quot;491&quot;&gt;oils and nourishment&lt;/strong&gt;, and others need to adjust their washing routine and water temperature.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Shampoos for damaged hair</category>
			<category>Haircare</category>
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			<pubDate>Mon, 08 Dec 2025 20:53:26 +0100</pubDate>
		</item>
		<item>
			<title>How to rescue damaged hair after coloring or bleaching: first 30-day routine + shampoo selection</title>
			<link>https://www.emerosa.com/a/how-to-rescue-damaged-hair-after-coloring-or-bleaching-first-30-day-routine-shampoo-selection</link>
			<description>&lt;p&gt;If, after coloring or bleaching, your hair turned into &lt;strong data-start=&quot;158&quot; data-end=&quot;189&quot;&gt;dry, rough and brittle hair&lt;/strong&gt;, it’s not “your fault.” It’s a mix of chemical processing, higher hair porosity and often overly aggressive washing. The good news: within &lt;strong data-start=&quot;337&quot; data-end=&quot;347&quot;&gt;30 days&lt;/strong&gt; you can make a noticeable difference - once you set a simple routine and choose a &lt;strong data-start=&quot;421&quot; data-end=&quot;458&quot;&gt;shampoo for dry and damaged hair&lt;/strong&gt; that &lt;strong data-start=&quot;472&quot; data-end=&quot;502&quot;&gt;doesn’t strip the hair hard&lt;/strong&gt; but helps restore &lt;strong data-start=&quot;525&quot; data-end=&quot;553&quot;&gt;softness, shine and elasticity&lt;/strong&gt;.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Haircare</category>
			<category>Shampoos for damaged hair</category>
			<category>Solid shampoos</category>
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			<pubDate>Mon, 08 Dec 2025 20:38:58 +0100</pubDate>
		</item>
		<item>
			<title>How to choose a shampoo for color-treated hair by shade (blonde/brown/red/black) and coloring type</title>
			<link>https://www.emerosa.com/a/how-to-choose-a-shampoo-for-color-treated-hair-by-shade-blonde-brown-red-black-and-coloring-type</link>
			<description>&lt;p&gt;Choosing a &lt;strong data-start=&quot;104&quot; data-end=&quot;131&quot;&gt;shampoo for colored hair&lt;/strong&gt; isn’t just about the “color care” label. What matters is that it’s &lt;strong data-start=&quot;187&quot; data-end=&quot;196&quot;&gt;gentle&lt;/strong&gt;, doesn’t pull the color out too quickly, and also supports &lt;strong data-start=&quot;259&quot; data-end=&quot;283&quot;&gt;softness and hydration&lt;/strong&gt;. The most helpful thing when choosing is answering two questions: &lt;em data-start=&quot;343&quot; data-end=&quot;389&quot;&gt;What shade do I have (blonde/brown/red/black)?&lt;/em&gt; and &lt;em data-start=&quot;392&quot; data-end=&quot;443&quot;&gt;what kind of coloring do I have (all-over color vs. highlights/balayage)?&lt;/em&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/w/w695a3c931ec6f-farbene-vlasy-podla-odtiena.webp" length="41654" type="image/webp"/>
			<category>Blog</category>
			<category>Shampoos for coloured hair</category>
			<category>Haircare</category>
			<category>Hair dyes</category>
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			<pubDate>Mon, 08 Dec 2025 19:52:35 +0100</pubDate>
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		<item>
			<title>Solid vs. liquid shampoo for colored hair: prebiotics, hyaluron, rose, argan, and when to add a color (toning) shampoo</title>
			<link>https://www.emerosa.com/a/solid-vs-liquid-shampoo-for-colored-hair-prebiotics-hyaluron-rose-argan-and-when-to-add-a-color-toning-shampoo</link>
			<description>&lt;p&gt;If you’re looking for a &lt;strong data-start=&quot;128&quot; data-end=&quot;155&quot;&gt;shampoo for colored hair&lt;/strong&gt;, you’re probably solving two things at once: keeping the color looking good for as long as possible and avoiding hair that feels dry, dull, or “stiff” after coloring. The reality is that &lt;strong data-start=&quot;310&quot; data-end=&quot;327&quot;&gt;colored hair&lt;/strong&gt; doesn’t just need “color protection” but above all &lt;strong data-start=&quot;372&quot; data-end=&quot;390&quot;&gt;gentle cleansing&lt;/strong&gt;, regular &lt;strong data-start=&quot;403&quot; data-end=&quot;417&quot;&gt;hydration&lt;/strong&gt;, and occasional &lt;strong data-start=&quot;429&quot; data-end=&quot;447&quot;&gt;smoothing/shine&lt;/strong&gt;. That’s why a simple alternation often works best: &lt;strong data-start=&quot;502&quot; data-end=&quot;528&quot;&gt;solid vs. liquid shampoo&lt;/strong&gt;, depending on what your &lt;strong data-start=&quot;550&quot; data-end=&quot;565&quot;&gt;hair type&lt;/strong&gt; (and scalp) needs right now.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Shampoos for coloured hair</category>
			<category>Haircare</category>
			<category>Solid shampoos</category>
			<guid isPermaLink="false">9486dd60074058ff0fb315c5185d182479035c69</guid>
			<pubDate>Mon, 08 Dec 2025 19:10:14 +0100</pubDate>
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		<item>
			<title>Monika Urbanová</title>
			<link>https://www.emerosa.com/a/mariana-1</link>
			<description/>
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			<category>Our Team</category>
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			<pubDate>Thu, 04 Dec 2025 11:11:57 +0100</pubDate>
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		<item>
			<title>Teas for breastfeeding and new moms: which make sense, what they’re for (milk supply, digestion, relaxation), and when to avoid them</title>
			<link>https://www.emerosa.com/a/teas-for-breastfeeding-and-new-moms-which-make-sense-what-they-re-for-milk-supply-digestion-relaxation-and-when-to-avoid-them</link>
			<description>&lt;p&gt;Type “&lt;strong data-start=&quot;125&quot; data-end=&quot;151&quot;&gt;tea for breastfeeding mothers&lt;/strong&gt;,” “&lt;strong data-start=&quot;155&quot; data-end=&quot;178&quot;&gt;tea for nursing women&lt;/strong&gt;,” or “&lt;strong data-start=&quot;187&quot; data-end=&quot;214&quot;&gt;lactation support tea&lt;/strong&gt;,” and the internet will promise anything. Reality is simpler (and calmer): an herbal tea can be a &lt;strong data-start=&quot;306&quot; data-end=&quot;326&quot;&gt;helpful add-on&lt;/strong&gt;, but most of the work is done by &lt;strong data-start=&quot;345&quot; data-end=&quot;406&quot;&gt;latch, feeding frequency, hydration, food, and rest&lt;/strong&gt;. Treat tea as a &lt;strong data-start=&quot;431&quot; data-end=&quot;441&quot;&gt;ritual&lt;/strong&gt; that soothes you and helps you keep a routine—not as “magic herbs.”&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/z/z6936bce11c7f8-caj-pre-dojciace-mamicky.webp" length="109574" type="image/webp"/>
			<category>Blog</category>
			<category>Necessities for mothers</category>
			<category>Child Care</category>
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			<pubDate>Wed, 26 Nov 2025 21:08:58 +0100</pubDate>
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		<item>
			<title>Stretch marks in pregnancy: what really works (and when to start), cream vs. oil + 2-minute daily routine</title>
			<link>https://www.emerosa.com/a/stretch-marks-in-pregnancy-what-really-works-and-when-to-start-cream-vs-oil-2-minute-daily-routine</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;If you’re dealing with &lt;strong data-start=&quot;103&quot; data-end=&quot;126&quot;&gt;pregnancy stretch marks&lt;/strong&gt;, it’s fair to say upfront: we can’t completely “switch off” their formation, but you can influence a lot with daily habits. The biggest difference comes from &lt;strong data-start=&quot;266&quot; data-end=&quot;282&quot;&gt;consistency&lt;/strong&gt;, &lt;strong data-start=&quot;284&quot; data-end=&quot;298&quot;&gt;hydration&lt;/strong&gt;, &lt;strong data-start=&quot;300&quot; data-end=&quot;316&quot;&gt;skin comfort&lt;/strong&gt; (itching/tightness), and gentle &lt;strong data-start=&quot;344&quot; data-end=&quot;353&quot;&gt;massage&lt;/strong&gt; that boosts circulation and sensibly “teaches” the body to slow down as the skin stretches. Result: often fewer new marks, a softer look, and—most importantly—peace of mind that you’re doing the meaningful maximum.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Necessities for mothers</category>
			<guid isPermaLink="false">1047b56881438260286a8e7a57e07c53445ceb19</guid>
			<pubDate>Wed, 26 Nov 2025 21:05:44 +0100</pubDate>
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		<item>
			<title>Sunscreens: how to choose SPF for face, body and kids + what to use after sun exposure</title>
			<link>https://www.emerosa.com/a/sunscreens-how-to-choose-spf-for-face-body-and-kids-what-to-use-after-sun-exposure</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;Choosing a &lt;strong data-start=&quot;92&quot; data-end=&quot;110&quot;&gt;sunscreen&lt;/strong&gt; sounds easy—until you’re in front of the shelf: &lt;strong data-start=&quot;159&quot; data-end=&quot;191&quot;&gt;SPF 30 vs. SPF 50 sunscreen&lt;/strong&gt;, face vs. body, adults vs. &lt;strong data-start=&quot;220&quot; data-end=&quot;247&quot;&gt;sunscreen for kids&lt;/strong&gt;, “&lt;strong data-start=&quot;250&quot; data-end=&quot;277&quot;&gt;natural sunscreen&lt;/strong&gt;” vs. classic… This guide boils it down to practical decisions: what to look for, how to apply correctly, and which &lt;strong data-start=&quot;392&quot; data-end=&quot;414&quot;&gt;after-sun creams&lt;/strong&gt; actually make sense.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Sunscreen creams</category>
			<category>Child Care</category>
			<guid isPermaLink="false">32f9e6523b5b6b4675045d799fd81b11645b3cfb</guid>
			<pubDate>Wed, 26 Nov 2025 20:55:30 +0100</pubDate>
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		<item>
			<title>Sunscreen for kids: a practical guide (how much, when, how often, and where parents most often forget)</title>
			<link>https://www.emerosa.com/a/sunscreen-for-kids-a-practical-guide-how-much-when-how-often-and-where-parents-most-often-forget</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;If you’re looking for a &lt;strong data-start=&quot;115&quot; data-end=&quot;142&quot;&gt;sunscreen for kids&lt;/strong&gt; (often typed as “&lt;strong data-start=&quot;154&quot; data-end=&quot;181&quot;&gt;opalovaci krem pre deti&lt;/strong&gt;”) and want a straight, no-fluff guide, here it is: &lt;strong data-start=&quot;231&quot; data-end=&quot;244&quot;&gt;how much to use&lt;/strong&gt;, &lt;strong data-start=&quot;246&quot; data-end=&quot;262&quot;&gt;when to apply&lt;/strong&gt;, &lt;strong data-start=&quot;264&quot; data-end=&quot;289&quot;&gt;how often to reapply&lt;/strong&gt;, what &lt;strong data-start=&quot;302&quot; data-end=&quot;338&quot;&gt;UVA/UVB broad-spectrum protection&lt;/strong&gt; means, and which spots parents forget so often it hurts.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Sunscreen creams</category>
			<guid isPermaLink="false">cb6c53bcb82b2a866cdadf97967e79a974478a88</guid>
			<pubDate>Wed, 26 Nov 2025 20:43:04 +0100</pubDate>
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		<item>
			<title>Tea for the tummy and digestion: what really helps with bloating</title>
			<link>https://www.emerosa.com/a/tea-for-the-tummy-and-digestion-what-really-helps-with-bloating</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;Bloating and gas in babies and older children are common—and I completely get that, as a parent, you want a quick answer: &lt;strong data-start=&quot;171&quot; data-end=&quot;194&quot;&gt;what helps with colic&lt;/strong&gt; and whether a &lt;strong data-start=&quot;210&quot; data-end=&quot;227&quot;&gt;tummy tea&lt;/strong&gt; makes sense. Good news: in many cases you can ease it with simple routine steps. Less good: tea is often just a &lt;strong data-start=&quot;338&quot; data-end=&quot;354&quot;&gt;small add-on&lt;/strong&gt;, not a “miracle on demand”. Here’s an overview of what’s typical, what isn’t, and which herbs do (or don’t) make sense.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Baby food</category>
			<category>Child Care</category>
			<category>Children's Teas and Drinks</category>
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			<pubDate>Wed, 26 Nov 2025 20:39:57 +0100</pubDate>
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		<item>
			<title>Children’s teas: which herbs are suitable, when to give them (and when not)</title>
			<link>https://www.emerosa.com/a/children-s-teas-which-herbs-are-suitable-when-to-give-them-and-when-not</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;Children’s teas can be a helpful “little helper” in everyday situations like a &lt;strong data-start=&quot;150&quot; data-end=&quot;160&quot;&gt;tummy&lt;/strong&gt;, &lt;strong data-start=&quot;162&quot; data-end=&quot;173&quot;&gt;restlessness&lt;/strong&gt; or &lt;strong data-start=&quot;177&quot; data-end=&quot;194&quot;&gt;a cold&lt;/strong&gt;, but with the very youngest a simple rule applies: &lt;strong data-start=&quot;249&quot; data-end=&quot;272&quot;&gt;less is often more&lt;/strong&gt;. This article will help you pick a &lt;strong data-start=&quot;304&quot; data-end=&quot;318&quot;&gt;children’s tea&lt;/strong&gt; by age and situation, reduce uncertainty when choosing, and also tell you the essentials – &lt;strong data-start=&quot;394&quot; data-end=&quot;417&quot;&gt;when to skip tea&lt;/strong&gt; and when to see a &lt;strong data-start=&quot;435&quot; data-end=&quot;447&quot;&gt;pediatrician&lt;/strong&gt;.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Baby food</category>
			<category>Children's Teas and Drinks</category>
			<guid isPermaLink="false">acca5b51d1713598f4e5a9e2c571e22bffbc235f</guid>
			<pubDate>Wed, 26 Nov 2025 19:49:13 +0100</pubDate>
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		<item>
			<title>Vitamin D for children: why it’s so important and how to supplement it properly</title>
			<link>https://www.emerosa.com/a/vitamin-d-for-children-why-it-s-so-important-and-how-to-supplement-it-properly</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;When you hear &lt;strong&gt;vitamin D for kids&lt;/strong&gt;, most parents think of &lt;strong&gt;bones and teeth&lt;/strong&gt;. Today we know “vitamin D” is also key for &lt;strong&gt;immunity, muscles, the nervous system, and overall health&lt;/strong&gt;. It’s also one of the vitamins many European children are &lt;strong&gt;deficient&lt;/strong&gt; in—even otherwise healthy kids.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Vitamins for children</category>
			<category>Child Care</category>
			<guid isPermaLink="false">46a83636b1307bc646f0de50a607839c3f19d300</guid>
			<pubDate>Wed, 19 Nov 2025 19:26:55 +0100</pubDate>
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			<title>When does it make sense to give children vitamins? Diet vs. supplements</title>
			<link>https://www.emerosa.com/a/when-does-it-make-sense-to-give-children-vitamins-diet-vs-supplements</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;If you’re a parent wondering whether &lt;strong&gt;vitamins for kids&lt;/strong&gt; are truly necessary, you’re not alone. You don’t want to “overload” your child with supplements, but you also don’t want to miss anything—especially when &lt;strong&gt;runny noses, fatigue, or the daycare/school season&lt;/strong&gt; hits.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Vitamins for children</category>
			<guid isPermaLink="false">fbdd85a95ef4b3ec95cdc5580b2883d2ad82f597</guid>
			<pubDate>Wed, 19 Nov 2025 19:10:21 +0100</pubDate>
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		<item>
			<title>Is fabric softener safe for babies? And how to clean toys they put in their mouths?</title>
			<link>https://www.emerosa.com/a/is-fabric-softener-safe-for-babies-and-how-to-clean-toys-they-put-in-their-mouths</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;When a baby is born, &lt;strong data-start=&quot;100&quot; data-end=&quot;124&quot;&gt;laundry and cleaning&lt;/strong&gt; stop being “just chores” and become “what’s safe for the baby.” Parents consider &lt;strong data-start=&quot;223&quot; data-end=&quot;272&quot;&gt;how to wash baby clothes for sensitive skin&lt;/strong&gt;, whether &lt;strong data-start=&quot;280&quot; data-end=&quot;311&quot;&gt;fabric softener for babies is safe&lt;/strong&gt;, &lt;strong data-start=&quot;313&quot; data-end=&quot;357&quot;&gt;how to choose baby laundry powder or gel&lt;/strong&gt;, and &lt;strong data-start=&quot;360&quot; data-end=&quot;412&quot;&gt;what toy cleaner to use&lt;/strong&gt; when &lt;em data-start=&quot;418&quot; data-end=&quot;426&quot;&gt;everything&lt;/em&gt; ends up in the mouth.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/x/x69133388715cd-detsky-prasok-na-pranie.webp" length="95016" type="image/webp"/>
			<category>Blog</category>
			<category>Drug store</category>
			<category>Child Care</category>
			<guid isPermaLink="false">7698330419d7539e743e9f4985411faf76e64261</guid>
			<pubDate>Wed, 19 Nov 2025 19:02:14 +0100</pubDate>
		</item>
		<item>
			<title>How to choose children's laundry gel, powder, fabric softener, and stain remover</title>
			<link>https://www.emerosa.com/a/how-to-choose-children-s-laundry-gel-powder-fabric-softener-and-stain-remover</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;When a baby arrives, &lt;strong&gt;laundry and cleaning&lt;/strong&gt; change overnight. More loads, tiny garments, more stains—and the question of &lt;strong&gt;what’s safe for delicate baby skin&lt;/strong&gt;. There are dozens of options: &lt;strong&gt;baby laundry gel, baby laundry powder, fabric softener for babies, stain remover for baby clothes, toy cleaner for babies…&lt;/strong&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/r/r691e2db3d7c6e-detsky-praci-gel.webp" length="45000" type="image/webp"/>
			<category>Blog</category>
			<category>Child Care</category>
			<category>Drug store</category>
			<guid isPermaLink="false">8383da94fbc3893a50deddfd249fa33c22a1d215</guid>
			<pubDate>Wed, 19 Nov 2025 18:45:41 +0100</pubDate>
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			<title>How to choose bath cosmetics for a baby and an older child</title>
			<link>https://www.emerosa.com/a/how-to-choose-bath-cosmetics-for-a-baby-and-an-older-child</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;When choosing &lt;strong data-start=&quot;74&quot; data-end=&quot;126&quot;&gt;bath cosmetics for a baby and an older child&lt;/strong&gt;, you’re weighing more than “what smells nice.” Children’s skin is &lt;strong data-start=&quot;183&quot; data-end=&quot;231&quot;&gt;thinner, more sensitive, and dries out faster&lt;/strong&gt;, so you need products that cleanse but &lt;strong data-start=&quot;277&quot; data-end=&quot;307&quot;&gt;don’t disrupt the protective barrier&lt;/strong&gt;. You also want to know &lt;strong data-start=&quot;331&quot; data-end=&quot;358&quot;&gt;how often to bathe a baby&lt;/strong&gt;, &lt;strong data-start=&quot;360&quot; data-end=&quot;397&quot;&gt;which shampoo to choose for baby’s first hair&lt;/strong&gt;, and what really counts as the &lt;strong data-start=&quot;421&quot; data-end=&quot;475&quot;&gt;“best kids’ body wash for sensitive skin.”&lt;/strong&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/2/266170168c7374-pena-do-kupela-s-bublifukom-jack-n-jill-300ml-3.jpg" length="93913" type="image/jpeg"/>
			<category>Blog</category>
			<category>Bathing</category>
			<category>Child Care</category>
			<category>Baby shampoos</category>
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			<pubDate>Wed, 19 Nov 2025 18:18:32 +0100</pubDate>
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		<item>
			<title>Bathing children: gentle shower gels, soaps, foams, and shampoos</title>
			<link>https://www.emerosa.com/a/bathing-children-gentle-shower-gels-soaps-foams-and-shampoos</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;Bathing kids is more than “wash and done.” With children’s skin we aim for &lt;strong data-start=&quot;144&quot; data-end=&quot;171&quot;&gt;clean, but not stripped&lt;/strong&gt;, to &lt;strong data-start=&quot;180&quot; data-end=&quot;215&quot;&gt;protect the skin barrier&lt;/strong&gt;, and to ensure products &lt;strong data-start=&quot;231&quot; data-end=&quot;266&quot;&gt;don’t sting eyes or irritate&lt;/strong&gt;. In the flood of options—&lt;strong data-start=&quot;289&quot; data-end=&quot;409&quot;&gt;kids’ body &amp;amp; hair wash, children’s bath soap, bubble bath, kids’ shampoo &amp;amp; conditioner 2-in-1&lt;/strong&gt;—it’s easy to get lost.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/k/k65d9d0ef5253f-upokoj-1.jpg" length="92400" type="image/jpeg"/>
			<category>Blog</category>
			<category>Child Care</category>
			<category>Bathing</category>
			<category>Baby shampoos</category>
			<guid isPermaLink="false">5a14ec71168ce0b15c0e9cece3865e308e28e32b</guid>
			<pubDate>Wed, 19 Nov 2025 17:48:32 +0100</pubDate>
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		<item>
			<title>Children's toothpaste with fluoride or without? A guide for parents + tips on how to teach your child to brush their teeth</title>
			<link>https://www.emerosa.com/a/children-s-toothpaste-with-fluoride-or-without-a-guide-for-parents-tips-on-how-to-teach-your-child-to-brush-their-teeth</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;When it comes to &lt;strong data-start=&quot;121&quot; data-end=&quot;137&quot;&gt;children’s teeth&lt;/strong&gt;, most parents grapple with two big questions: &lt;strong data-start=&quot;179&quot; data-end=&quot;214&quot;&gt;“when should we start brushing kids’ teeth?”&lt;/strong&gt; and &lt;strong data-start=&quot;217&quot; data-end=&quot;279&quot;&gt;“children’s toothpaste with fluoride or without—what’s better?”&lt;/strong&gt; On top of that comes the dilemma of &lt;strong data-start=&quot;310&quot; data-end=&quot;345&quot;&gt;which children’s toothbrush to choose&lt;/strong&gt; so it’s gentle, effective, and the child actually wants to use it.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/w/w6759891b230fa-6139-l.jpg" length="77825" type="image/jpeg"/>
			<category>Blog</category>
			<category>Dental care</category>
			<category>Child Care</category>
			<category>Toothbrushes</category>
			<category>Bamboo toothbrushes</category>
			<category>Sonic toothbrushes</category>
			<guid isPermaLink="false">a4fc566c789cd0998efce12dbd3513e79eb93bbc</guid>
			<pubDate>Wed, 19 Nov 2025 17:22:19 +0100</pubDate>
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		<item>
			<title>First teeth without tears: the best teething gel + how to choose children's toothpaste and toothbrush</title>
			<link>https://www.emerosa.com/a/first-teeth-without-tears-the-best-teething-gel-how-to-choose-children-s-toothpaste-and-toothbrush</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;First teeth are a &lt;strong data-start=&quot;141&quot; data-end=&quot;157&quot;&gt;big milestone&lt;/strong&gt; for parents and baby alike. Out of nowhere a white line appears in the mouth, and with it often come &lt;strong data-start=&quot;230&quot; data-end=&quot;274&quot;&gt;worse nights, drooling, crying, and fussiness&lt;/strong&gt;. Good news? You can handle this period &lt;strong data-start=&quot;317&quot; data-end=&quot;352&quot;&gt;gently and without unnecessary tears&lt;/strong&gt; if you have the &lt;strong data-start=&quot;369&quot; data-end=&quot;407&quot;&gt;right teething gel&lt;/strong&gt;, a suitable &lt;strong data-start=&quot;416&quot; data-end=&quot;438&quot;&gt;children’s toothbrush&lt;/strong&gt;, &lt;strong data-start=&quot;440&quot; data-end=&quot;462&quot;&gt;children’s toothpaste&lt;/strong&gt;, and a simple cleaning routine at hand.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/f/f66167fc467e2a-kompostovatelna-zubna-kefka-jack-n-jill-2.jpg" length="129591" type="image/jpeg"/>
			<category>Blog</category>
			<category>Child Care</category>
			<category>Dental care</category>
			<category>Toothbrushes</category>
			<category>Bamboo toothbrushes</category>
			<category>Sonic toothbrushes</category>
			<guid isPermaLink="false">636fd04ebe81c6118b43c88dba88b3af34ba4c12</guid>
			<pubDate>Wed, 19 Nov 2025 12:57:39 +0100</pubDate>
		</item>
		<item>
			<title>What do I need for diaper changes? Complete list of must-have essentials + tips for sensitive skin.</title>
			<link>https://www.emerosa.com/a/what-do-i-need-for-diaper-changes-complete-list-of-must-have-essentials-tips-for-sensitive-skin</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;The first months with a baby are intense and fast. To keep &lt;strong data-start=&quot;152&quot; data-end=&quot;168&quot;&gt;diaper changes&lt;/strong&gt; at home and on trips simple, safe, and gentle on skin, I’ve prepared a &lt;strong data-start=&quot;245&quot; data-end=&quot;274&quot;&gt;practical shopping overview&lt;/strong&gt;: what makes up the &lt;strong data-start=&quot;286&quot; data-end=&quot;305&quot;&gt;basic kit&lt;/strong&gt;, when to choose &lt;strong data-start=&quot;319&quot; data-end=&quot;354&quot;&gt;diapers vs. diaper pants&lt;/strong&gt;, which &lt;strong data-start=&quot;362&quot; data-end=&quot;381&quot;&gt;wet wipes&lt;/strong&gt; and &lt;strong data-start=&quot;384&quot; data-end=&quot;407&quot;&gt;diaper rash creams&lt;/strong&gt; are the gentlest, and how to set up a &lt;strong data-start=&quot;440&quot; data-end=&quot;461&quot;&gt;hygiene routine&lt;/strong&gt; plus &lt;strong data-start=&quot;465&quot; data-end=&quot;485&quot;&gt;sustainable choices&lt;/strong&gt; (eco diapers, compostable bags, washable pads).&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/s/s69150672becd9-prebalovanie-babatka.webp" length="86136" type="image/webp"/>
			<category>Blog</category>
			<category>Changing diapers</category>
			<category>Child Care</category>
			<guid isPermaLink="false">aa2dcf3d29d072a67b5602eb70a22b35ae79c3e4</guid>
			<pubDate>Wed, 12 Nov 2025 22:36:45 +0100</pubDate>
		</item>
		<item>
			<title>How to choose diapers and when to switch to diaper pants. Size chart + checklist for parents.</title>
			<link>https://www.emerosa.com/a/how-to-choose-diapers-and-when-to-switch-to-diaper-pants-size-chart-checklist-for-parents</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;The first weeks with a baby bring many decisions – &lt;strong data-start=&quot;160&quot; data-end=&quot;183&quot;&gt;baby diapers&lt;/strong&gt;, &lt;strong data-start=&quot;185&quot; data-end=&quot;208&quot;&gt;diaper pants (pull-ups)&lt;/strong&gt;, &lt;strong data-start=&quot;210&quot; data-end=&quot;241&quot;&gt;baby wet wipes&lt;/strong&gt;, or &lt;strong data-start=&quot;245&quot; data-end=&quot;267&quot;&gt;diaper rash cream&lt;/strong&gt;. This guide walks you through &lt;strong data-start=&quot;298&quot; data-end=&quot;318&quot;&gt;size selection&lt;/strong&gt;, explains &lt;strong data-start=&quot;329&quot; data-end=&quot;367&quot;&gt;when to switch to diaper pants&lt;/strong&gt;, and suggests gentle &lt;strong data-start=&quot;383&quot; data-end=&quot;404&quot;&gt;hypoallergenic/eco&lt;/strong&gt; options and add-ons.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/l/l65ba430febe18-woopies-detske-eko-plienky-small-6-10kg-wooden-spoon-32ks.jpg" length="71835" type="image/jpeg"/>
			<category>Blog</category>
			<category>Child Care</category>
			<category>Changing diapers</category>
			<guid isPermaLink="false">b3bf2140cfa214f15ab2fa9fa0d4817cb7dca3ac</guid>
			<pubDate>Wed, 12 Nov 2025 22:28:09 +0100</pubDate>
		</item>
		<item>
			<title>Dish sponge made from natural materials: everything you need to know</title>
			<link>https://www.emerosa.com/a/dish-sponge-made-from-natural-materials-everything-you-need-to-know</link>
			<description>&lt;p&gt;At first glance it looks like an ordinary tool, yet it can make a big difference—for your kitchen and for the planet. A &lt;strong data-start=&quot;201&quot; data-end=&quot;244&quot;&gt;dish sponge made from natural materials&lt;/strong&gt; is an eco-friendly alternative to classic plastic sponges that take centuries to break down.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/u/u6914968fee8a5-eko-hubky-bioruza.webp" length="59340" type="image/webp"/>
			<category>Blog</category>
			<category>Tools</category>
			<guid isPermaLink="false">7d5e6660e54fec3122bc54a9fc39dc5c9f1a17a7</guid>
			<pubDate>Wed, 12 Nov 2025 15:02:13 +0100</pubDate>
		</item>
		<item>
			<title>Eco dish sponges and loofahs: how to choose and why they make more sense than conventional options</title>
			<link>https://www.emerosa.com/a/eco-dish-sponges-and-loofahs-how-to-choose-and-why-they-make-more-sense-than-conventional-options</link>
			<description>&lt;p&gt;Most households use &lt;strong data-start=&quot;117&quot; data-end=&quot;149&quot;&gt;regular plastic dish sponges&lt;/strong&gt; that lather well but end up as hard-to-decompose waste. Fortunately, there are eco-friendly alternatives—&lt;strong data-start=&quot;263&quot; data-end=&quot;303&quot;&gt;eco dish sponges and natural sponges&lt;/strong&gt;—that do the same job without burdening the environment. They’re also durable, more hygienic, and look aesthetically pleasing in your kitchen.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/6/6691490d6bd008-eko-hubky-na-riad.webp" length="38466" type="image/webp"/>
			<category>Blog</category>
			<category>Tools</category>
			<guid isPermaLink="false">bdf59a109a30762380d851c187b7ec5256d89b72</guid>
			<pubDate>Wed, 12 Nov 2025 14:43:11 +0100</pubDate>
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		<item>
			<title>Natural air freshener and home fragrance: how to create a pleasantly scented home without chemicals</title>
			<link>https://www.emerosa.com/a/natural-air-freshener-and-home-fragrance-how-to-create-a-pleasantly-scented-home-without-chemicals</link>
			<description>&lt;p&gt;A home should smell of calm, cleanliness, and harmony—not the harsh scent of synthetic perfumes. That’s why more and more people choose &lt;strong data-start=&quot;227&quot; data-end=&quot;258&quot;&gt;natural air fresheners&lt;/strong&gt;, &lt;strong data-start=&quot;260&quot; data-end=&quot;272&quot;&gt;diffusers&lt;/strong&gt;, or &lt;strong data-start=&quot;276&quot; data-end=&quot;301&quot;&gt;incense sticks for the home&lt;/strong&gt; made from plant essences that fragrance the space gently and healthily.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/j/j62c3d9d7d0716-sojova-sviecka-v-kokosovom-orechu-sweet-senses-we-love-the-planet-190-g.jpg" length="35318" type="image/jpeg"/>
			<category>Blog</category>
			<category>Interior fragrances</category>
			<guid isPermaLink="false">ab71032b46410c97eefb49af7d10d8a10796db6a</guid>
			<pubDate>Wed, 12 Nov 2025 14:08:01 +0100</pubDate>
		</item>
		<item>
			<title>How to choose the ideal home fragrance: from air freshener to diffuser</title>
			<link>https://www.emerosa.com/a/how-to-choose-the-ideal-home-fragrance-from-air-freshener-to-diffuser</link>
			<description>&lt;p&gt;The scent of home is often the first thing people notice when they step into your apartment. It’s not just about aesthetics, but also feeling—&lt;strong data-start=&quot;196&quot; data-end=&quot;270&quot;&gt;fragrances can soothe, energise, and create an atmosphere of harmony and warmth&lt;/strong&gt;. &lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Interior fragrances</category>
			<guid isPermaLink="false">f03ac204449806e98d4e390480277e6542c95161</guid>
			<pubDate>Wed, 12 Nov 2025 13:55:14 +0100</pubDate>
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		<item>
			<title>Hypoallergenic and functional dog shampoos: prevention of itching, reactions, and odours</title>
			<link>https://www.emerosa.com/a/hypoallergenic-and-functional-dog-shampoos-prevention-of-itching-reactions-and-odours</link>
			<description>&lt;p&gt;A dog’s skin is as sensitive as ours—perhaps even more so. That’s why your &lt;strong data-start=&quot;180&quot; data-end=&quot;198&quot;&gt;dog shampoo&lt;/strong&gt; should be not only cleansing but also &lt;strong data-start=&quot;223&quot; data-end=&quot;234&quot;&gt;functional&lt;/strong&gt;, targeted to specific needs: &lt;strong data-start=&quot;272&quot; data-end=&quot;327&quot;&gt;itching, irritation, allergies, or unpleasant odour&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/3/369147d99b61c7-sampon-proti-svrbeniu-pre-psy.webp" length="106522" type="image/webp"/>
			<category>Blog</category>
			<category>Products for Pets</category>
			<guid isPermaLink="false">4b1a62d54f5d635ceffa0118244d63e07779e04a</guid>
			<pubDate>Wed, 12 Nov 2025 13:25:02 +0100</pubDate>
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		<item>
			<title>How to choose the right dog shampoo: from sensitive skin to scent, what really works</title>
			<link>https://www.emerosa.com/a/how-to-choose-the-right-dog-shampoo-from-sensitive-skin-to-scent-what-really-works</link>
			<description>&lt;p&gt;Caring for your dog’s coat isn’t just about making it &lt;strong data-start=&quot;137&quot; data-end=&quot;152&quot;&gt;smell nice&lt;/strong&gt;. The right &lt;strong data-start=&quot;162&quot; data-end=&quot;180&quot;&gt;dog shampoo&lt;/strong&gt; can reduce &lt;strong data-start=&quot;195&quot; data-end=&quot;249&quot;&gt;itching, irritation, dandruff, and hair loss&lt;/strong&gt;—while the wrong choice can make these issues even worse.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/d/d6914777197ee7-sampon-pre-psy.webp" length="71828" type="image/webp"/>
			<category>Blog</category>
			<category>Products for Pets</category>
			<guid isPermaLink="false">89c48c47268eee4dcf7c4d1629c9876f49285cfb</guid>
			<pubDate>Wed, 12 Nov 2025 12:32:49 +0100</pubDate>
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		<item>
			<title>Laundry Disinfection 101: when to use it, which type, how to dose, and how to keep it gentle</title>
			<link>https://www.emerosa.com/a/laundry-disinfection-101-when-to-use-it-which-type-how-to-dose-and-how-to-keep-it-gentle</link>
			<description>&lt;p&gt;For everyday laundry, an &lt;strong data-start=&quot;105&quot; data-end=&quot;140&quot;&gt;enzymatic detergent powder or gel&lt;/strong&gt; works great. However, there are situations when it’s wise to add a &lt;strong data-start=&quot;199&quot; data-end=&quot;224&quot;&gt;laundry disinfectant&lt;/strong&gt; – to reduce microbes, remove odours, and extend the life of your fabrics.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/c/c69137d2125ceb-dezinfekcia-pri-prani.webp" length="34646" type="image/webp"/>
			<category>Blog</category>
			<category>Disinfection</category>
			<guid isPermaLink="false">1f37ad2bad2f9295271415eea34a6cb99a79575b</guid>
			<pubDate>Tue, 11 Nov 2025 18:12:27 +0100</pubDate>
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		<item>
			<title>How to Choose the Right Disinfectant for Hands and Surfaces – when do I need which?</title>
			<link>https://www.emerosa.com/a/how-to-choose-the-right-disinfectant-for-hands-and-surfaces-when-do-i-need-which</link>
			<description>&lt;p&gt;In a sea of options it’s easy to grab “just anything.” But the &lt;strong data-start=&quot;139&quot; data-end=&quot;174&quot;&gt;right disinfectant&lt;/strong&gt; depends on the &lt;strong data-start=&quot;185&quot; data-end=&quot;197&quot;&gt;situation&lt;/strong&gt;: you need one for &lt;strong data-start=&quot;217&quot; data-end=&quot;225&quot;&gt;hands&lt;/strong&gt; and another for &lt;strong data-start=&quot;234&quot; data-end=&quot;245&quot;&gt;surfaces&lt;/strong&gt; in the kitchen or office.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/b/b69136a681992f-dezinfekcia-na-ruky.webp" length="27362" type="image/webp"/>
			<category>Blog</category>
			<category>Disinfection</category>
			<guid isPermaLink="false">5af8ec20d4b1198738df2967a01b0d7c52246b97</guid>
			<pubDate>Tue, 11 Nov 2025 17:39:13 +0100</pubDate>
		</item>
		<item>
			<title>5 tips for eco-friendly dishwashing in the dishwasher: less plastic, fewer chemicals, better results</title>
			<link>https://www.emerosa.com/a/5-tips-for-eco-friendly-dishwashing-in-the-dishwasher-less-plastic-fewer-chemicals-better-results</link>
			<description>&lt;p&gt;Switching to &lt;strong data-start=&quot;111&quot; data-end=&quot;146&quot;&gt;eco-friendly cleaning agents&lt;/strong&gt; for your &lt;strong data-start=&quot;150&quot; data-end=&quot;168&quot;&gt;dishwasher&lt;/strong&gt; doesn’t have to mean compromise. On the contrary: the right &lt;strong data-start=&quot;221&quot; data-end=&quot;244&quot;&gt;dishwasher tablets&lt;/strong&gt; or &lt;strong data-start=&quot;251&quot; data-end=&quot;280&quot;&gt;dishwasher capsules&lt;/strong&gt;, plus salt and rinse aid, deliver &lt;strong data-start=&quot;311&quot; data-end=&quot;334&quot;&gt;spotless, streak-free dishes&lt;/strong&gt;, &lt;strong data-start=&quot;336&quot; data-end=&quot;352&quot;&gt;less waste&lt;/strong&gt;, and a &lt;strong data-start=&quot;355&quot; data-end=&quot;386&quot;&gt;longer appliance lifespan&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/a/a691363efb1bfa-ekologicke-umyvanie-riadu-v-umyvacke.webp" length="64082" type="image/webp"/>
			<category>Blog</category>
			<category>Washing-up</category>
			<guid isPermaLink="false">bb3612a0cf3e7e69f1be97829008c1c0cf943363</guid>
			<pubDate>Tue, 11 Nov 2025 16:25:21 +0100</pubDate>
		</item>
		<item>
			<title>How to choose the right dishwasher tablets (and why a single “all-purpose” product isn’t enough)</title>
			<link>https://www.emerosa.com/a/how-to-choose-the-right-dishwasher-tablets-and-why-a-single-all-purpose-product-isn-t-enough</link>
			<description>&lt;p&gt;Choosing &lt;strong data-start=&quot;105&quot; data-end=&quot;138&quot;&gt;dishwasher detergents&lt;/strong&gt; isn’t just about price and a pretty box. What matters is the &lt;strong data-start=&quot;186&quot; data-end=&quot;205&quot;&gt;type of product&lt;/strong&gt;, &lt;strong data-start=&quot;207&quot; data-end=&quot;223&quot;&gt;water hardness&lt;/strong&gt;, &lt;strong data-start=&quot;225&quot; data-end=&quot;254&quot;&gt;dishwasher settings&lt;/strong&gt; and &lt;strong data-start=&quot;257&quot; data-end=&quot;276&quot;&gt;usage style&lt;/strong&gt; (short vs. eco programs).&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Washing-up</category>
			<guid isPermaLink="false">cde51585f2fe2beb601c24a05d2eaf66e765ec55</guid>
			<pubDate>Tue, 11 Nov 2025 15:30:16 +0100</pubDate>
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		<item>
			<title>How to safely and effectively disinfect surfaces at home without using harsh chemicals</title>
			<link>https://www.emerosa.com/a/how-to-safely-and-effectively-disinfect-surfaces-at-home-without-using-harsh-chemicals</link>
			<description>&lt;p&gt;We want our home to be &lt;strong data-start=&quot;104&quot; data-end=&quot;132&quot;&gt;clean, fresh and safe&lt;/strong&gt;—without unnecessarily harsh fumes and irritated skin. Good news: &lt;strong data-start=&quot;205&quot; data-end=&quot;229&quot;&gt;surface disinfection&lt;/strong&gt; can be done with &lt;strong data-start=&quot;250&quot; data-end=&quot;291&quot;&gt;eco-friendly cleaning products&lt;/strong&gt; and gentle routines.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/g/g69133d659036c-dezinfekcia-povrchov-doma.webp" length="19976" type="image/webp"/>
			<category>Blog</category>
			<category>Housekeeping</category>
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			<pubDate>Tue, 11 Nov 2025 14:40:54 +0100</pubDate>
		</item>
		<item>
			<title>Why switch to eco-friendly cleaning products at home (and what you’ll gain)</title>
			<link>https://www.emerosa.com/a/why-switch-to-eco-friendly-cleaning-products-at-home-and-what-you-ll-gain</link>
			<description>&lt;p&gt;If you’re wondering whether it’s worth swapping conventional &lt;strong data-start=&quot;129&quot; data-end=&quot;167&quot;&gt;household cleaners&lt;/strong&gt; for &lt;strong data-start=&quot;171&quot; data-end=&quot;206&quot;&gt;eco-friendly cleaning products&lt;/strong&gt;, the answer is: &lt;strong data-start=&quot;222&quot; data-end=&quot;253&quot;&gt;yes—and not just for the planet&lt;/strong&gt;. &lt;strong data-start=&quot;255&quot; data-end=&quot;288&quot;&gt;Natural cleaners&lt;/strong&gt; today can clean your kitchen, bathroom and floors &lt;strong data-start=&quot;338&quot; data-end=&quot;356&quot;&gt;just as effectively&lt;/strong&gt; while being gentle on your &lt;strong data-start=&quot;372&quot; data-end=&quot;394&quot;&gt;indoor air&lt;/strong&gt;, the &lt;strong data-start=&quot;396&quot; data-end=&quot;411&quot;&gt;skin on your hands&lt;/strong&gt; and &lt;strong data-start=&quot;414&quot; data-end=&quot;431&quot;&gt;wastewater&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/c/c691338d68d933-ekologicke-cistiace-prostriedky.webp" length="150094" type="image/webp"/>
			<category>Blog</category>
			<category>Housekeeping</category>
			<guid isPermaLink="false">5b0e281496c19db095942ec9983d904312de50bc</guid>
			<pubDate>Tue, 11 Nov 2025 13:36:11 +0100</pubDate>
		</item>
		<item>
			<title>Baby laundry powder: safe ingredients, dosing, and tips for babies’ sensitive skin</title>
			<link>https://www.emerosa.com/a/baby-laundry-powder-safe-ingredients-dosing-and-tips-for-babies-sensitive-skin</link>
			<description>&lt;p&gt;The first months of life are about the &lt;strong data-start=&quot;119&quot; data-end=&quot;138&quot;&gt;baby’s skin&lt;/strong&gt;, which is &lt;strong data-start=&quot;149&quot; data-end=&quot;172&quot;&gt;thinner, more sensitive&lt;/strong&gt; and more reactive to irritants. That’s why choosing a &lt;strong data-start=&quot;221&quot; data-end=&quot;250&quot;&gt;baby laundry powder&lt;/strong&gt; and the right washing procedure isn’t a detail but the foundation of &lt;strong data-start=&quot;301&quot; data-end=&quot;339&quot;&gt;comfort without rashes and irritation&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/n/n63658dfd0bc70-detsky-praci-gel-bebble-1300-ml-1.jpg" length="46659" type="image/jpeg"/>
			<category>Blog</category>
			<category>Washing</category>
			<category>Tips and tricks</category>
			<guid isPermaLink="false">42220fe138b215debde3a938972db4573aa36b63</guid>
			<pubDate>Tue, 11 Nov 2025 13:06:43 +0100</pubDate>
		</item>
		<item>
			<title>How to choose between laundry powder and liquid detergent: what’s best for whites, colors, and sportswear</title>
			<link>https://www.emerosa.com/a/how-to-choose-between-laundry-powder-and-liquid-detergent-what-s-best-for-whites-colors-and-sportswear</link>
			<description>&lt;p&gt;Looking for an answer to whether &lt;strong data-start=&quot;129&quot; data-end=&quot;164&quot;&gt;laundry powder (washing powder)&lt;/strong&gt; or &lt;strong data-start=&quot;171&quot; data-end=&quot;184&quot;&gt;laundry gel&lt;/strong&gt; is better? In short: &lt;strong data-start=&quot;194&quot; data-end=&quot;226&quot;&gt;white laundry and tough stains&lt;/strong&gt; are usually handled better by &lt;strong data-start=&quot;251&quot; data-end=&quot;261&quot;&gt;powder&lt;/strong&gt;, while &lt;strong data-start=&quot;263&quot; data-end=&quot;295&quot;&gt;colored and sportswear&lt;/strong&gt; are better with &lt;strong data-start=&quot;301&quot; data-end=&quot;308&quot;&gt;gel&lt;/strong&gt; at lower temperatures.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/8/86913231a5cabf-tekuty-prasok-vs-obycajny-prasok.webp" length="43352" type="image/webp"/>
			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Washing</category>
			<guid isPermaLink="false">b3be0e5932b8baa2c9dd9c33206c31b95f78be2f</guid>
			<pubDate>Tue, 11 Nov 2025 12:02:09 +0100</pubDate>
		</item>
		<item>
			<title>Quinine and its effects on hair growth</title>
			<link>https://www.emerosa.com/a/quinine-and-its-effects-on-hair-growth</link>
			<description>&lt;p&gt;Struggling with increased hair shedding or slow growth? One of the most commonly recommended natural substances to support growth is &lt;strong data-start=&quot;170&quot; data-end=&quot;180&quot;&gt;quinine&lt;/strong&gt;. This ingredient, derived from the bark of the cinchona tree, is among the most popular solutions for a weakened scalp and thinning hair.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/0/069ec871e4029b-obrazky-na-blog-7.jpg" length="62029" type="image/jpeg"/>
			<category>Blog</category>
			<category>Hair</category>
			<category>Hair regeneration</category>
			<category>Hair water</category>
			<category>Tips and tricks</category>
			<category>Haircare</category>
			<category>Hair problems</category>
			<category>Hair Loss and Hair Growth Support</category>
			<category>Water for hair growth</category>
			<guid isPermaLink="false">9335809622570e8aeb98a74c24d3281e4191bf13</guid>
			<pubDate>Tue, 04 Nov 2025 20:31:33 +0100</pubDate>
		</item>
		<item>
			<title>Hair tonic for hair growth: Benefits, use, and the most common myths</title>
			<link>https://www.emerosa.com/a/hair-tonic-for-hair-growth-benefits-use-and-the-most-common-myths</link>
			<description>&lt;p data-start=&quot;60&quot; data-end=&quot;330&quot;&gt;If you’re thinking about how to naturally support hair growth and strengthen your scalp, you may already know the traditional elixir — &lt;strong data-start=&quot;185&quot; data-end=&quot;201&quot;&gt;hair tonic&lt;/strong&gt;. This simple yet effective product has been used for generations and is now making a big comeback in hair care.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/9/969ec859b22e26-obrazky-na-blog-5.jpg" length="80911" type="image/jpeg"/>
			<category>Blog</category>
			<category>Hair</category>
			<category>Hair regeneration</category>
			<category>Tips and tricks</category>
			<category>Haircare</category>
			<category>Hair problems</category>
			<category>Hair Loss and Hair Growth Support</category>
			<category>Hair water</category>
			<category>Water for hair growth</category>
			<guid isPermaLink="false">da5e0596682ba273067955b008fa4acc159bce0e</guid>
			<pubDate>Tue, 04 Nov 2025 19:50:49 +0100</pubDate>
		</item>
		<item>
			<title>How to properly use hair serum to support growth?</title>
			<link>https://www.emerosa.com/a/how-to-properly-use-hair-serum-to-support-growth</link>
			<description>&lt;p&gt;If you’re looking for an effective way to support hair growth and improve density and vitality, a &lt;strong data-start=&quot;143&quot; data-end=&quot;160&quot;&gt;hair serum&lt;/strong&gt; can be the key to success. Unlike classic shampoos or conditioners, it works deeper — directly on the scalp and hair follicles. That’s where healthy growth begins.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/5/569ec81e9eb52d-obrazky-na-blog-1.jpg" length="59892" type="image/jpeg"/>
			<category>Blog</category>
			<category>Hair</category>
			<category>Hair regeneration</category>
			<category>Alteya Organics</category>
			<category>Hair oils</category>
			<category>Tips and tricks</category>
			<category>Haircare</category>
			<category>Hair problems</category>
			<category>Hair Loss and Hair Growth Support</category>
			<category>Hair Growth Oils, Serums and Ampoules</category>
			<guid isPermaLink="false">69fa6513b84b61771964c90b552608300fca5914</guid>
			<pubDate>Tue, 04 Nov 2025 18:48:22 +0100</pubDate>
		</item>
		<item>
			<title>Are you missing vitamins? 6 signs your hair is suffering</title>
			<link>https://www.emerosa.com/a/are-you-missing-vitamins-6-signs-your-hair-is-suffering</link>
			<description>&lt;p data-start=&quot;4510&quot; data-end=&quot;4681&quot;&gt;Healthy hair isn’t just the result of proper external care. To a large extent, it reflects what’s happening &lt;strong data-start=&quot;165&quot; data-end=&quot;183&quot;&gt;inside the body&lt;/strong&gt;. If you feel your hair lacks density or strength, or has started shedding more, it may be that your body is missing the right &lt;strong data-start=&quot;316&quot; data-end=&quot;337&quot;&gt;hair vitamins&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/t/t69ec9573abaa6-obrazky-na-blog-17.jpg" length="41860" type="image/jpeg"/>
			<category>Blog</category>
			<category>Hair</category>
			<category>Tips and tricks</category>
			<category>Haircare</category>
			<category>Hair problems</category>
			<category>Hair Loss and Hair Growth Support</category>
			<category>Vitamins and supplements for hair</category>
			<guid isPermaLink="false">b63c6a708fdbc915f27e637f1fb6bc411ffa0052</guid>
			<pubDate>Tue, 04 Nov 2025 17:56:22 +0100</pubDate>
		</item>
		<item>
			<title>How to choose the right hair-growth shampoo for your scalp type?</title>
			<link>https://www.emerosa.com/a/how-to-choose-the-right-hair-growth-shampoo-for-your-scalp-type</link>
			<description>&lt;p&gt;Hair growth is influenced by &lt;strong data-start=&quot;306&quot; data-end=&quot;318&quot;&gt;genetics&lt;/strong&gt; as well as the &lt;strong data-start=&quot;327&quot; data-end=&quot;346&quot;&gt;quality of the shampoo&lt;/strong&gt; you use. The right &lt;strong data-start=&quot;372&quot; data-end=&quot;397&quot;&gt;hair-growth shampoo&lt;/strong&gt; can &lt;strong data-start=&quot;405&quot; data-end=&quot;433&quot;&gt;support microcirculation&lt;/strong&gt;, &lt;strong data-start=&quot;435&quot; data-end=&quot;464&quot;&gt;strengthen hair roots&lt;/strong&gt;, and create a &lt;strong data-start=&quot;476&quot; data-end=&quot;523&quot;&gt;healthy environment for faster hair growth&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/s/s69ecd0fdb2b60-obrazky-na-blog-27.jpg" length="91745" type="image/jpeg"/>
			<category>Blog</category>
			<category>Hair</category>
			<category>Shampoos</category>
			<category>Against hair loss</category>
			<category>Tips and tricks</category>
			<category>Haircare</category>
			<category>Hair problems</category>
			<category>Hair Loss and Hair Growth Support</category>
			<category>Hair loss and hair growth shampoos</category>
			<guid isPermaLink="false">83b84c4e157eee972abbaa81a99395c3b7c6d367</guid>
			<pubDate>Tue, 04 Nov 2025 13:31:05 +0100</pubDate>
		</item>
		<item>
			<title>TOP 5 shampoos for hair loss: Reviews and ingredients</title>
			<link>https://www.emerosa.com/a/top-5-shampoos-for-hair-loss-reviews-and-ingredients</link>
			<description>&lt;p&gt;Hair loss is a common problem that can affect anyone. Debilitating stress, hormones, seasons, genetics, or improper care are factors that often disrupt the hair’s natural growth cycle.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/y/y69ecc20589672-obrazky-na-blog-18.jpg" length="135822" type="image/jpeg"/>
			<category>Blog</category>
			<category>Hair</category>
			<category>Shampoos</category>
			<category>Against hair loss</category>
			<category>Tips and tricks</category>
			<category>Haircare</category>
			<category>Hair problems</category>
			<category>Hair Loss and Hair Growth Support</category>
			<category>Hair loss and hair growth shampoos</category>
			<guid isPermaLink="false">0a6bd727548a5af89987f1aa4017003b32f96fd0</guid>
			<pubDate>Tue, 04 Nov 2025 12:08:06 +0100</pubDate>
		</item>
		<item>
			<title>Radiance in adulthood: complete skin and body care after forty</title>
			<link>https://www.emerosa.com/a/radiance-in-adulthood-complete-skin-and-body-care-after-forty</link>
			<description>&lt;p&gt;After forty, the skin naturally loses &lt;strong&gt;moisture, elasticity, and collagen&lt;/strong&gt;. The result may be fine lines, uneven tone, or loss of radiance. The good news? A targeted and gentle routine can &lt;strong&gt;restore freshness, brighten the skin, and support regeneration&lt;/strong&gt; – without invasive treatments, just smart care.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/5/569065d36ca7e0-obrazky-na-blog-67.jpg" length="40478" type="image/jpeg"/>
			<category>Body</category>
			<category>Body skin problems and solutions</category>
			<category>Mature body skin, loss of firmness</category>
			<category>Blog</category>
			<category>Bodycare</category>
			<guid isPermaLink="false">e5cb675577c0197c6f178ec03244a6e40ec0a49d</guid>
			<pubDate>Sat, 01 Nov 2025 16:40:34 +0100</pubDate>
		</item>
		<item>
			<title>Mango butter: a moisturizing miracle for dry skin and hair</title>
			<link>https://www.emerosa.com/a/mango-butter-a-moisturizing-miracle-for-dry-skin-and-hair</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;928&quot; data-end=&quot;944&quot;&gt;Mango butter&lt;/strong&gt; from mango kernels delivers &lt;strong data-start=&quot;973&quot; data-end=&quot;1017&quot;&gt;instant softness, hydration, and comfort&lt;/strong&gt; for &lt;strong data-start=&quot;1022&quot; data-end=&quot;1057&quot;&gt;dry, sensitive, and mature skin&lt;/strong&gt;—and &lt;strong data-start=&quot;1062&quot; data-end=&quot;1080&quot;&gt;as a hair mask&lt;/strong&gt; it adds &lt;strong data-start=&quot;1089&quot; data-end=&quot;1113&quot;&gt;shine and smoothness&lt;/strong&gt; &lt;strong data-start=&quot;1114&quot; data-end=&quot;1147&quot;&gt;without unnecessary chemicals&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/l/l69065f5021bb6-obrazky-na-blog-70.jpg" length="66633" type="image/jpeg"/>
			<category>Body</category>
			<category>Dry and dehydrated skin</category>
			<category>Body skin problems and solutions</category>
			<category>Dry and cracked skin</category>
			<category>Blog</category>
			<category>Bodycare</category>
			<guid isPermaLink="false">c26ab3bbd8b137f99cd83c2c1c0963bcc1a35cad</guid>
			<pubDate>Sat, 01 Nov 2025 16:39:47 +0100</pubDate>
		</item>
		<item>
			<title>Deodorant vs. antiperspirant: what to choose for sweating and sensitive skin</title>
			<link>https://www.emerosa.com/a/deodorant-vs-antiperspirant-what-to-choose-for-sweating-and-sensitive-skin</link>
			<description>&lt;p&gt;The difference is clear: &lt;strong data-start=&quot;92&quot; data-end=&quot;119&quot;&gt;deodorant tackles odor&lt;/strong&gt;, &lt;strong data-start=&quot;121&quot; data-end=&quot;161&quot;&gt;antiperspirant reduces both sweat and odor&lt;/strong&gt;. The choice depends on how much you sweat, the situation, and your skin’s sensitivity.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/5/569065b6d38f61-obrazky-na-blog-65.jpg" length="33686" type="image/jpeg"/>
			<category>Body</category>
			<category>Deodorants</category>
			<category>Roll-on deodorants</category>
			<category>Cream deodorants</category>
			<category>Spray deodorants</category>
			<category>Foot deodorant</category>
			<category>Body skin problems and solutions</category>
			<category>Sweating and odor</category>
			<category>Blog</category>
			<category>Bodycare</category>
			<guid isPermaLink="false">929545a027825daea55353fab18e4dd87fd8c581</guid>
			<pubDate>Sat, 01 Nov 2025 16:27:42 +0100</pubDate>
		</item>
		<item>
			<title>Herbal foot baths and arnica: natural relief for swelling and pain</title>
			<link>https://www.emerosa.com/a/herbal-foot-baths-and-arnica-natural-relief-for-swelling-and-pain</link>
			<description>&lt;p&gt;Tired, heavy or swollen feet are a common consequence of standing for long periods, stress or lack of exercise. Natural solutions exist – and they have deep roots in tradition. An herbal foot bath in combination with arnica provides effective and gentle relief, promotes blood circulation, regeneration and relaxes the whole body.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/4/4690654032d93a-obrazky-na-blog-63.jpg" length="110842" type="image/jpeg"/>
			<category>Blog</category>
			<category>Bodycare</category>
			<category>Body</category>
			<category>Body skin problems and solutions</category>
			<category>Tired legs and varicose veins</category>
			<guid isPermaLink="false">5959ddf778480d6def414be823854d561c30923b</guid>
			<pubDate>Sat, 01 Nov 2025 16:02:30 +0100</pubDate>
		</item>
		<item>
			<title>Clogged bathroom drain: gentle methods and what not to do so you don’t damage the siphon.</title>
			<link>https://www.emerosa.com/a/clogged-bathroom-drain-gentle-methods-and-what-not-to-do-so-you-don-t-damage-the-siphon</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;3468&quot; data-end=&quot;3494&quot;&gt;Slow-draining water&lt;/strong&gt;, &lt;strong data-start=&quot;3496&quot; data-end=&quot;3516&quot;&gt;odor from the siphon&lt;/strong&gt;, and eventually &lt;strong data-start=&quot;3528&quot; data-end=&quot;3551&quot;&gt;a fully clogged drain&lt;/strong&gt;—a bathroom classic. Instead of a “chemical cocktail,” the issue can be solved &lt;strong data-start=&quot;3625&quot; data-end=&quot;3646&quot;&gt;gently and step by step&lt;/strong&gt;: from &lt;strong data-start=&quot;3651&quot; data-end=&quot;3686&quot;&gt;mechanically pulling out hair&lt;/strong&gt;, through &lt;strong data-start=&quot;3692&quot; data-end=&quot;3707&quot;&gt;hot water&lt;/strong&gt;, &lt;strong data-start=&quot;3709&quot; data-end=&quot;3727&quot;&gt;baking soda&lt;/strong&gt;, or &lt;strong data-start=&quot;3731&quot; data-end=&quot;3754&quot;&gt;enzymatic cleaners&lt;/strong&gt;, all the way to &lt;strong data-start=&quot;3762&quot; data-end=&quot;3783&quot;&gt;disassembling the siphon&lt;/strong&gt;. I’ll also cover &lt;strong data-start=&quot;3798&quot; data-end=&quot;3812&quot;&gt;what not to do&lt;/strong&gt; so you don’t damage the plumbing.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/4/469f49bd82c2f1-obrazky-na-blog-90.jpg" length="42006" type="image/jpeg"/>
			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Drugstore by problem</category>
			<category>Bathroom and toilet without limescale, mold and odor</category>
			<guid isPermaLink="false">cce637a738cef6fac143931ad866d768e84f2260</guid>
			<pubDate>Wed, 22 Oct 2025 12:34:12 +0200</pubDate>
		</item>
		<item>
			<title>Aromatherapy safely: basic guidelines for using essential oils at home (pets/children).</title>
			<link>https://www.emerosa.com/a/aromatherapy-safely-basic-guidelines-for-using-essential-oils-at-home-pets-children</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;3057&quot; data-end=&quot;3075&quot;&gt;Essential oils&lt;/strong&gt; can lift your mood, support sleep hygiene, and “clear your head.” At the same time, a few rules keep &lt;strong data-start=&quot;3185&quot; data-end=&quot;3210&quot;&gt;aromatherapy safe&lt;/strong&gt;—especially if you have &lt;strong data-start=&quot;3226&quot; data-end=&quot;3234&quot;&gt;children&lt;/strong&gt; or &lt;strong data-start=&quot;3241&quot; data-end=&quot;3260&quot;&gt;pets&lt;/strong&gt;. Here are brief guidelines on &lt;strong data-start=&quot;3284&quot; data-end=&quot;3319&quot;&gt;how to dose, ventilate, and store&lt;/strong&gt;, and when to &lt;strong data-start=&quot;3327&quot; data-end=&quot;3361&quot;&gt;skip certain oils&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/8/869f49da76b8f3-obrazky-na-blog-92.jpg" length="67393" type="image/jpeg"/>
			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Drugstore by problem</category>
			<category>A pleasant home without odors</category>
			<category>Aromatherapy by problem</category>
			<category>Hair and skin</category>
			<category>Nervous system and concentration</category>
			<category>Mood and encouragement</category>
			<category>Romance and aphrodisiac</category>
			<category>Hormones and intimate balance</category>
			<category>Sleep and relax</category>
			<category>Breathing and immunity</category>
			<category>Irritation and inflammation</category>
			<category>Pain and relief</category>
			<category>Healing and regeneration</category>
			<category>Cleansing and protection</category>
			<guid isPermaLink="false">999bda026be38397da36b3a974e7ba9f40275f69</guid>
			<pubDate>Wed, 22 Oct 2025 11:55:44 +0200</pubDate>
		</item>
		<item>
			<title>Diffuser vs. candle vs. spray: when to use which and how to choose a scent by purpose (relaxation, focus, sleep)</title>
			<link>https://www.emerosa.com/a/diffuser-vs-candle-vs-spray-when-to-use-which-and-how-to-choose-a-scent-by-purpose-relaxation-focus-sleep</link>
			<description>&lt;p&gt;Scent changes the atmosphere of your home faster than cleaning. If you’re torn between a &lt;strong data-start=&quot;194&quot; data-end=&quot;207&quot;&gt;diffuser&lt;/strong&gt;, a &lt;strong data-start=&quot;209&quot; data-end=&quot;228&quot;&gt;scented candle&lt;/strong&gt;, and a &lt;strong data-start=&quot;231&quot; data-end=&quot;255&quot;&gt;freshener/spray&lt;/strong&gt;, here’s an overview of &lt;strong data-start=&quot;276&quot; data-end=&quot;315&quot;&gt;when each method works best&lt;/strong&gt; and how to choose &lt;strong data-start=&quot;332&quot; data-end=&quot;373&quot;&gt;a scent for relaxation, focus, or sleep&lt;/strong&gt;. I’ll also share tips on using fragrances &lt;strong data-start=&quot;413&quot; data-end=&quot;451&quot;&gt;economically, safely, and without over-saturation&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/v/v69f49df16cc80-obrazky-na-blog-93.jpg" length="88819" type="image/jpeg"/>
			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Drugstore by problem</category>
			<category>A pleasant home without odors</category>
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			<pubDate>Wed, 22 Oct 2025 11:37:24 +0200</pubDate>
		</item>
		<item>
			<title>Mold and soap scum in the shower: prevention (ventilation, drying) and natural cleaning</title>
			<link>https://www.emerosa.com/a/mold-and-soap-scum-in-the-shower-prevention-ventilation-drying-and-natural-cleaning</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;111&quot; data-end=&quot;131&quot;&gt;Mold in the bathroom&lt;/strong&gt; and &lt;strong data-start=&quot;134&quot; data-end=&quot;155&quot;&gt;soap scum&lt;/strong&gt; develop wherever &lt;strong data-start=&quot;183&quot; data-end=&quot;199&quot;&gt;moisture lingers&lt;/strong&gt; and the surface doesn’t dry quickly. I’ll show you how to &lt;strong data-start=&quot;246&quot; data-end=&quot;280&quot;&gt;prevent them with ventilation and drying&lt;/strong&gt;, and when they do appear, how to &lt;strong data-start=&quot;311&quot; data-end=&quot;351&quot;&gt;gently remove them with natural cleaners&lt;/strong&gt;—without harsh fumes or surface damage.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/w/w69f49c1482231-obrazky-na-blog-91.jpg" length="42459" type="image/jpeg"/>
			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Drugstore by problem</category>
			<category>Bathroom and toilet without limescale, mold and odor</category>
			<guid isPermaLink="false">0f3c97b08484e459263448e551ae79f2d31ca102</guid>
			<pubDate>Wed, 22 Oct 2025 08:52:10 +0200</pubDate>
		</item>
		<item>
			<title>Sparkling clean dishes: hand washing vs. dishwasher, tablets/rinse aid, water hardness</title>
			<link>https://www.emerosa.com/a/sparkling-clean-dishes-hand-washing-vs-dishwasher-tablets-rinse-aid-water-hardness</link>
			<description>&lt;p&gt;If you want &lt;strong data-start=&quot;3174&quot; data-end=&quot;3206&quot;&gt;streak-free, sparkling dishes&lt;/strong&gt;, it’s not enough to choose between &lt;strong data-start=&quot;3235&quot; data-end=&quot;3254&quot;&gt;hand washing&lt;/strong&gt; and the &lt;strong data-start=&quot;3257&quot; data-end=&quot;3270&quot;&gt;dishwasher&lt;/strong&gt;. &lt;strong data-start=&quot;3287&quot; data-end=&quot;3303&quot;&gt;Water hardness&lt;/strong&gt; and the right combination of &lt;strong data-start=&quot;3325&quot; data-end=&quot;3366&quot;&gt;tablets, rinse aid and dishwasher salt&lt;/strong&gt; also matter. Below you’ll find a simple setup that keeps glasses &lt;strong data-start=&quot;3431&quot; data-end=&quot;3451&quot;&gt;crystal-clear&lt;/strong&gt; and plates residue-free.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/r/r69f49b5977669-obrazky-na-blog-88.jpg" length="53445" type="image/jpeg"/>
			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Drugstore by problem</category>
			<category>Grease in the kitchen and washing dishes</category>
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			<pubDate>Wed, 22 Oct 2025 08:45:59 +0200</pubDate>
		</item>
		<item>
			<title>Quick degreasing: how to safely clean the stove, oven, range hood, and kitchen cabinets.</title>
			<link>https://www.emerosa.com/a/quick-degreasing-how-to-safely-clean-the-stove-oven-range-hood-and-kitchen-cabinets</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;90&quot; data-end=&quot;112&quot;&gt;Kitchen grease&lt;/strong&gt; mixes with dust and, with heat, “bakes on” to surfaces. If you want &lt;strong data-start=&quot;176&quot; data-end=&quot;208&quot;&gt;quick, streak-free degreasing&lt;/strong&gt;, the key is the &lt;strong data-start=&quot;220&quot; data-end=&quot;241&quot;&gt;right product&lt;/strong&gt;, a &lt;strong data-start=&quot;243&quot; data-end=&quot;267&quot;&gt;short dwell time&lt;/strong&gt;, and a &lt;strong data-start=&quot;270&quot; data-end=&quot;295&quot;&gt;microfiber cloth&lt;/strong&gt;. Below you’ll find a natural method that works on the &lt;strong data-start=&quot;347&quot; data-end=&quot;357&quot;&gt;stovetop&lt;/strong&gt;, &lt;strong data-start=&quot;359&quot; data-end=&quot;367&quot;&gt;oven&lt;/strong&gt;, &lt;strong data-start=&quot;369&quot; data-end=&quot;381&quot;&gt;range hood&lt;/strong&gt; and &lt;strong data-start=&quot;385&quot; data-end=&quot;404&quot;&gt;kitchen cabinets&lt;/strong&gt;—gentle, effective, and without unnecessary fumes.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/v/v69f49b91ad369-obrazky-na-blog-89.jpg" length="67431" type="image/jpeg"/>
			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Drugstore by problem</category>
			<category>Grease in the kitchen and washing dishes</category>
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			<pubDate>Wed, 22 Oct 2025 08:37:13 +0200</pubDate>
		</item>
		<item>
			<title>Water softening (baking soda) and its impact on laundry detergent performance.</title>
			<link>https://www.emerosa.com/a/water-softening-baking-soda-and-its-impact-on-laundry-detergent-performance</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;607&quot; data-end=&quot;643&quot;&gt;Hard water reduces washing performance&lt;/strong&gt; and causes &lt;strong data-start=&quot;656&quot; data-end=&quot;678&quot;&gt;greying laundry&lt;/strong&gt; and &lt;strong data-start=&quot;682&quot; data-end=&quot;706&quot;&gt;lingering odor&lt;/strong&gt;. You’ll learn &lt;strong data-start=&quot;716&quot; data-end=&quot;755&quot;&gt;how to use baking soda for laundry&lt;/strong&gt; to &lt;strong data-start=&quot;759&quot; data-end=&quot;777&quot;&gt;soften the water&lt;/strong&gt;, what the correct &lt;strong data-start=&quot;794&quot; data-end=&quot;808&quot;&gt;dosage&lt;/strong&gt; is, and why &lt;strong data-start=&quot;817&quot; data-end=&quot;854&quot;&gt;combining it with oxygen bleach&lt;/strong&gt; improves results even with less detergent.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/9/969f49a86dc781-obrazky-na-blog-86.jpg" length="46851" type="image/jpeg"/>
			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Drugstore by problem</category>
			<category>Clean laundry without stains and odors</category>
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			<pubDate>Wed, 22 Oct 2025 08:15:43 +0200</pubDate>
		</item>
		<item>
			<title>How to remove stubborn stains (sweat, food, grass) and when to reach for oxygen bleach vs. gall soap.</title>
			<link>https://www.emerosa.com/a/how-to-remove-stubborn-stains-sweat-food-grass-and-when-to-reach-for-oxygen-bleach-vs-gall-soap</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;211&quot; data-end=&quot;251&quot;&gt;Stubborn stains from sweat, food, and grass&lt;/strong&gt; don’t have to spell the end of your favorite shirt. In this article, I’ll show you &lt;strong data-start=&quot;317&quot; data-end=&quot;341&quot;&gt;how to remove stains&lt;/strong&gt; step by step and explain &lt;strong data-start=&quot;370&quot; data-end=&quot;416&quot;&gt;when to use oxygen bleach&lt;/strong&gt; and &lt;strong data-start=&quot;419&quot; data-end=&quot;440&quot;&gt;when to use gall soap&lt;/strong&gt; so your &lt;strong data-start=&quot;451&quot; data-end=&quot;495&quot;&gt;laundry stays clean, odor-free, and without greying&lt;/strong&gt;—gently and effectively.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/m/m69f49b018fa22-obrazky-na-blog-87.jpg" length="54520" type="image/jpeg"/>
			<category>Blog</category>
			<category>Drugstore by problem</category>
			<category>Clean laundry without stains and odors</category>
			<category>Tips and tricks</category>
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			<pubDate>Wed, 22 Oct 2025 07:59:48 +0200</pubDate>
		</item>
		<item>
			<title>Want to boost your immune system this fall? Try collagen!</title>
			<link>https://www.emerosa.com/a/want-to-boost-your-immune-system-this-fall-try-collagen</link>
			<description>&lt;p&gt;Are you one of those active women who doesn't sit still even during the fall? Daily jogs and errands — when you just enjoy it! During the fall, our defenses are significantly weakened by changeable weather, lower temperatures, and stress. So don't leave anything to chance and start taking marine collagen, which will also boost your immunity.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/1/168dbc59287359-obrazky-na-blog-62.jpg" length="62513" type="image/jpeg"/>
			<category>Blog</category>
			<category>Health</category>
			<category>Bodycare</category>
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			<pubDate>Tue, 30 Sep 2025 13:55:13 +0200</pubDate>
		</item>
		<item>
			<title>Family immunity: children and mothers</title>
			<link>https://www.emerosa.com/a/family-immunity-children-and-mothers</link>
			<description>&lt;p&gt;Gentle, daily care that respects age, sensitivity and stage of life. Below you will find a practical plan for children (kindergarten/school), pregnant and nursing mothers - a combination of regimen, food, herbs and supplements.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/7/768d152eb04c0a-obrazky-na-blog-59.jpg" length="68319" type="image/jpeg"/>
			<category>Blog</category>
			<category>Loose herbs</category>
			<category>Health</category>
			<category>Herbs according to the problem</category>
			<category>Immunity and health support</category>
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			<pubDate>Sun, 21 Sep 2025 10:29:52 +0200</pubDate>
		</item>
		<item>
			<title>Stress, energy and sleep (immunity in balance)</title>
			<link>https://www.emerosa.com/a/stress-energy-and-sleep-immunity-in-balance</link>
			<description>&lt;p&gt;Immunity loves calm and regularity. When we manage stress, sleep better, and have stable energy throughout the day, our immune system functions more smoothly. Here's a practical plan that connects regimen, food, herbs, and supplements.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/p/p68d15043193bd-obrazky-na-blog-57.jpg" length="51614" type="image/jpeg"/>
			<category>Blog</category>
			<category>Loose herbs</category>
			<category>Health</category>
			<category>Herbs according to the problem</category>
			<category>Immunity and health support</category>
			<guid isPermaLink="false">b0c68924acc44f1f1ed598a8b2b2d4568b02dcfc</guid>
			<pubDate>Sun, 21 Sep 2025 10:20:22 +0200</pubDate>
		</item>
		<item>
			<title>Throat, nose and mouth – quick help</title>
			<link>https://www.emerosa.com/a/throat-nose-and-mouth-quick-help</link>
			<description>&lt;p&gt;When your throat starts to scratch, your nose starts to burn, and your voice becomes hoarse, it pays to act now. Here's a practical plan that combines diet, food, herbs, and a few supplements—gentle for both adults and children.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/u/u68d1467553f1a-obrazky-na-blog-56.jpg" length="85356" type="image/jpeg"/>
			<category>Loose herbs</category>
			<category>Health</category>
			<category>Herbs according to the problem</category>
			<category>Immunity and health support</category>
			<guid isPermaLink="false">0715d58c74869d445849a688c0f3804892a5d6a1</guid>
			<pubDate>Sun, 21 Sep 2025 10:16:47 +0200</pubDate>
		</item>
		<item>
			<title>Respiratory tract and seasonal colds</title>
			<link>https://www.emerosa.com/a/respiratory-tract-and-seasonal-colds</link>
			<description>&lt;p&gt;Fall classics: runny nose, cough, scratchy throat. Here's a simple, daily plan that combines diet, food, herbs, and supplements to make it gentle, realistic, and suitable for the whole family.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/5/568d13d665234e-obrazky-na-blog-52.jpg" length="66969" type="image/jpeg"/>
			<category>Blog</category>
			<category>Loose herbs</category>
			<category>Health</category>
			<category>Herbs according to the problem</category>
			<category>Immunity and health support</category>
			<guid isPermaLink="false">4c629c4c340105f45966111510782ae516f7bf65</guid>
			<pubDate>Sun, 21 Sep 2025 10:01:31 +0200</pubDate>
		</item>
		<item>
			<title>Gut and microbiome = center of immunity</title>
			<link>https://www.emerosa.com/a/gut-and-microbiome-center-of-immunity</link>
			<description>&lt;p&gt;A healthy gut is the center of your immune system. Daily care for your microbiome - &lt;strong&gt;diet, herbs, gentle aromatherapy, and a few smart supplements &lt;/strong&gt;- can strengthen your mucosal barrier and keep your immune system in check.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/3/368d135fb5dda0-obrazky-na-blog-48.jpg" length="51208" type="image/jpeg"/>
			<category>Blog</category>
			<category>Loose herbs</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Herbs according to the problem</category>
			<category>Immunity and health support</category>
			<guid isPermaLink="false">f369b411c5eb95ab252e1ab9de70f787fa720784</guid>
			<pubDate>Sun, 21 Sep 2025 09:45:50 +0200</pubDate>
		</item>
		<item>
			<title>Daily immune support</title>
			<link>https://www.emerosa.com/a/daily-immune-support</link>
			<description>&lt;p&gt;Strong immunity is not created by one &quot;miracle&quot; product, but by &lt;strong&gt;small daily ha&lt;/strong&gt;bits, a balanced diet, appropriately chosen &lt;strong&gt;herbs &lt;/strong&gt;and a few reliable &lt;strong&gt;dietary&lt;/strong&gt; &lt;strong&gt;supplements&lt;/strong&gt;. Here is a practical guide for the &quot;Daily Immunity Support&quot; section.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/m/m68d12cc3e62ec-obrazky-na-blog-43.jpg" length="45386" type="image/jpeg"/>
			<category>Blog</category>
			<category>Health</category>
			<category>Loose herbs and spices</category>
			<category>Immunity and health support</category>
			<guid isPermaLink="false">1ed8625b87fe7be262cf36d4e4648ea241575e22</guid>
			<pubDate>Sun, 21 Sep 2025 09:31:56 +0200</pubDate>
		</item>
		<item>
			<title>Sustainable Motherhood: How to Be an Eco Mom Without Extra Stress</title>
			<link>https://www.emerosa.com/a/sustainable-motherhood-how-to-be-an-eco-mom-without-extra-stress</link>
			<description>&lt;p&gt;Today, more and more moms are becoming aware of how their &lt;strong data-start=&quot;3252&quot; data-end=&quot;3273&quot;&gt;lifestyle choices&lt;/strong&gt; impact the &lt;strong data-start=&quot;3285&quot; data-end=&quot;3300&quot;&gt;environment&lt;/strong&gt;.&lt;br data-start=&quot;3301&quot; data-end=&quot;3304&quot;&gt;&lt;strong data-start=&quot;3304&quot; data-end=&quot;3330&quot;&gt;Sustainable motherhood&lt;/strong&gt; isn’t just a trend – it’s a way to &lt;strong data-start=&quot;3366&quot; data-end=&quot;3384&quot;&gt;protect nature&lt;/strong&gt; while giving your baby the very best.&lt;br data-start=&quot;3422&quot; data-end=&quot;3425&quot;&gt;The good news is, &lt;strong data-start=&quot;3443&quot; data-end=&quot;3469&quot;&gt;eco-friendly solutions&lt;/strong&gt; can be simple and stress-free.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/k/k69f4aa7437288-obrazky-na-blog-9.jpg" length="80314" type="image/jpeg"/>
			<category>Blog</category>
			<category>Child Care</category>
			<category>Mom and baby - problems</category>
			<category>Mother and child health and well-being</category>
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			<pubDate>Tue, 16 Sep 2025 11:34:25 +0200</pubDate>
		</item>
		<item>
			<title>How to Transition from Woman to Mom: Embracing Your New Role Without Stress</title>
			<link>https://www.emerosa.com/a/how-to-transition-from-woman-to-mom-embracing-your-new-role-without-stress</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;86&quot; data-end=&quot;104&quot;&gt;Becoming a mom&lt;/strong&gt; is one of the biggest changes in a woman's life. It brings &lt;strong data-start=&quot;164&quot; data-end=&quot;187&quot;&gt;joy, new challenges&lt;/strong&gt;, but also &lt;strong data-start=&quot;198&quot; data-end=&quot;224&quot;&gt;stress and uncertainty&lt;/strong&gt;. To make this transformation &lt;strong data-start=&quot;254&quot; data-end=&quot;276&quot;&gt;smooth and natural&lt;/strong&gt;, it's important to find &lt;strong data-start=&quot;301&quot; data-end=&quot;365&quot;&gt;balance between caring for your baby and caring for yourself&lt;/strong&gt;.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Mom and baby - problems</category>
			<category>Mother and child health and well-being</category>
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			<pubDate>Tue, 16 Sep 2025 11:34:21 +0200</pubDate>
		</item>
		<item>
			<title>Why Do Babies Cry? A Guide to the Most Common Reasons and Natural Solutions</title>
			<link>https://www.emerosa.com/a/why-do-babies-cry-a-guide-to-the-most-common-reasons-and-natural-solutions</link>
			<description>&lt;p&gt;Crying is a baby’s &lt;strong data-start=&quot;2674&quot; data-end=&quot;2706&quot;&gt;natural way of communicating&lt;/strong&gt;. For parents, it can be challenging to figure out &lt;strong data-start=&quot;2759&quot; data-end=&quot;2789&quot;&gt;what the baby really needs&lt;/strong&gt;. This guide explains the &lt;strong data-start=&quot;2817&quot; data-end=&quot;2851&quot;&gt;most common reasons for crying&lt;/strong&gt; and offers &lt;strong data-start=&quot;2863&quot; data-end=&quot;2884&quot;&gt;natural solutions&lt;/strong&gt; to help.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/5/569f4a74a052ca-obrazky-na-blog-3.jpg" length="45350" type="image/jpeg"/>
			<category>Blog</category>
			<category>Child Care</category>
			<category>Mom and baby - problems</category>
			<category>Baby problems</category>
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			<pubDate>Tue, 16 Sep 2025 10:43:03 +0200</pubDate>
		</item>
		<item>
			<title>The Most Common Baby Care Myths: What Grandmothers Say vs. What Science Says</title>
			<link>https://www.emerosa.com/a/the-most-common-baby-care-myths-what-grandmothers-say-vs-what-science-says</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;3808&quot; data-end=&quot;3821&quot;&gt;Baby care&lt;/strong&gt; has always been surrounded by &lt;strong data-start=&quot;3852&quot; data-end=&quot;3862&quot;&gt;advice&lt;/strong&gt;, &lt;strong data-start=&quot;3864&quot; data-end=&quot;3878&quot;&gt;traditions&lt;/strong&gt;, and &lt;strong data-start=&quot;3884&quot; data-end=&quot;3895&quot;&gt;customs&lt;/strong&gt;.&lt;br data-start=&quot;3896&quot; data-end=&quot;3899&quot;&gt;While &lt;strong data-start=&quot;3905&quot; data-end=&quot;3942&quot;&gt;grandmothers and experienced moms&lt;/strong&gt; often share their wisdom, &lt;strong data-start=&quot;3969&quot; data-end=&quot;4016&quot;&gt;not all advice is based on modern knowledge&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/7/765d46c8641fb8-avedeo-1200-628-grafika.jpg" length="45214" type="image/jpeg"/>
			<category>Blog</category>
			<category>Child Care</category>
			<category>Mom and baby - problems</category>
			<category>Baby problems</category>
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			<pubDate>Tue, 16 Sep 2025 10:40:44 +0200</pubDate>
		</item>
		<item>
			<title>How to find time for yourself while caring for a baby – micro-breaks and self-care</title>
			<link>https://www.emerosa.com/a/what-to-pack-for-the-maternity-hospital-natural-cosmetics-and-practical-essentials-for-mom-and-baby-1</link>
			<description>&lt;p&gt;Caring for a &lt;strong data-start=&quot;6713&quot; data-end=&quot;6724&quot;&gt;newborn&lt;/strong&gt; is beautiful but also very demanding. It often feels like mothers have no time for themselves. Yet &lt;strong data-start=&quot;6824&quot; data-end=&quot;6837&quot;&gt;self-care&lt;/strong&gt; is the key to balance and energy.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Mom and baby - problems</category>
			<category>Mother's problems after childbirth</category>
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			<pubDate>Tue, 16 Sep 2025 10:11:21 +0200</pubDate>
		</item>
		<item>
			<title>Baby blues or postpartum depression? How to recognize them and what can help</title>
			<link>https://www.emerosa.com/a/baby-blues-or-postpartum-depression-how-to-recognize-them-and-what-can-help</link>
			<description>&lt;p&gt;The &lt;strong data-start=&quot;4363&quot; data-end=&quot;4384&quot;&gt;postpartum period&lt;/strong&gt; brings enormous physical and emotional changes for women. The new role of being a mother, hormonal shifts, lack of sleep, and constant baby care often lead to intense emotions.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Mom and baby - problems</category>
			<category>Mother's problems after childbirth</category>
			<guid isPermaLink="false">a5133248b1b55f7b0f0f989caafe254d9c16b6a7</guid>
			<pubDate>Tue, 16 Sep 2025 10:08:44 +0200</pubDate>
		</item>
		<item>
			<title>What to pack for the maternity hospital: natural cosmetics and practical essentials for mom and baby</title>
			<link>https://www.emerosa.com/a/what-to-pack-for-the-maternity-hospital-natural-cosmetics-and-practical-essentials-for-mom-and-baby</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;&lt;strong data-start=&quot;5983&quot; data-end=&quot;6011&quot;&gt;Preparing for childbirth&lt;/strong&gt; isn’t just about packing your hospital bag. Equally important is peace of mind and practicality – knowing exactly &lt;strong data-start=&quot;6126&quot; data-end=&quot;6169&quot;&gt;what to pack for the hospital birth bag&lt;/strong&gt; so you don’t forget anything.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Mom and baby - problems</category>
			<category>Maternal problems before childbirth</category>
			<guid isPermaLink="false">6d93f2a0e5f0fe2cc3a6e9e3ade964b43b07f897</guid>
			<pubDate>Tue, 16 Sep 2025 09:23:52 +0200</pubDate>
		</item>
		<item>
			<title>Pecans: Natural help for cholesterol and a healthy heart</title>
			<link>https://www.emerosa.com/a/pecans-natural-help-for-cholesterol-and-a-healthy-heart</link>
			<description>&lt;p&gt;High cholesterol doesn't have to be a lifelong problem. A simple swap is all it takes – instead of cookies or chips, reach for a handful of pecans. This nutty snack is a source of healthy fats, fiber, and antioxidants, and has a low glycemic index. Regular consumption brings measurable benefits for blood vessels and the heart.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Nuts</category>
			<category>Health</category>
			<category>Other</category>
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			<pubDate>Mon, 15 Sep 2025 17:51:30 +0200</pubDate>
		</item>
		<item>
			<title>Cocoa beans: a superfood for a healthy body and mind.</title>
			<link>https://www.emerosa.com/a/cocoa-beans-a-superfood-for-a-healthy-body-and-mind</link>
			<description>&lt;p&gt;Cocoa beans are among the most valuable superfoods with a long history. Ancient civilizations like the Mayans and Aztecs considered them the “food of the gods.” Today, they are best known as the basis for chocolate, but in their raw form they offer unique benefits for both body and mind.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Emerosa</category>
			<category>Other snacks</category>
			<category>Other</category>
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			<pubDate>Mon, 15 Sep 2025 17:40:27 +0200</pubDate>
		</item>
		<item>
			<title>Walnuts: health effects, benefits and recommended daily intake</title>
			<link>https://www.emerosa.com/a/walnuts-health-effects-benefits-and-recommended-daily-intake</link>
			<description>&lt;p&gt;Walnuts are among the most nutritious foods that support overall health. They contain a wide range of vitamins, minerals, omega-3 fatty acids, and antioxidants that have a positive effect on the heart, brain, skin, and digestion.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Other</category>
			<category>Nuts</category>
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			<pubDate>Mon, 15 Sep 2025 17:30:39 +0200</pubDate>
		</item>
		<item>
			<title>Fennel – help with bloating and flatulence: herbs, teas and home tips</title>
			<link>https://www.emerosa.com/a/fennel-help-with-bloating-and-flatulence-herbs-teas-and-home-tips</link>
			<description>&lt;p&gt;Bloating, gas, and cramps can make your day miserable. For common, short-term digestive issues, carminative herbs—especially fennel, but also mint, caraway, anise, lemon balm, chamomile, and ginger—are often helpful. This guide will explain why bloating occurs, how fennel works, how to make teas and blends, and when to see a doctor.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Bodycare</category>
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			<pubDate>Mon, 15 Sep 2025 13:52:47 +0200</pubDate>
		</item>
		<item>
			<title>Peanuts and peanut butter: (non)nuts full of nutrients, benefits, risks and kitchen tips</title>
			<link>https://www.emerosa.com/a/peanuts-and-peanut-butter-non-nuts-full-of-nutrients-benefits-risks-and-kitchen-tips</link>
			<description>&lt;p&gt;Peanuts (peanuts) are a bit of a cheat – botanically they are legumes, not nuts. Yet they are among the most popular snacks and are the basis of peanut butter, loved by athletes, gourmets and busy parents. This guide provides the origin, nutritional benefits, possible risks, a comparison of forms and practical tips for using them in sweet and savory cuisine.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>DIY - Do It Yourself</category>
			<category>Health</category>
			<category>Peanuts</category>
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			<pubDate>Mon, 15 Sep 2025 12:50:12 +0200</pubDate>
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		<item>
			<title>Homemade almond butter: recipe, benefits and tips for use</title>
			<link>https://www.emerosa.com/a/homemade-almond-butter-recipe-benefits-and-tips-for-use</link>
			<description>&lt;p&gt;Almond butter is one of the most popular plant-based alternatives to traditional butter. It stands out for its delicate nutty flavor, high nutritional value, and wide range of uses in the kitchen. It is suitable for healthy baking, desserts, smoothies, and as a tasty and nutritious spread.&lt;/p&gt;&#13;
&lt;p&gt;It is often expensive in stores and may contain added ingredients. Fortunately, you can easily make it at home – cheaper, fresh, and exactly according to your preferences.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>DIY - Do It Yourself</category>
			<category>Health</category>
			<category>Almonds</category>
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			<pubDate>Mon, 15 Sep 2025 12:14:12 +0200</pubDate>
		</item>
		<item>
			<title>Almond flour: a healthy gluten-free alternative with lots of uses</title>
			<link>https://www.emerosa.com/a/almond-flour-a-healthy-gluten-free-alternative-with-lots-of-uses</link>
			<description>&lt;p&gt;Almond flour is an increasingly popular substitute for traditional wheat flour. Its subtle nutty flavor, nutritional benefits, and versatile uses have earned it a place in modern kitchens around the world. In this article, we'll take a look at what almond flour is, its health benefits, how to use it in both sweet and savory recipes, and even how to make it at home.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Almonds</category>
			<category>DIY - Do It Yourself</category>
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			<pubDate>Mon, 15 Sep 2025 11:40:05 +0200</pubDate>
		</item>
		<item>
			<title>Mental preparation for childbirth: how to manage stress and fear naturally</title>
			<link>https://www.emerosa.com/a/mental-preparation-for-childbirth-how-to-manage-stress-and-fear-naturally</link>
			<description>&lt;p data-start=&quot;7995&quot; data-end=&quot;8307&quot;&gt;&lt;strong data-start=&quot;7995&quot; data-end=&quot;8023&quot;&gt;Preparing for childbirth&lt;/strong&gt; today means more than just packing your hospital bag. Equally important is &lt;strong data-start=&quot;8099&quot; data-end=&quot;8136&quot;&gt;mental preparation for childbirth&lt;/strong&gt;, which helps you cope with fear, stress, and uncertainty. Although worries are natural, proper &lt;strong data-start=&quot;8232&quot; data-end=&quot;8257&quot;&gt;antenatal preparation&lt;/strong&gt; can greatly influence how you experience birth.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Mom and baby - problems</category>
			<category>Maternal problems before childbirth</category>
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			<pubDate>Thu, 11 Sep 2025 08:10:08 +0200</pubDate>
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		<item>
			<title>Freeze-dried fruit: Benefits, uses and reasons why it should be part of your diet</title>
			<link>https://www.emerosa.com/a/freeze-dried-fruit-benefits-uses-and-reasons-why-it-should-be-part-of-your-diet</link>
			<description>&lt;p&gt;Freeze-dried fruit, also known as freeze-dried fruit, is one of the most popular and healthiest snacks. Whether you're an athlete, a parent, or just looking for a healthy snack, freeze-dried fruit provides the ideal combination of nutrition, taste, and convenience. This article will show you what makes freeze-dried fruit so special, what its benefits are, and how you can incorporate it into your daily diet.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Dried fruit</category>
			<category>Lyophilized fruit</category>
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			<pubDate>Sat, 06 Sep 2025 14:55:04 +0200</pubDate>
		</item>
		<item>
			<title>Brazil nuts: Everything you need to know about this nutritious nut</title>
			<link>https://www.emerosa.com/a/brazil-nuts-everything-you-need-to-know-about-this-nutritious-nut</link>
			<description>&lt;p&gt;Brazil nuts, also known as Brazil nuts, are an excellent source of nutrients and are considered a superfood. They are native to the tropical rainforests of South America, primarily Brazil, Bolivia, and Peru, and offer a variety of health benefits. This article will tell you why Brazil nuts are so special and how to incorporate them into your diet.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Nuts</category>
			<category>Health</category>
			<category>Other</category>
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			<pubDate>Sat, 06 Sep 2025 14:14:43 +0200</pubDate>
		</item>
		<item>
			<title>Pistachios: Everything You Should Know About This Delicious Nut</title>
			<link>https://www.emerosa.com/a/pistachios-everything-you-should-know-about-this-delicious-nut</link>
			<description>&lt;p&gt;Pistachios are among the most popular nuts in the world, thanks to their delicious taste and exceptional health benefits. These small, green nuts are not only a delicious snack, but also a superfood that offers a number of nutritional benefits. In this article, we will look at their history, health benefits, nutritional values, different ways to consume them, and practical tips for using them.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Pistachios</category>
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			<pubDate>Sat, 06 Sep 2025 14:08:13 +0200</pubDate>
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		<item>
			<title>Red Lentils – A Superfood That Will Enrich Your Diet</title>
			<link>https://www.emerosa.com/a/red-lentils-a-superfood-that-will-enrich-your-diet</link>
			<description>&lt;p&gt;Red lentils are one of the most nutritious and versatile legumes, and they have quickly become a popular part of healthy diets around the world. Their mild flavor, quick preparation, and rich nutritional value make them an ideal choice for everyday meals. This article will introduce you to why red lentils should be an integral part of your diet and what health benefits they can bring you.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Legumes and cereals</category>
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			<pubDate>Sat, 06 Sep 2025 13:50:13 +0200</pubDate>
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		<item>
			<title>Cashew nuts: health effects, nutritional values, risks and consumption tips</title>
			<link>https://www.emerosa.com/a/cashew-nuts-health-effects-nutritional-values-risks-and-consumption-tips</link>
			<description>&lt;p&gt;Cashews have a mild, creamy flavor and nutritional benefits for the heart, bones, eyes, immunity, and digestion.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Nuts</category>
			<category>Cashew</category>
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			<pubDate>Fri, 05 Sep 2025 15:52:54 +0200</pubDate>
		</item>
		<item>
			<title>Almonds: health benefits, how much to eat, and what to watch out for</title>
			<link>https://www.emerosa.com/a/almonds-health-benefits-how-much-to-eat-and-what-to-watch-out-for</link>
			<description>&lt;p&gt;Almonds are among the most popular nuts—even though, botanically, they’re the kernels of the almond tree’s seeds. They’re rich in healthy fats, fiber, protein, vitamin E, and minerals. As a result, they offer significant health benefits, but the right portion size and how you eat them matter too.&lt;/p&gt;</description>
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			<category>Health</category>
			<category>Food supplements</category>
			<category>Health</category>
			<category>Almonds</category>
			<category>Blog</category>
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			<pubDate>Fri, 05 Sep 2025 15:33:31 +0200</pubDate>
		</item>
		<item>
			<title>What is quinoa and why is it worth adding to your diet</title>
			<link>https://www.emerosa.com/a/what-is-quinoa-and-why-is-it-worth-adding-to-your-diet</link>
			<description>&lt;p&gt;Quinoa (&lt;em data-start=&quot;807&quot; data-end=&quot;827&quot;&gt;Chenopodium quinoa&lt;/em&gt;) is a pseudocereal whose seeds behave like grains but aren’t botanically cereals. In the kitchen it works as a fluffy side in place of rice, and makes a great base for salads, soups, mixes with tofu or tempeh, as well as sweet breakfast porridges. Thanks to its mildly nutty flavor, it readily absorbs the aroma of spices, stock, or herbs.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Health</category>
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			<pubDate>Fri, 05 Sep 2025 13:30:41 +0200</pubDate>
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		<item>
			<title>Does “male PMS” exist? IMS, hormones, and how to get your energy back</title>
			<link>https://www.emerosa.com/a/does-male-pms-exist-ims-hormones-and-how-to-get-your-energy-back-1</link>
			<description>&lt;p&gt;Men don’t menstruate, but testosterone levels in men also fluctuate—daily, monthly, and seasonally. Levels are typically highest in the morning (more energy, motivation) and decline toward evening. They also naturally decrease with age. When stress, poor lifestyle habits, and a sedentary routine are added, signs of hormonal imbalance can appear. This phenomenon is informally called IMS—irritable male syndrome.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Bodycare</category>
			<category>Hormonal balance</category>
			<category>Men's hormonal health</category>
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			<pubDate>Mon, 01 Sep 2025 15:15:29 +0200</pubDate>
		</item>
		<item>
			<title>Does &quot;male PMS&quot; exist? IMS, hormones and how to get your energy back</title>
			<link>https://www.emerosa.com/a/does-male-pms-exist-ims-hormones-and-how-to-get-your-energy-back</link>
			<description>&lt;p&gt;Men don't menstruate, but &lt;strong data-start=&quot;159&quot; data-end=&quot;182&quot;&gt;testosterone in men&lt;/strong&gt; also fluctuates – daily, monthly and seasonally. Levels are highest in the morning (more energy, motivation), decreasing towards the evening. It naturally decreases with age. When stress, poor lifestyle and a sedentary regime are added to this, symptoms of hormonal imbalance appear. This phenomenon is informally called &lt;strong data-start=&quot;458&quot; data-end=&quot;491&quot;&gt;IMS – Irritable Male Syndrome&lt;/strong&gt;.&lt;/p&gt;</description>
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			<pubDate>Mon, 01 Sep 2025 15:15:29 +0200</pubDate>
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		<item>
			<title>Comprehensive women’s health care: hormones, microbiome, and practical tips</title>
			<link>https://www.emerosa.com/a/comprehensive-women-s-health-care-hormones-microbiome-and-practical-tips</link>
			<description>&lt;p&gt;&lt;strong&gt;Hormonal balance&lt;/strong&gt; isn’t an abstract concept. It’s a fundamental part of a healthy female body—it affects the cycle, skin, mood, sleep, fertility, and digestion. When hormones fall out of balance, the body sends signals: irregular periods, fatigue, mood swings, water retention, or acne. This overview will help you understand what’s happening, why hormonal imbalance occurs, and how to address it naturally—through lifestyle, nutrition, the microbiome, and herbs.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Hormonal balance</category>
			<category>Hormonal imbalance during the cycle</category>
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			<pubDate>Mon, 01 Sep 2025 15:06:57 +0200</pubDate>
		</item>
		<item>
			<title>Comprehensive Women's Health Care: Hormones, Microbiome, and Practical Tips</title>
			<link>https://www.emerosa.com/a/comprehensive-women-s-health-care-hormones-microbiome-and-practical-tips-1</link>
			<description>&lt;p&gt; &lt;strong data-start=&quot;306&quot; data-end=&quot;330&quot;&gt;Hormonal balance&lt;/strong&gt; isn't just an abstract concept. It's a fundamental part of a healthy woman's body – affecting cycles, skin, mood, sleep, fertility and digestion. If your hormones are out of sync, your body will send you signals: irregular periods, fatigue, mood swings, water retention or acne. This overview will help you understand what is happening, why hormonal imbalances occur, and how to address them naturally – through lifestyle, diet, microbiome and herbs.&lt;/p&gt;</description>
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			<pubDate>Mon, 01 Sep 2025 15:06:57 +0200</pubDate>
		</item>
		<item>
			<title>Perimenopause and menopause: what happens to the body and hormones (symptoms, vaginal flora + practical help)</title>
			<link>https://www.emerosa.com/a/perimenopause-and-menopause-what-happens-to-the-body-and-hormones-symptoms-vaginal-flora-practical-help</link>
			<description>&lt;p&gt;Menopause isn’t just the “end of periods.” It’s a complex hormonal transition that affects the brain, heart, vagina, sleep, and mood. This article explains what happens to your hormones, how to tell perimenopause from menopause, which symptoms are common and which are less known, and what truly helps—naturally, in a targeted way, and with respect for the body.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Hormonal balance</category>
			<category>Menopause and perimenopause</category>
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			<pubDate>Mon, 01 Sep 2025 14:52:28 +0200</pubDate>
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		<item>
			<title>Perimenopause and menopause: what happens to your body and hormones (symptoms, vaginal flora + practical help)</title>
			<link>https://www.emerosa.com/a/perimenopause-and-menopause-what-happens-to-your-body-and-hormones-symptoms-vaginal-flora-practical-help</link>
			<description>&lt;p data-start=&quot;327&quot; data-end=&quot;647&quot;&gt;The menopause is not just 'the end of your period'. It is a complex hormonal transition that affects the brain, heart, vagina, sleep and mood. This article will explain what happens to your hormones, how to distinguish between perimenopause and menopause, what symptoms are typical and less well-known, and what really helps – naturally, purposefully and with respect for your body.&lt;/p&gt;</description>
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			<pubDate>Mon, 01 Sep 2025 14:52:28 +0200</pubDate>
		</item>
		<item>
			<title>Menstrual cycle &amp; moods: premenstrual syndrome (PMS), PMS symptoms, and natural support</title>
			<link>https://www.emerosa.com/a/menstrual-cycle-moods-premenstrual-syndrome-pms-pms-symptoms-and-natural-support</link>
			<description>&lt;p&gt;Premenstrual syndrome is a reality that affects mood, energy, and overall functioning. PMS symptoms such as mood swings, breast tenderness or pain, and menstrual cramps are not “made up,” but a natural part of the hormonal roller coaster. This article gives you a clear overview of PMS symptoms and practical relief options—from herbal remedies to vitamins, diet, and lifestyle.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Bodycare</category>
			<category>Hormonal balance</category>
			<category>PMS and menstruation</category>
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			<pubDate>Mon, 01 Sep 2025 14:36:27 +0200</pubDate>
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		<item>
			<title>Menstrual Cycle &amp;amp; Moods: Premenstrual Syndrome, PMS Symptoms and Natural Support</title>
			<link>https://www.emerosa.com/a/menstrual-cycle-amp-moods-premenstrual-syndrome-pms-symptoms-and-natural-support</link>
			<description>&lt;p&gt;Premenstrual syndrome is a reality that affects mood, energy and overall functioning. PMS symptoms such as mood swings, breast pain or menstrual cramps are not just 'made up', but a natural part of the hormonal cycle. This article will give you a clear overview of PMS symptoms and practical relief options – from women's herbs to vitamins, diet and lifestyle.&lt;/p&gt;</description>
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			<pubDate>Mon, 01 Sep 2025 14:36:27 +0200</pubDate>
		</item>
		<item>
			<title>Women’s cycle — PMS and menstruation</title>
			<link>https://www.emerosa.com/a/women-s-cycle-pms-and-menstruation</link>
			<description>&lt;p&gt;Hormones regulate far more than fertility—they influence energy, mood, sleep, and digestion. It’s natural to feel different throughout the month. Understanding the menstrual cycle helps women better know their bodies and find ways to relieve uncomfortable symptoms such as PMS or painful periods.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Hormonal balance</category>
			<category>PMS and menstruation</category>
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			<pubDate>Fri, 29 Aug 2025 15:12:57 +0200</pubDate>
		</item>
		<item>
			<title>The Female Cycle – PMS and Menstruation</title>
			<link>https://www.emerosa.com/a/the-female-cycle-pms-and-menstruation</link>
			<description>&lt;p data-start=&quot;281&quot; data-end=&quot;328&quot;&gt;Hormones control more than just fertility – they affect energy, mood, sleep and digestion. Therefore, it is natural to feel different throughout the month. Understanding the menstrual cycle helps women to better understand their bodies and find ways to relieve unpleasant symptoms such as PMS or painful menstruation.&lt;/p&gt;</description>
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			<pubDate>Fri, 29 Aug 2025 15:12:57 +0200</pubDate>
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		<item>
			<title>The benefits of natural, chemical-free shampoos: Why give nature a chance?</title>
			<link>https://www.emerosa.com/a/the-benefits-of-natural-chemical-free-shampoos-why-give-nature-a-chance-1</link>
			<description>&lt;p data-start=&quot;3957&quot; data-end=&quot;4099&quot;&gt;In recent years, more and more people are discovering the power of &lt;strong data-start=&quot;275&quot; data-end=&quot;298&quot;&gt;natural shampoos&lt;/strong&gt;. While classic drugstore products often contain sulfates, parabens or silicones, &lt;strong data-start=&quot;385&quot; data-end=&quot;414&quot;&gt;natural hair shampoos&lt;/strong&gt; rely on gentle but effective care that respects the natural needs of the scalp and hair.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Haircare</category>
			<category>Hair problems</category>
			<category>Sensitive or allergic scalp</category>
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			<pubDate>Wed, 27 Aug 2025 00:20:01 +0200</pubDate>
		</item>
		<item>
			<title>The benefits of natural, chemical-free shampoos: Why give nature a chance?</title>
			<link>https://www.emerosa.com/a/the-benefits-of-natural-chemical-free-shampoos-why-give-nature-a-chance</link>
			<description>&lt;p data-start=&quot;3957&quot; data-end=&quot;4099&quot;&gt;In recent years, more and more people are discovering the power of &lt;strong data-start=&quot;275&quot; data-end=&quot;298&quot;&gt;natural shampoos&lt;/strong&gt;. While classic drugstore products often contain sulfates, parabens or silicones, &lt;strong data-start=&quot;385&quot; data-end=&quot;414&quot;&gt;natural hair shampoos&lt;/strong&gt; rely on gentle but effective care that respects the natural needs of the scalp and hair.&lt;/p&gt;</description>
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			<pubDate>Wed, 27 Aug 2025 00:20:01 +0200</pubDate>
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		<item>
			<title>Why should you try a sulphate-free shampoo?</title>
			<link>https://www.emerosa.com/a/why-should-you-try-a-sulphate-free-shampoo-1</link>
			<description>&lt;p data-start=&quot;3957&quot; data-end=&quot;4099&quot;&gt;In recent years, more and more people have become interested in the composition of cosmetics and are looking for more natural alternatives. One of the biggest changes in hair care is switching to &lt;strong data-start=&quot;367&quot; data-end=&quot;390&quot;&gt;sulphate-free shampoo&lt;/strong&gt;.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Haircare</category>
			<category>Hair problems</category>
			<category>Sensitive or allergic scalp</category>
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			<pubDate>Tue, 26 Aug 2025 23:43:40 +0200</pubDate>
		</item>
		<item>
			<title>Why should you try a sulphate-free shampoo?</title>
			<link>https://www.emerosa.com/a/why-should-you-try-a-sulphate-free-shampoo</link>
			<description>&lt;p data-start=&quot;3957&quot; data-end=&quot;4099&quot;&gt;In recent years, more and more people have become interested in the composition of cosmetics and are looking for more natural alternatives. One of the biggest changes in hair care is switching to &lt;strong data-start=&quot;367&quot; data-end=&quot;390&quot;&gt;sulphate-free shampoo&lt;/strong&gt;.&lt;/p&gt;</description>
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			<pubDate>Tue, 26 Aug 2025 23:43:40 +0200</pubDate>
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		<item>
			<title>How does hair tonic help with an itchy scalp?</title>
			<link>https://www.emerosa.com/a/how-does-hair-tonic-help-with-an-itchy-scalp-1</link>
			<description>&lt;p data-start=&quot;3957&quot; data-end=&quot;4099&quot;&gt;In this article, we'll look at how &lt;strong data-start=&quot;645&quot; data-end=&quot;665&quot;&gt;hair tonic&lt;/strong&gt; works, what its benefits are, and why it might be the answer to your &lt;strong data-start=&quot;736&quot; data-end=&quot;762&quot;&gt;itchy scalp&lt;/strong&gt;.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Shampoos against dandruff</category>
			<category>Haircare</category>
			<category>Hair problems</category>
			<category>Dandruff and irritated scalp</category>
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			<pubDate>Tue, 26 Aug 2025 23:15:31 +0200</pubDate>
		</item>
		<item>
			<title>How does hair tonic help with an itchy scalp?</title>
			<link>https://www.emerosa.com/a/how-does-hair-tonic-help-with-an-itchy-scalp</link>
			<description>&lt;p data-start=&quot;3957&quot; data-end=&quot;4099&quot;&gt;In this article, we'll look at how &lt;strong data-start=&quot;645&quot; data-end=&quot;665&quot;&gt;hair tonic&lt;/strong&gt; works, what its benefits are, and why it might be the answer to your &lt;strong data-start=&quot;736&quot; data-end=&quot;762&quot;&gt;itchy scalp&lt;/strong&gt;.&lt;/p&gt;</description>
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			<pubDate>Tue, 26 Aug 2025 23:15:31 +0200</pubDate>
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		<item>
			<title>Top 5 shampoos for oily hair according to customer reviews.</title>
			<link>https://www.emerosa.com/a/top-5-shampoos-for-oily-hair-according-to-customer-reviews-1</link>
			<description>&lt;p data-start=&quot;3134&quot; data-end=&quot;3281&quot;&gt;Greasy hair can ruin your day just a few hours after washing it. That's why we've browsed through the range of &lt;strong data-start=&quot;370&quot; data-end=&quot;448&quot;&gt;&lt;a href=&quot;https://www.emerosa.com/shampoos-for-oily-hair&quot;&gt;shampoos for oily hair&lt;/a&gt;&lt;/strong&gt; and picked out the ones that customers rate the highest.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Haircare</category>
			<category>Hair problems</category>
			<category>Oily hair and quickly oily skin</category>
			<category>Shampoos for oily hair</category>
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			<pubDate>Tue, 26 Aug 2025 23:00:13 +0200</pubDate>
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		<item>
			<title>Top 5 shampoos for oily hair according to customer reviews.</title>
			<link>https://www.emerosa.com/a/top-5-shampoos-for-oily-hair-according-to-customer-reviews</link>
			<description>&lt;p data-start=&quot;3134&quot; data-end=&quot;3281&quot;&gt;Greasy hair can ruin your day just a few hours after washing it. That's why we've browsed through the range of &lt;strong data-start=&quot;370&quot; data-end=&quot;448&quot;&gt;&lt;a href=&quot;https://www.bioruza.sk/sampony-na-mastne-vlasy&quot;&gt;shampoos for oily hair&lt;/a&gt;&lt;/strong&gt; and picked out the ones that customers rate the highest.&lt;/p&gt;</description>
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			<pubDate>Tue, 26 Aug 2025 23:00:13 +0200</pubDate>
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		<item>
			<title>Preventing Split Ends: Tips That Work</title>
			<link>https://www.emerosa.com/a/preventing-split-ends-tips-that-work-1</link>
			<description>&lt;p data-start=&quot;3134&quot; data-end=&quot;3281&quot;&gt;Why do &lt;strong data-start=&quot;478&quot; data-end=&quot;501&quot;&gt;split ends&lt;/strong&gt; occur, how can you prevent them, and which products, including a special &lt;strong data-start=&quot;559&quot; data-end=&quot;598&quot;&gt;hair mask for split ends&lt;/strong&gt;, will help you keep your hair ends healthy?&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Haircare</category>
			<category>Hair problems</category>
			<category>Dry, brittle hair and split ends</category>
			<category>Conditioners</category>
			<category>Shampoos for dry hair</category>
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			<pubDate>Tue, 26 Aug 2025 21:30:58 +0200</pubDate>
		</item>
		<item>
			<title>Preventing Split Ends: Tips That Work</title>
			<link>https://www.emerosa.com/a/preventing-split-ends-tips-that-work</link>
			<description>&lt;p data-start=&quot;3134&quot; data-end=&quot;3281&quot;&gt;Why do &lt;strong data-start=&quot;478&quot; data-end=&quot;501&quot;&gt;split ends&lt;/strong&gt; occur, how can you prevent them, and which products, including a special &lt;strong data-start=&quot;559&quot; data-end=&quot;598&quot;&gt;hair mask for split ends&lt;/strong&gt;, will help you keep your hair ends healthy?&lt;/p&gt;</description>
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			<pubDate>Tue, 26 Aug 2025 21:30:58 +0200</pubDate>
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		<item>
			<title>How to properly hydrate dry and brittle hair: from shampoo to oils</title>
			<link>https://www.emerosa.com/a/how-to-properly-hydrate-dry-and-brittle-hair-from-shampoo-to-oils-1</link>
			<description>&lt;p&gt;&lt;strong&gt;How to hydrate hair&lt;/strong&gt; and what is a real &lt;strong data-start=&quot;440&quot; data-end=&quot;465&quot;&gt;miracle for dry hair&lt;/strong&gt;, in this article you will find a &lt;strong&gt;simple procedure that everyone can do at home&lt;/strong&gt;.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Haircare</category>
			<category>Hair problems</category>
			<category>Dry, brittle hair and split ends</category>
			<category>Shampoos for dry hair</category>
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			<pubDate>Tue, 26 Aug 2025 18:12:46 +0200</pubDate>
		</item>
		<item>
			<title>How to properly hydrate dry and brittle hair: from shampoo to oils</title>
			<link>https://www.emerosa.com/a/how-to-properly-hydrate-dry-and-brittle-hair-from-shampoo-to-oils</link>
			<description>&lt;p data-start=&quot;3134&quot; data-end=&quot;3281&quot;&gt;&lt;strong&gt;How to hydrate hair&lt;/strong&gt; and what is a real &lt;strong data-start=&quot;440&quot; data-end=&quot;465&quot;&gt;miracle for dry hair&lt;/strong&gt;, in this article you will find a &lt;strong&gt;simple procedure that everyone can do at home&lt;/strong&gt;.&lt;/p&gt;</description>
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			<pubDate>Tue, 26 Aug 2025 18:12:46 +0200</pubDate>
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		<item>
			<title>Chlorella and health: A natural path to detoxification and vitality</title>
			<link>https://www.emerosa.com/a/chlorella-and-health-a-natural-path-to-detoxification-and-vitality-1</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;244&quot; data-end=&quot;257&quot;&gt;Chlorella&lt;/strong&gt; is one of the most important plant-based &lt;strong data-start=&quot;296&quot; data-end=&quot;314&quot;&gt;superfoods&lt;/strong&gt; available today. This freshwater green algae has gained popularity not only among healthy lifestyle enthusiasts, but also among &lt;strong data-start=&quot;444&quot; data-end=&quot;468&quot;&gt;nutrition experts&lt;/strong&gt;. Thanks to its unique nutritional composition, it can &lt;strong data-start=&quot;522&quot; data-end=&quot;587&quot;&gt;support vitality, immunity and natural detoxification of the body&lt;/strong&gt;.&lt;/p&gt;</description>
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			<category>Loose herbs</category>
			<category>Energy and vitality</category>
			<category>Blog</category>
			<category>Health</category>
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			<pubDate>Tue, 12 Aug 2025 11:25:29 +0200</pubDate>
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		<item>
			<title>Chlorella and health: A natural path to detoxification and vitality</title>
			<link>https://www.emerosa.com/a/chlorella-and-health-a-natural-path-to-detoxification-and-vitality</link>
			<description>&lt;p&gt;&lt;strong data-start=&quot;244&quot; data-end=&quot;257&quot;&gt;Chlorella&lt;/strong&gt; is one of the most important plant-based &lt;strong data-start=&quot;296&quot; data-end=&quot;314&quot;&gt;superfoods&lt;/strong&gt; available today. This freshwater green algae has gained popularity not only among healthy lifestyle enthusiasts, but also among &lt;strong data-start=&quot;444&quot; data-end=&quot;468&quot;&gt;nutrition experts&lt;/strong&gt;. Thanks to its unique nutritional composition, it can &lt;strong data-start=&quot;522&quot; data-end=&quot;587&quot;&gt;support vitality, immunity and natural detoxification of the body&lt;/strong&gt;.&lt;/p&gt;</description>
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			<pubDate>Tue, 12 Aug 2025 11:25:29 +0200</pubDate>
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		<item>
			<title>What causes oily hair and how to deal with it?</title>
			<link>https://www.emerosa.com/a/what-causes-oily-hair-and-how-to-deal-with-it-1</link>
			<description>&lt;p data-start=&quot;3134&quot; data-end=&quot;3281&quot;&gt;Oily hair is a common problem that can shorten the duration of a fresh hairstyle to just a few hours. Find out what causes it and how to get rid of it.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Haircare</category>
			<category>Oily hair and quickly oily skin</category>
			<category>Hair problems</category>
			<category>Shampoos for oily hair</category>
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			<pubDate>Tue, 12 Aug 2025 11:20:00 +0200</pubDate>
		</item>
		<item>
			<title>What causes oily hair and how to deal with it?</title>
			<link>https://www.emerosa.com/a/what-causes-oily-hair-and-how-to-deal-with-it</link>
			<description>&lt;p data-start=&quot;3134&quot; data-end=&quot;3281&quot;&gt;Oily hair is a common problem that can shorten the duration of a fresh hairstyle to just a few hours. Find out what causes it and how to get rid of it.&lt;/p&gt;
&lt;p data-start=&quot;3283&quot; data-end=&quot;3414&quot;&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 12 Aug 2025 11:20:00 +0200</pubDate>
		</item>
		<item>
			<title>Dandruff vs. dry scalp: How to tell the difference and what works</title>
			<link>https://www.emerosa.com/a/dandruff-vs-dry-scalp-how-to-tell-the-difference-and-what-works-1</link>
			<description>&lt;p data-start=&quot;3957&quot; data-end=&quot;4099&quot;&gt;&lt;strong&gt;Dandruff and dry skin&lt;/strong&gt; can &lt;strong&gt;look similar&lt;/strong&gt;, but their &lt;strong&gt;causes&lt;/strong&gt; and solutions &lt;strong&gt;differ&lt;/strong&gt;. Learn how to recognise them and what really helps.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Haircare</category>
			<category>Shampoos against dandruff</category>
			<category>Hair problems</category>
			<category>Dandruff and irritated scalp</category>
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			<pubDate>Tue, 12 Aug 2025 11:01:41 +0200</pubDate>
		</item>
		<item>
			<title>Dandruff vs. dry scalp: How to tell the difference and what works</title>
			<link>https://www.emerosa.com/a/dandruff-vs-dry-scalp-how-to-tell-the-difference-and-what-works</link>
			<description>&lt;p data-start=&quot;3957&quot; data-end=&quot;4099&quot;&gt;&lt;strong&gt;Dandruff and dry skin&lt;/strong&gt; can &lt;strong&gt;look similar&lt;/strong&gt;, but their &lt;strong&gt;causes&lt;/strong&gt; and solutions &lt;strong&gt;differ&lt;/strong&gt;. Learn how to recognise them and what really helps.&lt;/p&gt;
&lt;p data-start=&quot;4101&quot; data-end=&quot;4241&quot;&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 12 Aug 2025 11:01:41 +0200</pubDate>
		</item>
		<item>
			<title>Best hair supplements: Biotin, zinc and more for healthy growth</title>
			<link>https://www.emerosa.com/a/best-hair-supplements-biotin-zinc-and-more-for-healthy-growth-1</link>
			<description>&lt;p data-start=&quot;4510&quot; data-end=&quot;4681&quot;&gt;Want to have &lt;strong&gt;thicker and healthier hair&lt;/strong&gt;? Discover the best &lt;strong data-start=&quot;4579&quot; data-end=&quot;4600&quot;&gt;vitamins for hair&lt;/strong&gt;, from biotin to zinc, and find out how nutritional supplements can help you from the inside out.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Tips and tricks</category>
			<category>Haircare</category>
			<category>Hair Loss and Hair Growth Support</category>
			<category>Hair problems</category>
			<category>Vitamins and supplements for hair</category>
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			<pubDate>Tue, 12 Aug 2025 09:55:43 +0200</pubDate>
		</item>
		<item>
			<title>Best hair supplements: Biotin, zinc and more for healthy growth</title>
			<link>https://www.emerosa.com/a/best-hair-supplements-biotin-zinc-and-more-for-healthy-growth</link>
			<description>&lt;p data-start=&quot;4510&quot; data-end=&quot;4681&quot;&gt;Want to have &lt;strong&gt;thicker and healthier hair&lt;/strong&gt;? Discover the best &lt;strong data-start=&quot;4579&quot; data-end=&quot;4600&quot;&gt;vitamins for hair&lt;/strong&gt;, from biotin to zinc, and find out how nutritional supplements can help you from the inside out.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/7/767fe10346b560-vitaminy-venoc-hair-3.png" length="293695" type="image/png"/>
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			<pubDate>Tue, 12 Aug 2025 09:55:43 +0200</pubDate>
		</item>
		<item>
			<title>Why is my hair falling out? Most common causes and solutions</title>
			<link>https://www.emerosa.com/a/why-is-my-hair-falling-out-most-common-causes-and-solutions-1</link>
			<description>&lt;p&gt;Is your hair falling out more than usual? Discover the most common &lt;strong data-start=&quot;123&quot; data-end=&quot;153&quot;&gt;causes of hair loss&lt;/strong&gt; and tips on how to tackle this problem – from hormonal changes to proper care.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/3/369ecefa776b34-obrazky-na-blog-29.jpg" length="69970" type="image/jpeg"/>
			<category>Blog</category>
			<category>Hair</category>
			<category>Tips and tricks</category>
			<category>Haircare</category>
			<category>Hair Loss and Hair Growth Support</category>
			<category>Shampoos</category>
			<category>Against hair loss</category>
			<category>Hair problems</category>
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			<pubDate>Tue, 12 Aug 2025 09:36:55 +0200</pubDate>
		</item>
		<item>
			<title>Why is my hair falling out? Most common causes and solutions</title>
			<link>https://www.emerosa.com/a/why-is-my-hair-falling-out-most-common-causes-and-solutions</link>
			<description>&lt;p&gt;Is your hair falling out more than usual? Discover the most common &lt;strong data-start=&quot;123&quot; data-end=&quot;153&quot;&gt;causes of hair loss&lt;/strong&gt; and tips on how to tackle this problem – from hormonal changes to proper care.&lt;/p&gt;</description>
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			<pubDate>Tue, 12 Aug 2025 09:36:55 +0200</pubDate>
		</item>
		<item>
			<title>Castor, coconut, or rosemary oil – what best promotes hair growth?</title>
			<link>https://www.emerosa.com/a/castor-coconut-or-rosemary-oil-what-best-promotes-hair-growth-1</link>
			<description>&lt;p&gt;Everyone desires &lt;strong data-start=&quot;14&quot; data-end=&quot;62&quot;&gt;thick, healthy, and fast-growing hair&lt;/strong&gt;, but it's not always that simple. &lt;strong data-start=&quot;99&quot; data-end=&quot;117&quot;&gt;Natural oils&lt;/strong&gt; like &lt;strong data-start=&quot;122&quot; data-end=&quot;134&quot;&gt;castor&lt;/strong&gt;, &lt;strong data-start=&quot;136&quot; data-end=&quot;148&quot;&gt;coconut&lt;/strong&gt;, and &lt;strong data-start=&quot;152&quot; data-end=&quot;167&quot;&gt;rosemary&lt;/strong&gt; are often mentioned as &lt;strong data-start=&quot;191&quot; data-end=&quot;235&quot;&gt;miracle elixirs to promote hair growth&lt;/strong&gt;. But &lt;strong data-start=&quot;241&quot; data-end=&quot;271&quot;&gt;which oil is the most effective&lt;/strong&gt;? In this article, we'll look at the &lt;strong data-start=&quot;303&quot; data-end=&quot;341&quot;&gt;properties of each of these oils&lt;/strong&gt; and find out &lt;strong data-start=&quot;353&quot; data-end=&quot;408&quot;&gt;which one is the best choice for your hair&lt;/strong&gt;.&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/q/q69ec82b366986-obrazky-na-blog-2.jpg" length="46108" type="image/jpeg"/>
			<category>Blog</category>
			<category>Hair</category>
			<category>Hair regeneration</category>
			<category>Tips and tricks</category>
			<category>Haircare</category>
			<category>Alteya Organics</category>
			<category>Hair oils</category>
			<category>Hair Loss and Hair Growth Support</category>
			<category>Hair Growth Oils, Serums and Ampoules</category>
			<category>Hair problems</category>
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			<pubDate>Fri, 08 Aug 2025 08:47:59 +0200</pubDate>
		</item>
		<item>
			<title>Castor, coconut, or rosemary oil – what best promotes hair growth?</title>
			<link>https://www.emerosa.com/a/castor-coconut-or-rosemary-oil-what-best-promotes-hair-growth</link>
			<description>&lt;p&gt;Everyone desires &lt;strong data-start=&quot;14&quot; data-end=&quot;62&quot;&gt;thick, healthy, and fast-growing hair&lt;/strong&gt;, but it's not always that simple.  &lt;strong data-start=&quot;99&quot; data-end=&quot;117&quot;&gt;Natural oils&lt;/strong&gt; like &lt;strong data-start=&quot;122&quot; data-end=&quot;134&quot;&gt;castor&lt;/strong&gt;, &lt;strong data-start=&quot;136&quot; data-end=&quot;148&quot;&gt;coconut&lt;/strong&gt;, and &lt;strong data-start=&quot;152&quot; data-end=&quot;167&quot;&gt;rosemary&lt;/strong&gt; are often mentioned as &lt;strong data-start=&quot;191&quot; data-end=&quot;235&quot;&gt;miracle elixirs to promote hair growth&lt;/strong&gt;. But &lt;strong data-start=&quot;241&quot; data-end=&quot;271&quot;&gt;which oil is the most effective&lt;/strong&gt;? In this article, we'll look at the &lt;strong data-start=&quot;303&quot; data-end=&quot;341&quot;&gt;properties of each of these oils&lt;/strong&gt; and find out &lt;strong data-start=&quot;353&quot; data-end=&quot;408&quot;&gt;which one is the best choice for your hair&lt;/strong&gt;.&lt;/p&gt;</description>
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			<pubDate>Fri, 08 Aug 2025 08:47:59 +0200</pubDate>
		</item>
		<item>
			<title>Matěj Kroutil</title>
			<link>https://www.emerosa.com/a/matej-kroutil-3</link>
			<description/>
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			<category>Our Team</category>
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			<pubDate>Tue, 29 Jul 2025 10:04:52 +0200</pubDate>
		</item>
		<item>
			<title>Matej Kroutil</title>
			<link>https://www.emerosa.com/a/matej-kroutil</link>
			<description></description>
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			<pubDate>Tue, 29 Jul 2025 10:04:52 +0200</pubDate>
		</item>
		<item>
			<title>Matej Kroutil</title>
			<link>https://www.emerosa.com/a/matej-kroutil-1</link>
			<description></description>
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			<pubDate>Tue, 29 Jul 2025 10:04:52 +0200</pubDate>
		</item>
		<item>
			<title>Martina Grigová</title>
			<link>https://www.emerosa.com/a/martina-grigova-1</link>
			<description/>
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			<category>Our Team</category>
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			<pubDate>Wed, 23 Jul 2025 08:33:56 +0200</pubDate>
		</item>
		<item>
			<title>Martina Grigová</title>
			<link>https://www.emerosa.com/a/martina-grigova</link>
			<description></description>
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			<pubDate>Wed, 23 Jul 2025 08:33:56 +0200</pubDate>
		</item>
		<item>
			<title>Vladimíra Lukačková</title>
			<link>https://www.emerosa.com/a/vladka</link>
			<description/>
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			<category>Our Team</category>
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			<pubDate>Tue, 22 Jul 2025 15:41:23 +0200</pubDate>
		</item>
		<item>
			<title>Vladimira Lukačková</title>
			<link>https://www.emerosa.com/a/vladimira-lukackova-1</link>
			<description></description>
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			<pubDate>Tue, 22 Jul 2025 15:41:23 +0200</pubDate>
		</item>
		<item>
			<title>Chapter 4: A Practical Guide to Atopic Skin Care</title>
			<link>https://www.emerosa.com/a/chapter-4-a-practical-guide-to-atopic-skin-care-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This chapter offers simple yet effective procedures for routine care and managing sudden flare-ups. Remember that everyone reacts differently. If your condition worsens significantly or an infection develops, see a doctor.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 18 Jul 2025 13:48:34 +0200</pubDate>
		</item>
		<item>
			<title>Chapter 4: A Practical Guide to Atopic Skin Care</title>
			<link>https://www.emerosa.com/a/chapter-4-a-practical-guide-to-atopic-skin-care</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;This chapter offers simple yet effective procedures for routine care and managing sudden flare-ups. Remember that everyone reacts differently. If your condition worsens significantly or an infection develops, see a doctor.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 18 Jul 2025 13:48:34 +0200</pubDate>
		</item>
		<item>
			<title>Chapter 3: Natural Ingredients with Proven Effectiveness</title>
			<link>https://www.emerosa.com/a/chapter-3-natural-ingredients-with-proven-effectiveness-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;There are many natural substances that can help alleviate the symptoms of eczema. &lt;/span&gt;Oats, marigold, chamomile, and selected oils are among the most effective and scientifically studied. Introduce natural care gradually and monitor how your skin reacts. Regular use of quality products can significantly improve the condition of atopic skin.&lt;/p&gt;</description>
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			<pubDate>Fri, 18 Jul 2025 13:48:02 +0200</pubDate>
		</item>
		<item>
			<title>Chapter 3: Natural Ingredients with Proven Effectiveness</title>
			<link>https://www.emerosa.com/a/chapter-3-natural-ingredients-with-proven-effectiveness</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;There are many natural substances that can help alleviate the symptoms of eczema. &lt;/span&gt;Oats, marigold, chamomile, and selected oils are among the most effective and scientifically studied. Introduce natural care gradually and monitor how your skin reacts. Regular use of quality products can significantly improve the condition of atopic skin. &lt;/p&gt;</description>
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			<pubDate>Fri, 18 Jul 2025 13:48:02 +0200</pubDate>
		</item>
		<item>
			<title>Chapter 2: The Basics of Natural Atopic Skin Care</title>
			<link>https://www.emerosa.com/a/chapter-2-the-basics-of-natural-atopic-skin-care-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Conventional &lt;/span&gt;&lt;b&gt;eczema treatments have their place&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;, especially during sudden flare-ups. But why are more and more people &lt;/span&gt;&lt;b&gt;seeking natural alternatives&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;?&lt;/span&gt;&lt;/p&gt;&#13;
&lt;p&gt;&lt;b&gt;Corticosteroids &lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;may work quickly &lt;/span&gt;&lt;b&gt;suppress inflammation&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;, but they can cause &lt;/span&gt;&lt;b&gt;skin thinning or a &quot;rebound effect&quot;&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; - a return of symptoms after stopping treatment, sometimes worse than before.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 18 Jul 2025 13:47:35 +0200</pubDate>
		</item>
		<item>
			<title>Chapter 2: The Basics of Natural Atopic Skin Care</title>
			<link>https://www.emerosa.com/a/chapter-2-the-basics-of-natural-atopic-skin-care</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Conventional &lt;/span&gt;&lt;b&gt;eczema treatments have their place&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;, especially during sudden flare-ups. But why are more and more people &lt;/span&gt;&lt;b&gt;seeking natural alternatives&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;?&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;Corticosteroids &lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;may work quickly &lt;/span&gt;&lt;b&gt;suppress inflammation&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;, but they can cause &lt;/span&gt;&lt;b&gt;skin thinning or a &quot;rebound effect&quot;&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; - a return of symptoms after stopping treatment, sometimes worse than before.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 18 Jul 2025 13:47:35 +0200</pubDate>
		</item>
		<item>
			<title>Chapter 1: Understanding Atopic Eczema</title>
			<link>https://www.emerosa.com/a/chapter-1-understanding-atopic-eczema-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Atopic eczema is common&lt;/span&gt;&lt;b&gt; skin problem&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;, which causes dry, itchy, and red skin. It affects about &lt;/span&gt;&lt;b&gt;20% of children and 3% of adults&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. It's not just a surface problem – it's related to how your&lt;/span&gt;&lt;b&gt;immune system, genetic predispositions and the condition of the skin barrier&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 18 Jul 2025 13:46:58 +0200</pubDate>
		</item>
		<item>
			<title>Chapter 1: Understanding Atopic Eczema</title>
			<link>https://www.emerosa.com/a/chapter-1-understanding-atopic-eczema</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Atopic eczema is common&lt;/span&gt;&lt;b&gt; skin problem&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;, which causes dry, itchy, and red skin. It affects about &lt;/span&gt;&lt;b&gt;20% of children and 3% of adults&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. It's not just a surface problem – it's related to how your&lt;/span&gt;&lt;b&gt;immune system, genetic predispositions and the condition of the skin barrier&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 18 Jul 2025 13:46:58 +0200</pubDate>
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		<item>
			<title>Atopic skin: A natural path to health</title>
			<link>https://www.emerosa.com/a/atopic-skin-a-natural-path-to-health-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;It itches, burns, reddens and hurts - &lt;/span&gt;&lt;b&gt;atopic eczema can really trouble a person&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. If you or your child are among those with this diagnosis,&lt;/span&gt;&lt;b&gt; you are not alone&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. Atopic eczema has become increasingly common in recent years, especially in today's world full of chemicals and stress.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 18 Jul 2025 12:12:48 +0200</pubDate>
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		<item>
			<title>Atopic skin: A natural path to health</title>
			<link>https://www.emerosa.com/a/atopic-skin-a-natural-path-to-health</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;It itches, burns, reddens and hurts - &lt;/span&gt;&lt;b&gt;atopic eczema can really trouble a person&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. If you or your child are among those with this diagnosis,&lt;/span&gt;&lt;b&gt; you are not alone&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. Atopic eczema has become increasingly common in recent years, especially in today's world full of chemicals and stress.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 18 Jul 2025 12:12:48 +0200</pubDate>
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		<item>
			<title>Internship in marketing</title>
			<link>https://www.emerosa.com/a/internship-in-marketing-1</link>
			<description>&lt;p&gt;Marketing assistance &lt;/p&gt;</description>
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			<pubDate>Fri, 11 Jul 2025 08:44:14 +0200</pubDate>
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		<item>
			<title>Internship in marketing</title>
			<link>https://www.emerosa.com/a/internship-in-marketing</link>
			<description>&lt;p&gt;Marketing assistance &lt;/p&gt;</description>
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			<pubDate>Fri, 11 Jul 2025 08:31:17 +0200</pubDate>
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		<item>
			<title>Dry, sun-damaged and ruined hair? This will help us save it</title>
			<link>https://www.emerosa.com/a/dry-sun-damaged-and-ruined-hair-this-will-help-us-save-it-1</link>
			<description>&lt;p&gt;Have the sun, sea, and pool left you with scorched ends and frizzy hair? Discover how to restore shine, strength, and smoothness – simply and naturally.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Shampoos</category>
			<category>Hair regeneration</category>
			<category>Conditioners</category>
			<category>Tips and tricks</category>
			<category>Haircare</category>
			<category>Natural hair color</category>
			<category>Nuggela &amp; Sule</category>
			<category>Hair dyes</category>
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			<pubDate>Wed, 02 Jul 2025 11:21:46 +0200</pubDate>
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		<item>
			<title>Dry, sun-damaged and ruined hair? This will help us save it</title>
			<link>https://www.emerosa.com/a/dry-sun-damaged-and-ruined-hair-this-will-help-us-save-it</link>
			<description>&lt;p&gt;Have the sun, sea, and pool left you with scorched ends and frizzy hair? Discover how to restore shine, strength, and smoothness – simply and naturally.&lt;/p&gt;</description>
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			<pubDate>Wed, 02 Jul 2025 11:21:46 +0200</pubDate>
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		<item>
			<title>Enrich your self-care rituals with aromatherapy</title>
			<link>https://www.emerosa.com/a/enrich-your-self-care-rituals-with-aromatherapy-1</link>
			<description>&lt;p&gt;We are delighted to introduce our new collection of Venoc essential oils. Each one is carefully selected for its unique aromatherapy benefits and ability to support health, invigorate the mind, and bring balance to everyday life.&lt;/p&gt;&#13;
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			<category>Blog</category>
			<category>Skin Care</category>
			<category>Tips and tricks</category>
			<category>Lifestyle</category>
			<category>Bodycare</category>
			<category>Haircare</category>
			<category>Aromatherapy</category>
			<category>Essential oils</category>
			<category>Aroma diffusers and aroma lamps</category>
			<category>Aromatherapy by problem</category>
			<category>Mood and encouragement</category>
			<category>Romance and aphrodisiac</category>
			<category>Hormones and intimate balance</category>
			<category>Sleep and relax</category>
			<category>Breathing and immunity</category>
			<category>Irritation and inflammation</category>
			<category>Pain and relief</category>
			<category>Healing and regeneration</category>
			<category>Cleansing and protection</category>
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			<pubDate>Fri, 30 May 2025 11:23:36 +0200</pubDate>
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		<item>
			<title>Enrich your self-care rituals with aromatherapy</title>
			<link>https://www.emerosa.com/a/enrich-your-self-care-rituals-with-aromatherapy</link>
			<description>&lt;p&gt;We are delighted to introduce our new collection of Venoc essential oils. Each one is carefully selected for its unique aromatherapy benefits and ability to support health, invigorate the mind, and bring balance to everyday life.&lt;/p&gt;
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			<category>Hair and skin</category>
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			<pubDate>Fri, 30 May 2025 11:23:36 +0200</pubDate>
		</item>
		<item>
			<title>How to (not) get burned on holiday: The summer mistake we all make</title>
			<link>https://www.emerosa.com/a/how-to-not-get-burned-on-holiday-the-summer-mistake-we-all-make-3</link>
			<description>&lt;p&gt;This article is a practical guide for everyone who wants to experience summer &lt;strong data-start=&quot;952&quot; data-end=&quot;998&quot;&gt;in comfort, without pain and with beautiful skin&lt;/strong&gt;. Plus, we'll also give you tips on the &lt;strong data-start=&quot;1038&quot; data-end=&quot;1068&quot;&gt;best sunscreens&lt;/strong&gt;&lt;strong&gt; suitable for children.&lt;/strong&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Sunbathing</category>
			<category>Sunscreen creams</category>
			<category>After sunbathing</category>
			<category>Tanning butters</category>
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			<pubDate>Fri, 23 May 2025 10:08:58 +0200</pubDate>
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		<item>
			<title>How to (not) get burned on holiday: The summer mistake we all make</title>
			<link>https://www.emerosa.com/a/how-to-not-get-burned-on-holiday-the-summer-mistake-we-all-make</link>
			<description>&lt;p data-start=&quot;867&quot; data-end=&quot;1157&quot;&gt;This article is a practical guide for everyone who wants to experience summer &lt;strong data-start=&quot;952&quot; data-end=&quot;998&quot;&gt;in comfort, without pain and with beautiful skin&lt;/strong&gt;. Plus, we'll also give you tips on the &lt;strong data-start=&quot;1038&quot; data-end=&quot;1068&quot;&gt;best sunscreens&lt;/strong&gt;&lt;strong&gt; suitable for children.&lt;/strong&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 23 May 2025 10:08:58 +0200</pubDate>
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		<item>
			<title>How to (not) get burned on holiday: The summer mistake we all make</title>
			<link>https://www.emerosa.com/a/how-to-not-get-burned-on-holiday-the-summer-mistake-we-all-make-1</link>
			<description>&lt;p data-start=&quot;867&quot; data-end=&quot;1157&quot;&gt;This article is a practical guide for everyone who wants to experience summer &lt;strong data-start=&quot;952&quot; data-end=&quot;998&quot;&gt;in comfort, without pain and with beautiful skin&lt;/strong&gt;. Plus, we'll also give you tips on the &lt;strong data-start=&quot;1038&quot; data-end=&quot;1068&quot;&gt;best sunscreens&lt;/strong&gt;&lt;strong&gt; suitable for children.&lt;/strong&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 23 May 2025 10:08:58 +0200</pubDate>
		</item>
		<item>
			<title>Rosacea: The Complete Skincare Routine</title>
			<link>https://www.emerosa.com/a/rosacea-the-complete-skincare-routine</link>
			<description>&lt;p&gt;This article will guide you through a complete daily skincare routine for rosacea and advise you on how to choose the right &lt;em&gt;rosacea cosmetics&lt;/em&gt;, &lt;em&gt;rosacea cream&lt;/em&gt; and gentle &lt;em&gt;rosacea make-up&lt;/em&gt;.&lt;/p&gt;</description>
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			<category>Rosacea</category>
			<category>Blog</category>
			<category>Bodycare</category>
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			<pubDate>Mon, 19 May 2025 15:12:34 +0200</pubDate>
		</item>
		<item>
			<title>Rosacea: The Complete Skincare Routine</title>
			<link>https://www.emerosa.com/a/rosacea-the-complete-skincare-routine-1</link>
			<description>&lt;p&gt;This article will guide you through a complete daily skincare routine for rosacea and advise you on how to choose the right &lt;em&gt;rosacea cosmetics&lt;/em&gt;, &lt;em&gt;rosacea cream&lt;/em&gt; and gentle &lt;em&gt;rosacea make-up&lt;/em&gt;.&lt;/p&gt;</description>
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			<pubDate>Mon, 19 May 2025 15:12:34 +0200</pubDate>
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		<item>
			<title>Rosacea: The Complete Skincare Routine</title>
			<link>https://www.emerosa.com/a/rosacea-the-complete-skincare-routine-2</link>
			<description>&lt;p&gt;This article will guide you through a complete daily skincare routine for rosacea and advise you on how to choose the right &lt;em&gt;rosacea cosmetics&lt;/em&gt;, &lt;em&gt;rosacea cream&lt;/em&gt; and gentle &lt;em&gt;rosacea make-up&lt;/em&gt;.&lt;/p&gt;</description>
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			<pubDate>Mon, 19 May 2025 15:12:34 +0200</pubDate>
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		<item>
			<title>Shaving without irritation: How to avoid irritated skin after shaving in the summer?</title>
			<link>https://www.emerosa.com/a/shaving-without-irritation-how-to-avoid-irritated-skin-after-shaving-in-the-summer-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Summer is the season for short skirts, &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;swimwear&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; and exposed skin. But with that comes more frequent shaving. &lt;/span&gt;&lt;b&gt;How to avoid these problems&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; and enjoy smooth, irritation-free skin?&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Body</category>
			<category>Intimate care</category>
			<category>Vegetable oils</category>
			<category>Body care</category>
			<category>Body oils</category>
			<category>Tips and tricks</category>
			<category>Bodycare</category>
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			<pubDate>Thu, 13 Mar 2025 11:40:33 +0100</pubDate>
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		<item>
			<title>Shaving without irritation: How to avoid irritated skin after shaving in the summer?</title>
			<link>https://www.emerosa.com/a/shaving-without-irritation-how-to-avoid-irritated-skin-after-shaving-in-the-summer</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Summer is the season for short skirts, &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;swimwear&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; and exposed skin. But with that comes more frequent shaving. &lt;/span&gt;&lt;b&gt;How to avoid these problems&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; and enjoy smooth, irritation-free skin?&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 13 Mar 2025 11:40:33 +0100</pubDate>
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		<item>
			<title>Natural products to support hair growth and health</title>
			<link>https://www.emerosa.com/a/natural-products-to-support-hair-growth-and-health-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Hair growth and health are often influenced by many factors, such as genetics, nutrition, lifestyle and external influences. The most commonly used and effective natural ingredients for improving hair health include various essential oils, hydrolates and other plant extracts.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Shampoos</category>
			<category>Hair regeneration</category>
			<category>Loose herbs</category>
			<category>Health</category>
			<category>Haircare</category>
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			<pubDate>Thu, 27 Feb 2025 09:33:54 +0100</pubDate>
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		<item>
			<title>Natural products to support hair growth and health</title>
			<link>https://www.emerosa.com/a/natural-products-to-support-hair-growth-and-health</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Hair growth and health are often influenced by many factors, such as genetics, nutrition, lifestyle and external influences. The most commonly used and effective natural ingredients for improving hair health include various essential oils, hydrolates and other plant extracts.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 27 Feb 2025 09:33:54 +0100</pubDate>
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		<item>
			<title>Omega 3 Fatty Acids: What is their impact on skin quality?</title>
			<link>https://www.emerosa.com/a/omega-3-fatty-acids-what-is-their-impact-on-skin-quality-1</link>
			<description>&lt;p&gt;If you crave radiant, hydrated and healthy skin, you might want to consider incorporating omega 3 into your daily routine.&lt;/p&gt;</description>
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			<category>Skin</category>
			<category>Nuts</category>
			<category>Skin Care</category>
			<category>Health</category>
			<category>Healthy nutrition</category>
			<category>Seeds</category>
			<category>Blog</category>
			<category>Skin care by concern</category>
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			<pubDate>Tue, 04 Feb 2025 14:17:22 +0100</pubDate>
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		<item>
			<title>Omega 3 Fatty Acids: What is their impact on skin quality?</title>
			<link>https://www.emerosa.com/a/omega-3-fatty-acids-what-is-their-impact-on-skin-quality</link>
			<description>&lt;p&gt;If you crave radiant, hydrated and healthy skin, you might want to consider incorporating omega 3 into your daily routine.&lt;/p&gt;</description>
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			<pubDate>Tue, 04 Feb 2025 14:17:22 +0100</pubDate>
		</item>
		<item>
			<title>Omega 3 Fatty Acids: What is their impact on skin quality?</title>
			<link>https://www.emerosa.com/a/omega-3-fatty-acids-what-is-their-impact-on-skin-quality-2</link>
			<description>&lt;p&gt;If you crave radiant, hydrated and healthy skin, you might want to consider incorporating omega 3 into your daily routine.&lt;/p&gt;</description>
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			<pubDate>Tue, 04 Feb 2025 14:17:22 +0100</pubDate>
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		<item>
			<title>Pregnancy Nutrition: Foods that support the health of mother and baby</title>
			<link>https://www.emerosa.com/a/pregnancy-nutrition-foods-that-support-the-health-of-mother-and-baby-1</link>
			<description>&lt;p&gt;Proper nutrition can positively affect various aspects of the health of both mother and baby.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Mom and baby</category>
			<category>Nuts</category>
			<category>Lifestyle</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Healthy nutrition</category>
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			<pubDate>Mon, 03 Feb 2025 12:50:46 +0100</pubDate>
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		<item>
			<title>Pregnancy Nutrition: Foods that support the health of mother and baby</title>
			<link>https://www.emerosa.com/a/pregnancy-nutrition-foods-that-support-the-health-of-mother-and-baby</link>
			<description>&lt;p&gt;Proper nutrition can positively affect various aspects of the health of both mother and baby.&lt;/p&gt;</description>
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			<pubDate>Mon, 03 Feb 2025 12:50:46 +0100</pubDate>
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		<item>
			<title>Chaga – 2000 years of traditional Chinese wisdom.</title>
			<link>https://www.emerosa.com/a/chaga-2000-years-of-traditional-chinese-wisdom</link>
			<description>&lt;p&gt;aa&lt;/p&gt;</description>
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			<pubDate>Fri, 17 Jan 2025 14:07:29 +0100</pubDate>
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		<item>
			<title>Dry Skin in Winter: How to Keep it Hydrated and Healthy Even in Freezing Weather?</title>
			<link>https://www.emerosa.com/a/dry-skin-in-winter-how-to-keep-it-hydrated-and-healthy-even-in-freezing-weather-1</link>
			<description>&lt;p data-pm-slice=&quot;1 1 []&quot;&gt;&lt;span&gt;The winter season presents a real challenge for the skin, especially for dry skin.&lt;/span&gt;&lt;span&gt; In this article, we will explain why dry skin worsens in winter, how to give it the care it needs, and which creams and tips work best.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Skin</category>
			<category>Body</category>
			<category>Skin creams</category>
			<category>Skin oils</category>
			<category>Body care</category>
			<category>Blog</category>
			<category>Skin Care</category>
			<category>Body skin problems and solutions</category>
			<category>Dry and cracked skin</category>
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			<pubDate>Wed, 18 Dec 2024 11:16:56 +0100</pubDate>
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		<item>
			<title>Dry Skin in Winter: How to Keep it Hydrated and Healthy Even in Freezing Weather?</title>
			<link>https://www.emerosa.com/a/dry-skin-in-winter-how-to-keep-it-hydrated-and-healthy-even-in-freezing-weather</link>
			<description>&lt;p data-pm-slice=&quot;1 1 []&quot;&gt;&lt;span&gt;The winter season presents a real challenge for the skin, especially for dry skin.&lt;/span&gt;&lt;span&gt; In this article, we will explain why dry skin worsens in winter, how to give it the care it needs, and which creams and tips work best.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 18 Dec 2024 11:16:56 +0100</pubDate>
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		<item>
			<title>Herbs as dietary supplements</title>
			<link>https://www.emerosa.com/a/herbs-as-dietary-supplements-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Using medicinal herbs in the kitchen is not a new trend. Our ancestors used them for centuries to support health and treat various ailments. Today, we are returning to them not only for their medicinal effects, but also for their taste and aroma, which can significantly enrich our dishes.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Food supplements</category>
			<category>Lifestyle</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Healthy nutrition</category>
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			<pubDate>Mon, 16 Dec 2024 10:11:59 +0100</pubDate>
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		<item>
			<title>Herbs as dietary supplements</title>
			<link>https://www.emerosa.com/a/herbs-as-dietary-supplements</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Using medicinal herbs in the kitchen is not a new trend. Our ancestors used them for centuries to support health and treat various ailments. Today, we are returning to them not only for their medicinal effects, but also for their taste and aroma, which can significantly enrich our dishes.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Mon, 16 Dec 2024 10:11:59 +0100</pubDate>
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		<item>
			<title>Herbs for colds and flu</title>
			<link>https://www.emerosa.com/a/herbs-for-colds-and-flu-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;A cold is an unpleasant companion that often catches us off guard. Fortunately, there are a number of herbs that can significantly alleviate symptoms and speed up recovery.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Loose herbs</category>
			<category>Tips and tricks</category>
			<category>Health</category>
			<category>Flowers</category>
			<category>You are welcome.</category>
			<category>Leaves</category>
			<category>Seeds</category>
			<category>Roots</category>
			<category>Fruits</category>
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			<pubDate>Mon, 16 Dec 2024 10:09:40 +0100</pubDate>
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		<item>
			<title>Herbs for colds and flu</title>
			<link>https://www.emerosa.com/a/herbs-for-colds-and-flu</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;A cold is an unpleasant companion that often catches us off guard. Fortunately, there are a number of herbs that can significantly alleviate symptoms and speed up recovery.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Mon, 16 Dec 2024 10:09:40 +0100</pubDate>
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		<item>
			<title>Natural Deodorants: Why are they better for your health?</title>
			<link>https://www.emerosa.com/a/natural-deodorants-why-are-they-better-for-your-health-1</link>
			<description>&lt;p data-pm-slice=&quot;1 1 []&quot;&gt;&lt;span&gt;Nowadays, many of us strive to make decisions that benefit not only our skin but also the environment. Natural deodorants are becoming increasingly popular, but why should you consider switching to this type of care?&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Body</category>
			<category>Wooden Spoon</category>
			<category>Deodorants</category>
			<category>Roll-on deodorants</category>
			<category>Cream deodorants</category>
			<category>Spray deodorants</category>
			<category>Foot deodorant</category>
			<category>Body care</category>
			<category>Body skin problems and solutions</category>
			<category>Sweating and odor</category>
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			<pubDate>Thu, 28 Nov 2024 12:50:45 +0100</pubDate>
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		<item>
			<title>Natural Deodorants: Why are they better for your health?</title>
			<link>https://www.emerosa.com/a/natural-deodorants-why-are-they-better-for-your-health</link>
			<description>&lt;p data-pm-slice=&quot;1 1 []&quot;&gt;&lt;span&gt;Nowadays, many of us strive to make decisions that benefit not only our skin but also the environment. Natural deodorants are becoming increasingly popular, but why should you consider switching to this type of care?&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 28 Nov 2024 12:50:45 +0100</pubDate>
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		<item>
			<title>The power of botanical and essential oils for a perfect manicure</title>
			<link>https://www.emerosa.com/a/the-power-of-botanical-and-essential-oils-for-a-perfect-manicure-1</link>
			<description>&lt;p&gt;Brittle nails, dry cuticles, and slow growth are common issues that can cause discomfort. Plant and essential oils are a gift from nature, offering a gentle and effective solution to these problems by deeply nourishing nails and stimulating their natural protective mechanisms.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Body</category>
			<category>Hands</category>
			<category>Nails</category>
			<category>Hand creams</category>
			<category>Nail polish</category>
			<category>Aromatherapy by problem</category>
			<category>Nervous system and concentration</category>
			<category>Sleep and relax</category>
			<category>Breathing and immunity</category>
			<category>Irritation and inflammation</category>
			<category>Pain and relief</category>
			<category>Healing and regeneration</category>
			<category>Cleansing and protection</category>
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			<pubDate>Mon, 04 Nov 2024 10:08:51 +0100</pubDate>
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		<item>
			<title>The power of botanical and essential oils for a perfect manicure</title>
			<link>https://www.emerosa.com/a/the-power-of-botanical-and-essential-oils-for-a-perfect-manicure</link>
			<description>&lt;p&gt;Brittle nails, dry cuticles, and slow growth are common issues that can cause discomfort. Plant and essential oils are a gift from nature, offering a gentle and effective solution to these problems by deeply nourishing nails and stimulating their natural protective mechanisms.&lt;/p&gt;</description>
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			<pubDate>Mon, 04 Nov 2024 10:08:51 +0100</pubDate>
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		<item>
			<title>Sales manager Bioruze (Prague)</title>
			<link>https://www.emerosa.com/a/sales-manager-bioruze-prague</link>
			<description>&lt;p&gt;Wholesale Care&lt;/p&gt;</description>
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			<pubDate>Mon, 04 Nov 2024 08:23:09 +0100</pubDate>
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		<item>
			<title>Herbal remedies, or how and what to use dried herbs for</title>
			<link>https://www.emerosa.com/a/herbal-remedies-or-how-and-what-to-use-dried-herbs-for-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Dried herbs are a true treasure trove of nature, full of medicinal substances. Using them correctly can help us maintain health and strengthen the immune system. Let's take a look together at the basic ways we can use them in everyday life.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Loose herbs</category>
			<category>Tips and tricks</category>
			<category>DIY - Do It Yourself</category>
			<category>Health</category>
			<category>Flowers</category>
			<category>You are welcome.</category>
			<category>Leaves</category>
			<category>Seeds</category>
			<category>Roots</category>
			<category>Fruits</category>
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			<pubDate>Thu, 17 Oct 2024 11:55:46 +0200</pubDate>
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		<item>
			<title>Herbal remedies, or how and what to use dried herbs for</title>
			<link>https://www.emerosa.com/a/herbal-remedies-or-how-and-what-to-use-dried-herbs-for</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Dried herbs are a true treasure trove of nature, full of medicinal substances. Using them correctly can help us maintain health and strengthen the immune system. Let's take a look together at the basic ways we can use them in everyday life.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 17 Oct 2024 11:55:46 +0200</pubDate>
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		<item>
			<title>Expiration date - important to ensure safety and effectiveness</title>
			<link>https://www.emerosa.com/a/expiration-date-important-to-ensure-safety-and-effectiveness-1</link>
			<description>&lt;p&gt;Tracking the expiration date of cosmetic products is very important because &lt;strong&gt;older or improperly stored products may lose their effectiveness&lt;/strong&gt; or become potentially harmful to your skin and health.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Lifestyle</category>
			<category>Health</category>
			<category>Interesting Facts</category>
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			<pubDate>Tue, 24 Sep 2024 14:56:12 +0200</pubDate>
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		<item>
			<title>Expiration date - important to ensure safety and effectiveness</title>
			<link>https://www.emerosa.com/a/expiration-date-important-to-ensure-safety-and-effectiveness</link>
			<description>&lt;p&gt;Tracking the expiration date of cosmetic products is very important because &lt;strong&gt;older or improperly stored products may lose their effectiveness&lt;/strong&gt; or become potentially harmful to your skin and health.&lt;/p&gt;</description>
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			<pubDate>Tue, 24 Sep 2024 14:56:12 +0200</pubDate>
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		<item>
			<title>Production of household cleaning products</title>
			<link>https://www.emerosa.com/a/production-of-household-cleaning-products-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Nowadays, more and more people are looking for ways to reduce the use of chemicals in the home and replace them with natural alternatives. One of the easiest ways to achieve this is to make your own cleaning products using natural substances such as essential oils, vinegar, baking soda and more. These products are not only more environmentally friendly, but also gentler on our health and often cheaper than commercial products.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Drug store</category>
			<category>Housekeeping</category>
			<category>Cleaning stuff</category>
			<category>Tips and tricks</category>
			<category>DIY - Do It Yourself</category>
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			<pubDate>Thu, 19 Sep 2024 08:46:31 +0200</pubDate>
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		<item>
			<title>Production of household cleaning products</title>
			<link>https://www.emerosa.com/a/production-of-household-cleaning-products</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Nowadays, more and more people are looking for ways to reduce the use of chemicals in the home and replace them with natural alternatives. One of the easiest ways to achieve this is to make your own cleaning products using natural substances such as essential oils, vinegar, baking soda and more. These products are not only more environmentally friendly, but also gentler on our health and often cheaper than commercial products.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 19 Sep 2024 08:46:31 +0200</pubDate>
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		<item>
			<title>Lenka Ďurčanová</title>
			<link>https://www.emerosa.com/a/lenka</link>
			<description/>
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			<category>Our Team</category>
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			<pubDate>Fri, 23 Aug 2024 11:26:30 +0200</pubDate>
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		<item>
			<title>Lenka Durcanova</title>
			<link>https://www.emerosa.com/a/lenka-durcanova</link>
			<description></description>
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			<pubDate>Fri, 23 Aug 2024 11:26:30 +0200</pubDate>
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			<title>What are herbal tinctures, how and why should you use them?</title>
			<link>https://www.emerosa.com/a/what-are-herbal-tinctures-how-and-why-should-you-use-them-1</link>
			<description>&lt;p&gt;Herbal tinctures, often referred to as herbal drops, represent a concentrated extract from medicinal plants. They are obtained by macerating herbs in alcohol or another solvent, which releases valuable substances such as vitamins, minerals, antioxidants and other phytochemicals.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Food supplements</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Tinctures</category>
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			<pubDate>Wed, 07 Aug 2024 11:14:48 +0200</pubDate>
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		<item>
			<title>What are herbal tinctures, how and why should you use them?</title>
			<link>https://www.emerosa.com/a/what-are-herbal-tinctures-how-and-why-should-you-use-them</link>
			<description>&lt;p&gt;Herbal tinctures, often referred to as herbal drops, represent a concentrated extract from medicinal plants. They are obtained by macerating herbs in alcohol or another solvent, which releases valuable substances such as vitamins, minerals, antioxidants and other phytochemicals.&lt;/p&gt;</description>
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			<pubDate>Wed, 07 Aug 2024 11:14:48 +0200</pubDate>
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		<item>
			<title>Probiotics: Everything You Need to Know</title>
			<link>https://www.emerosa.com/a/probiotics-everything-you-need-to-know-1</link>
			<description>&lt;p&gt;In recent years, probiotics have become a popular topic in the realm of health and nutrition. These &lt;strong&gt;live microorganisms&lt;/strong&gt;, which benefit our intestinal microflora, are &lt;strong&gt;essential for the proper functioning of the digestive system and overall immunity&lt;/strong&gt;. This article provides a comprehensive overview of probiotics, their effects, uses, and benefits for various age groups, including children, pregnant women, and adults.&lt;/p&gt;</description>
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			<category>Health</category>
			<category>Food supplements</category>
			<category>Probiotics</category>
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			<pubDate>Tue, 06 Aug 2024 15:50:41 +0200</pubDate>
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		<item>
			<title>Probiotics: Everything You Need to Know</title>
			<link>https://www.emerosa.com/a/probiotics-everything-you-need-to-know</link>
			<description>&lt;p&gt;In recent years, probiotics have become a popular topic in the realm of health and nutrition. These &lt;strong&gt;live microorganisms&lt;/strong&gt;, which benefit our intestinal microflora, are &lt;strong&gt;essential for the proper functioning of the digestive system and overall immunity&lt;/strong&gt;. This article provides a comprehensive overview of probiotics, their effects, uses, and benefits for various age groups, including children, pregnant women, and adults.&lt;/p&gt;</description>
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			<pubDate>Tue, 06 Aug 2024 15:50:41 +0200</pubDate>
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			<title>What should be in your summer first aid kit?</title>
			<link>https://www.emerosa.com/a/what-should-be-in-your-summer-first-aid-kit-1</link>
			<description>&lt;p&gt;In this article, we will introduce you to what should not be missing in a summer first-aid kit and why these items are important.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Lifestyle</category>
			<category>Health</category>
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			<pubDate>Tue, 16 Jul 2024 12:46:34 +0200</pubDate>
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		<item>
			<title>What should be in your summer first aid kit?</title>
			<link>https://www.emerosa.com/a/what-should-be-in-your-summer-first-aid-kit</link>
			<description>&lt;p&gt;In this article, we will introduce you to what should not be missing in a summer first-aid kit and why these items are important.&lt;/p&gt;</description>
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			<pubDate>Tue, 16 Jul 2024 12:46:34 +0200</pubDate>
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		<item>
			<title>How to use gua sha for wrinkle reduction and facial lymphatic drainage</title>
			<link>https://www.emerosa.com/a/how-to-use-gua-sha-for-wrinkle-reduction-and-facial-lymphatic-drainage-1</link>
			<description>&lt;p&gt;&lt;b&gt;Guasha&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; is an ancient Chinese massage technique used to promote health and beauty. Using a smooth stone, most often jade or rose quartz, gentle strokes are performed on the skin. Thanks to the stimulation of the lymphatic system and improved blood circulation, gua sha can bring a range of benefits, including &lt;/span&gt;&lt;b&gt;wrinkle reduction&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; and &lt;/span&gt;&lt;b&gt;facial lymphatic drainage&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin</category>
			<category>Skin oils</category>
			<category>Skin Care Tools</category>
			<category>Skin Care</category>
			<category>Tips and tricks</category>
			<category>Lifestyle</category>
			<category>Health</category>
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			<pubDate>Wed, 05 Jun 2024 09:25:45 +0200</pubDate>
		</item>
		<item>
			<title>How to use gua sha for wrinkle reduction and facial lymphatic drainage</title>
			<link>https://www.emerosa.com/a/how-to-use-gua-sha-for-wrinkle-reduction-and-facial-lymphatic-drainage</link>
			<description>&lt;p&gt;&lt;b&gt;Guasha&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; is an ancient Chinese massage technique used to promote health and beauty. Using a smooth stone, most often jade or rose quartz, gentle strokes are performed on the skin. Thanks to the stimulation of the lymphatic system and improved blood circulation, gua sha can bring a range of benefits, including &lt;/span&gt;&lt;b&gt;wrinkle reduction&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; and &lt;/span&gt;&lt;b&gt;facial lymphatic drainage&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 05 Jun 2024 09:25:45 +0200</pubDate>
		</item>
		<item>
			<title>Interview with influencer Lívia Mitterpach</title>
			<link>https://www.emerosa.com/a/interview-with-influencer-livia-mitterpach-1</link>
			<description>&lt;p&gt;&lt;span&gt;Today we're meeting Lívia,&lt;/span&gt;&lt;span&gt; an inspirational mum,&lt;/span&gt;&lt;span&gt; who supports parents on their journey to self-discovery, assertiveness and building healthy relationships on Instagram &lt;a href=&quot;https://www.instagram.com/mamina_s_hranicami/&quot;&gt;@mamina_s_hranicami&lt;/a&gt;.&lt;/span&gt;&lt;span&gt; Lívia believes in MUTUAL respect and emphasises,&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Mom and baby</category>
			<category>Child Care</category>
			<category>Lifestyle</category>
			<category>Health</category>
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			<pubDate>Tue, 28 May 2024 12:20:10 +0200</pubDate>
		</item>
		<item>
			<title>Interview with influencer Lívia Mitterpach</title>
			<link>https://www.emerosa.com/a/interview-with-influencer-livia-mitterpach</link>
			<description>&lt;p&gt;&lt;span&gt;Today we're meeting Lívia,&lt;/span&gt;&lt;span&gt; an inspirational mum,&lt;/span&gt;&lt;span&gt; who supports parents on their journey to self-discovery, assertiveness and building healthy relationships on Instagram &lt;a href=&quot;https://www.instagram.com/mamina_s_hranicami/&quot;&gt;@mamina_s_hranicami&lt;/a&gt;.&lt;/span&gt;&lt;span&gt; Lívia believes in MUTUAL respect and emphasises,&lt;/span&gt;&lt;span&gt; &lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 28 May 2024 12:20:10 +0200</pubDate>
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		<item>
			<title>Baby massage: Touch supports emotional and physical development</title>
			<link>https://www.emerosa.com/a/baby-massage-touch-supports-emotional-and-physical-development-1</link>
			<description>&lt;p&gt;Baby massage has many benefits for their physical and emotional well-being. Read about the most important ones.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Mom and baby</category>
			<category>Baby skin</category>
			<category>Skin hydration</category>
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			<pubDate>Fri, 17 May 2024 09:46:36 +0200</pubDate>
		</item>
		<item>
			<title>Baby massage: Touch supports emotional and physical development</title>
			<link>https://www.emerosa.com/a/baby-massage-touch-supports-emotional-and-physical-development</link>
			<description>&lt;p&gt;Baby massage has many benefits for their physical and emotional well-being. Read about the most important ones.&lt;/p&gt;</description>
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			<pubDate>Fri, 17 May 2024 09:46:36 +0200</pubDate>
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		<item>
			<title>How important is it to use baby laundry detergent or gel? Top 6 things to consider before buying</title>
			<link>https://www.emerosa.com/a/how-important-is-it-to-use-baby-laundry-detergent-or-gel-top-6-things-to-consider-before-buying-1</link>
			<description>&lt;p&gt;&lt;span&gt;Here are 6 things to keep in mind the next time you go shopping for laundry detergent for your baby.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Mom and baby</category>
			<category>Drug store</category>
			<category>Washing</category>
			<category>Drug store</category>
			<category>Detergents</category>
			<category>Stain removers</category>
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			<pubDate>Fri, 17 May 2024 08:14:26 +0200</pubDate>
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		<item>
			<title>How important is it to use baby laundry detergent or gel? Top 6 things to consider before buying</title>
			<link>https://www.emerosa.com/a/how-important-is-it-to-use-baby-laundry-detergent-or-gel-top-6-things-to-consider-before-buying</link>
			<description>&lt;p&gt;&lt;span&gt;Here are 6 things to keep in mind the next time you go shopping for laundry detergent for your baby.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 17 May 2024 08:14:26 +0200</pubDate>
		</item>
		<item>
			<title>How to Use Face Massage Rollers</title>
			<link>https://www.emerosa.com/a/how-to-use-face-massage-rollers-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Facial massage rollers are becoming increasingly popular skincare tools, and for good reason. They offer a range of potential benefits.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Skin</category>
			<category>Skin Care Tools</category>
			<category>Skin Care</category>
			<category>Health</category>
			<category>Blog</category>
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			<pubDate>Tue, 07 May 2024 13:11:05 +0200</pubDate>
		</item>
		<item>
			<title>How to Use Face Massage Rollers</title>
			<link>https://www.emerosa.com/a/how-to-use-face-massage-rollers</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Facial massage rollers are becoming increasingly popular skincare tools, and for good reason. They offer a range of potential benefits.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 07 May 2024 13:11:05 +0200</pubDate>
		</item>
		<item>
			<title>An interview with Lucia Černá: Lyophilized fruit and why to prefer it over dried fruit from supermarkets</title>
			<link>https://www.emerosa.com/a/an-interview-with-lucia-cerna-lyophilized-fruit-and-why-to-prefer-it-over-dried-fruit-from-supermarkets-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;In this interview, we'll delve into the world of lyophilisation, exploring how to use freeze-dried fruit in the kitchen and its health benefits. What makes freeze-dried fruit so amazing? Lucia Černá&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;, who has been educating herself for a long time in topics such as #eko, #bio, #slow :), will try to bring this topic closer to you. Lucia will also reveal her favourite ways to consume freeze-dried fruit and share tips on how to incorporate this fruit into your diet.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Nuts</category>
			<category>Healthy snacking</category>
			<category>Lifestyle</category>
			<category>Health</category>
			<category>Interesting Facts</category>
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			<pubDate>Wed, 24 Apr 2024 10:02:48 +0200</pubDate>
		</item>
		<item>
			<title>An interview with Lucia Černá: Lyophilized fruit and why to prefer it over dried fruit from supermarkets</title>
			<link>https://www.emerosa.com/a/an-interview-with-lucia-cerna-lyophilized-fruit-and-why-to-prefer-it-over-dried-fruit-from-supermarkets</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;In this interview, we'll delve into the world of lyophilisation, exploring how to use freeze-dried fruit in the kitchen and its health benefits. What makes freeze-dried fruit so amazing? Lucia Černá,&lt;/span&gt;&lt;a href=&quot;https://www.instagram.com/lucycernaofficial&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;@lucycernaofficial&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;, who has been educating herself for a long time in topics such as #eko, #bio, #slow :), will try to bring this topic closer to you. Lucia will also reveal her favourite ways to consume freeze-dried fruit and share tips on how to incorporate this fruit into your diet.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 24 Apr 2024 10:02:48 +0200</pubDate>
		</item>
		<item>
			<title>Hair Care Basics: The Complete Guide</title>
			<link>https://www.emerosa.com/a/hair-care-basics-the-complete-guide-1</link>
			<description>&lt;p&gt;Hair care is becoming an essential part of your routine. We bring you proven tips to keep your hair in top condition.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Hair regeneration</category>
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			<pubDate>Thu, 07 Mar 2024 12:57:08 +0100</pubDate>
		</item>
		<item>
			<title>Hair Care Basics: The Complete Guide</title>
			<link>https://www.emerosa.com/a/hair-care-basics-the-complete-guide</link>
			<description>&lt;p&gt;Hair care is becoming an essential part of your routine. We bring you proven tips to keep your hair in top condition.&lt;/p&gt;</description>
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			<pubDate>Thu, 07 Mar 2024 12:57:08 +0100</pubDate>
		</item>
		<item>
			<title>Atopic Eczema: Natural Treatments That Really Work</title>
			<link>https://www.emerosa.com/a/atopic-eczema-natural-treatments-that-really-work-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Atopic eczema is a chronic skin condition that affects millions of women, men and children worldwide. &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;In this article&lt;/span&gt;&lt;b&gt; &lt;/b&gt;we'll introduce effective natural treatments&lt;b&gt;.&lt;/b&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Body</category>
			<category>Mom and baby</category>
			<category>Baby skin</category>
			<category>Body care</category>
			<category>Body butters</category>
			<category>Skin Care</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Atopy</category>
			<category>Body skin problems and solutions</category>
			<category>Atopic skin and eczema</category>
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			<pubDate>Fri, 23 Feb 2024 14:48:28 +0100</pubDate>
		</item>
		<item>
			<title>Atopic Eczema: Natural Treatments That Really Work</title>
			<link>https://www.emerosa.com/a/atopic-eczema-natural-treatments-that-really-work</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Atopic eczema is a chronic skin condition that affects millions of women, men and children worldwide. &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;In this article&lt;/span&gt;&lt;b&gt; &lt;/b&gt;we'll introduce effective natural treatments&lt;b&gt;.&lt;/b&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 23 Feb 2024 14:48:28 +0100</pubDate>
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		<item>
			<title>Snail slime in natural cosmetics: A modern secret for young and healthy skin</title>
			<link>https://www.emerosa.com/a/snail-slime-in-natural-cosmetics-a-modern-secret-for-young-and-healthy-skin-1</link>
			<description>&lt;p&gt;In today's beauty and cosmetics world, &lt;strong&gt;snail slime&lt;/strong&gt; is becoming an increasingly popular discovery, winning the hearts of natural skincare lovers.&lt;/p&gt;</description>
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			<category>Blog</category>
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			<pubDate>Fri, 23 Feb 2024 09:53:02 +0100</pubDate>
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		<item>
			<title>Snail slime in natural cosmetics: A modern secret for young and healthy skin</title>
			<link>https://www.emerosa.com/a/snail-slime-in-natural-cosmetics-a-modern-secret-for-young-and-healthy-skin</link>
			<description>&lt;p&gt;In today's beauty and cosmetics world, &lt;strong&gt;snail slime&lt;/strong&gt; is becoming an increasingly popular discovery, winning the hearts of natural skincare lovers.&lt;/p&gt;</description>
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			<pubDate>Fri, 23 Feb 2024 09:53:02 +0100</pubDate>
		</item>
		<item>
			<title>Herbs for sinusitis</title>
			<link>https://www.emerosa.com/a/herbs-for-sinusitis-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Sinus inflammation, technically called sinusitis, is an unpleasant condition that manifests as pain, pressure in the sinus area, a blocked nose and thick mucus. Fortunately, there are herbs that can alleviate these symptoms and promote healing.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Health</category>
			<category>Loose herbs</category>
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			<pubDate>Tue, 06 Feb 2024 10:39:30 +0100</pubDate>
		</item>
		<item>
			<title>Herbs for sinusitis</title>
			<link>https://www.emerosa.com/a/herbs-for-sinusitis</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Sinus inflammation, technically called sinusitis, is an unpleasant condition that manifests as pain, pressure in the sinus area, a blocked nose and thick mucus. Fortunately, there are herbs that can alleviate these symptoms and promote healing.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 06 Feb 2024 10:39:30 +0100</pubDate>
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		<item>
			<title>Cough herbs</title>
			<link>https://www.emerosa.com/a/cough-herbs-1</link>
			<description>&lt;p&gt;A cough is a reflex action of the airways that serves to remove foreign bodies, mucus or other substances from the respiratory tract. It can be dry or chesty, acute or chronic. It is usually a symptom of upper or lower respiratory tract diseases, such as a cold, flu, bronchitis or asthma.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Teas</category>
			<category>Loose herbs</category>
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			<pubDate>Wed, 03 Jan 2024 14:28:35 +0100</pubDate>
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		<item>
			<title>Cough herbs</title>
			<link>https://www.emerosa.com/a/cough-herbs</link>
			<description>&lt;p&gt;A cough is a reflex action of the airways that serves to remove foreign bodies, mucus or other substances from the respiratory tract. It can be dry or chesty, acute or chronic. It is usually a symptom of upper or lower respiratory tract diseases, such as a cold, flu, bronchitis or asthma.&lt;/p&gt;</description>
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			<pubDate>Wed, 03 Jan 2024 14:28:35 +0100</pubDate>
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		<item>
			<title>3 tips on how to scent your home during the holidays. Tip 3 will change your life!</title>
			<link>https://www.emerosa.com/a/3-tips-on-how-to-scent-your-home-during-the-holidays-tip-3-will-change-your-life-1</link>
			<description>&lt;p&gt;Creating a fragrant home doesn't have to be complicated or expensive. All you need is a pot in which to heat water and dried herbs, herbal teas or spices over a low heat.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>DIY - Do It Yourself</category>
			<category>Lifestyle</category>
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			<pubDate>Wed, 13 Dec 2023 11:52:11 +0100</pubDate>
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		<item>
			<title>3 tips on how to scent your home during the holidays. Tip 3 will change your life!</title>
			<link>https://www.emerosa.com/a/3-tips-on-how-to-scent-your-home-during-the-holidays-tip-3-will-change-your-life</link>
			<description>&lt;p&gt;Creating a fragrant home doesn't have to be complicated or expensive. All you need is a pot in which to heat water and dried herbs, herbal teas or spices over a low heat.&lt;/p&gt;</description>
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			<title>30 days to return</title>
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			<title>Are you suffering from dry facial skin and chapped lips?</title>
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			<description>&lt;p&gt;If you find yourself suffering from dry skin on your face and chapped lips, you're not alone. This problem affects many women and men and can be caused by various factors. In this article, we will explore the causes and solutions for this unpleasant condition.&lt;/p&gt;</description>
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			<title>Are you suffering from dry facial skin and chapped lips?</title>
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			<description>&lt;p&gt;If you find yourself suffering from dry skin on your face and chapped lips, you're not alone. This problem affects many women and men and can be caused by various factors. In this article, we will explore the causes and solutions for this unpleasant condition.&lt;/p&gt;</description>
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			<title>How to effectively care for scars (not just) from acne</title>
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			<description>&lt;p&gt;Scars can be a reminder of past injuries, acne or surgical procedures, and stretch marks are also a type of deep scar. With regular care, you can achieve smoother skin and less visible scars. In this article, we will focus on using oils and special products for effective scar care.&lt;/p&gt;</description>
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			<title>How to effectively care for scars (not just) from acne</title>
			<link>https://www.emerosa.com/a/how-to-effectively-care-for-scars-not-just-from-acne</link>
			<description>&lt;p&gt;Scars can be a reminder of past injuries, acne or surgical procedures, and stretch marks are also a type of deep scar. With regular care, you can achieve smoother skin and less visible scars. In this article, we will focus on using oils and special products for effective scar care.&lt;/p&gt;</description>
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			<title>How to Choose the Right Gift for Men and Women?</title>
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			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Are the Christmas holidays, birthdays, anniversaries or other occasions approaching when you are looking for the right gift for your loved ones? We are happy to advise you on your selection.&lt;/span&gt;&lt;/p&gt;</description>
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			<title>How to Choose the Right Gift for Men and Women?</title>
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			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Are the Christmas holidays, birthdays, anniversaries or other occasions approaching when you are looking for the right gift for your loved ones? We are happy to advise you on your selection.&lt;/span&gt;&lt;/p&gt;</description>
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			<title>Dimitar Conev</title>
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		<item>
			<title>Vladimira Lukačková</title>
			<link>https://www.emerosa.com/a/vladimira-lukackova</link>
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			<pubDate>Thu, 21 Sep 2023 15:18:55 +0200</pubDate>
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		<item>
			<title>Natalia Hrabošova</title>
			<link>https://www.emerosa.com/a/natalia-hrabosova-2</link>
			<description/>
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			<category>Wholesale sales</category>
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			<pubDate>Thu, 21 Sep 2023 15:16:46 +0200</pubDate>
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		<item>
			<title>Natalia Hrabošova</title>
			<link>https://www.emerosa.com/a/natalia-hrabosova</link>
			<description></description>
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			<pubDate>Thu, 21 Sep 2023 15:16:46 +0200</pubDate>
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		<item>
			<title>Warehouse worker</title>
			<link>https://www.emerosa.com/a/warehouse-worker</link>
			<description>&lt;p&gt;Order picking, shipping, storage&lt;/p&gt;</description>
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			<pubDate>Wed, 13 Sep 2023 14:39:05 +0200</pubDate>
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			<title>Vital mushrooms and skin: 5 ways mushrooms can support skin health</title>
			<link>https://www.emerosa.com/a/vital-mushrooms-and-skin-5-ways-mushrooms-can-support-skin-health-1</link>
			<description>&lt;p&gt;&lt;span&gt;Mushrooms are experiencing a renaissance these days. It's not just about running through the woods with a basket anymore. From food and supplements, they have also expanded into the fashion industry, packaging production and, last but not least, they are making their way into cosmetics.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Health</category>
			<category>Skin Care</category>
			<category>DIY - Do It Yourself</category>
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			<pubDate>Wed, 13 Sep 2023 11:49:04 +0200</pubDate>
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			<title>Vital mushrooms and skin: 5 ways mushrooms can support skin health</title>
			<link>https://www.emerosa.com/a/vital-mushrooms-and-skin-5-ways-mushrooms-can-support-skin-health</link>
			<description>&lt;p&gt;&lt;span&gt;Mushrooms are experiencing a renaissance these days. It's not just about running through the woods with a basket anymore. From food and supplements, they have also expanded into the fashion industry, packaging production and, last but not least, they are making their way into cosmetics.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 13 Sep 2023 11:49:04 +0200</pubDate>
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		<item>
			<title>Mariana Kondělková</title>
			<link>https://www.emerosa.com/a/mariana</link>
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			<category>Our Team</category>
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			<pubDate>Wed, 13 Sep 2023 10:02:05 +0200</pubDate>
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		<item>
			<title>Mariana Kondelkova</title>
			<link>https://www.emerosa.com/a/mariana-kondelkova</link>
			<description></description>
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			<pubDate>Wed, 13 Sep 2023 10:02:05 +0200</pubDate>
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			<title>How to slow down skin aging?</title>
			<link>https://www.emerosa.com/a/how-to-slow-down-skin-aging-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Timeless beauty and healthy skin are the dream of many women around the world. However, time waits for no one, and with it come the first wrinkles and signs of skin ageing. Therefore, preventing wrinkles is key, not only in middle age, but from a younger age. In this article, we'll look at when it's a good idea for women to start preventing wrinkles, and what tips and tricks can help slow down skin ageing.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin</category>
			<category>Skin creams</category>
			<category>Anti-wrinkle creams</category>
			<category>Skin Care</category>
			<category>Lifestyle</category>
			<category>Health</category>
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			<pubDate>Wed, 06 Sep 2023 14:20:36 +0200</pubDate>
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			<title>How to slow down skin aging?</title>
			<link>https://www.emerosa.com/a/how-to-slow-down-skin-aging</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Timeless beauty and healthy skin are the dream of many women around the world. However, time waits for no one, and with it come the first wrinkles and signs of skin ageing. Therefore, preventing wrinkles is key, not only in middle age, but from a younger age. In this article, we'll look at when it's a good idea for women to start preventing wrinkles, and what tips and tricks can help slow down skin ageing.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 06 Sep 2023 14:20:36 +0200</pubDate>
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			<title>Painful periods: 5 tips for relief</title>
			<link>https://www.emerosa.com/a/painful-periods-5-tips-for-relief-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Painful menstruation is not something you should suffer through without help. Natural approaches, such as herbs and aromatherapy, can be effective &lt;/span&gt;&lt;b&gt;tools for relief during the menstrual cycle&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. However, every woman is unique, so it's important to listen to your body and choose the methods that work best for you.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Teas</category>
			<category>Aromatherapy</category>
			<category>Essential oils</category>
			<category>Loose herbs</category>
			<category>Tips and tricks</category>
			<category>Lifestyle</category>
			<category>Health</category>
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			<pubDate>Wed, 30 Aug 2023 10:04:43 +0200</pubDate>
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		<item>
			<title>Painful periods: 5 tips for relief</title>
			<link>https://www.emerosa.com/a/painful-periods-5-tips-for-relief</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Painful menstruation is not something you should suffer through without help. Natural approaches, such as herbs and aromatherapy, can be effective &lt;/span&gt;&lt;b&gt;tools for relief during the menstrual cycle&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. However, every woman is unique, so it's important to listen to your body and choose the methods that work best for you.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 30 Aug 2023 10:04:43 +0200</pubDate>
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			<title>Newborn and baby skin care</title>
			<link>https://www.emerosa.com/a/newborn-and-baby-skin-care-1</link>
			<description>&lt;p&gt;The delicate skin of newborns and babies in their first years isn't as resistant to external influences as adult skin. Therefore, it requires special care.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Body</category>
			<category>Mom and baby</category>
			<category>Baby skin</category>
			<category>Skin hydration</category>
			<category>Body care</category>
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			<pubDate>Thu, 24 Aug 2023 10:14:52 +0200</pubDate>
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		<item>
			<title>Newborn and baby skin care</title>
			<link>https://www.emerosa.com/a/newborn-and-baby-skin-care</link>
			<description>&lt;p&gt;The delicate skin of newborns and babies in their first years isn't as resistant to external influences as adult skin. Therefore, it requires special care. &lt;/p&gt;</description>
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			<pubDate>Thu, 24 Aug 2023 10:14:52 +0200</pubDate>
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		<item>
			<title>The best toothpaste for a beautiful smile and healthy teeth: How to choose the right one for your teeth?</title>
			<link>https://www.emerosa.com/a/the-best-toothpaste-for-a-beautiful-smile-and-healthy-teeth-how-to-choose-the-right-one-for-your-teeth-1</link>
			<description>&lt;p&gt;When it comes to looking after our health, there's nothing more important than proper oral hygiene. In this article, we'll be looking at the best toothpastes on the market that can help you achieve your goal.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Toothpastes and gels</category>
			<category>Teeth</category>
			<category>Whitening toothpaste</category>
			<category>Natural toothpaste</category>
			<category>Toothpaste without fluoride</category>
			<category>Toothpaste without SLS</category>
			<category>Toothpaste for sensitive teeth</category>
			<category>Toothpaste against tooth decay</category>
			<category>BIO toothpaste</category>
			<category>Toothpaste against periodontal disease</category>
			<category>Toothpaste for tartar</category>
			<category>Teeth whitening</category>
			<category>Oral douches</category>
			<category>Interdental care and others</category>
			<category>Dental problems</category>
			<category>Sensitive teeth</category>
			<category>Sensitive, bleeding gums or periodontitis</category>
			<category>Tooth decay</category>
			<category>Teeth whitening and teeth stains</category>
			<category>Bad breath</category>
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			<pubDate>Tue, 22 Aug 2023 10:49:34 +0200</pubDate>
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		<item>
			<title>The best toothpaste for a beautiful smile and healthy teeth: How to choose the right one for your teeth?</title>
			<link>https://www.emerosa.com/a/the-best-toothpaste-for-a-beautiful-smile-and-healthy-teeth-how-to-choose-the-right-one-for-your-teeth</link>
			<description>&lt;p&gt;When it comes to looking after our health, there's nothing more important than proper oral hygiene. In this article, we'll be looking at the best toothpastes on the market that can help you achieve your goal.&lt;/p&gt;</description>
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			<pubDate>Tue, 22 Aug 2023 10:49:34 +0200</pubDate>
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			<title>Meet Luminous Rose</title>
			<link>https://www.emerosa.com/a/meet-luminous-rose-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;If you're interested in beauty and skincare, you've likely heard of the revolutionary new range of women's natural cosmetics that's captivating the world with its uniqueness and quality. Alteya Organics is proud to present the Luminous Rose range.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
			<category>Lifestyle</category>
			<category>Interesting Facts</category>
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			<pubDate>Thu, 17 Aug 2023 13:53:09 +0200</pubDate>
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			<title>Meet Luminous Rose</title>
			<link>https://www.emerosa.com/a/meet-luminous-rose</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;If you're interested in beauty and skincare, you've likely heard of the revolutionary new range of women's natural cosmetics that's captivating the world with its uniqueness and quality. Alteya Organics is proud to present the Luminous Rose range.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 17 Aug 2023 13:53:09 +0200</pubDate>
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			<title>News in the e-shop</title>
			<link>https://www.emerosa.com/news/news-in-the-e-shop</link>
			<description>&lt;p&gt;We are looking for new ways to engage and delight you - our customers. And right now, we have great news ready for you that you definitely must not miss.&lt;/p&gt;</description>
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			<pubDate>Thu, 17 Aug 2023 13:25:00 +0200</pubDate>
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			<title>Rose in cosmetics: Preventing skin ageing and anti-ageing effects</title>
			<link>https://www.emerosa.com/a/rose-in-cosmetics-preventing-skin-ageing-and-anti-ageing-effects-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;The rose is a flower that has captivated with its beauty and fragrance for centuries. Among the three main varieties, Rosa damascena, Rosa alba, and Rosa centifolia, each has its own unique properties and composition that have become an important part of cosmetics and daily skin care. These rose varieties provide exceptional rose water, which has become a key element in combating skin ageing and achieving anti-ageing effects.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
			<category>Health</category>
			<category>Rose cosmetics</category>
			<category>Rose creams</category>
			<category>Skin cleansing</category>
			<category>Rose floral water</category>
			<category>Skin</category>
			<category>Anti-wrinkle creams</category>
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			<pubDate>Wed, 09 Aug 2023 13:24:44 +0200</pubDate>
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			<title>Rose in cosmetics: Preventing skin ageing and anti-ageing effects</title>
			<link>https://www.emerosa.com/a/rose-in-cosmetics-preventing-skin-ageing-and-anti-ageing-effects</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;The rose is a flower that has captivated with its beauty and fragrance for centuries. Among the three main varieties, Rosa damascena, Rosa alba, and Rosa centifolia, each has its own unique properties and composition that have become an important part of cosmetics and daily skin care. These rose varieties provide exceptional rose water, which has become a key element in combating skin ageing and achieving anti-ageing effects.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 09 Aug 2023 13:24:44 +0200</pubDate>
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			<title>Rose in cosmetics: Acne-prone skin</title>
			<link>https://www.emerosa.com/a/rose-in-cosmetics-acne-prone-skin</link>
			<description>&lt;p&gt;The rose— a beautiful flower that has enchanted us with its fragrance and beauty for centuries. But did you know that rose can also be your secret ally in the fight against acne and in caring for problem skin? Read this article to discover the power of the rose (Rosa damascena, Rosa alba and Rosa centifolia), rose water in cosmetics, and daily care for acne-prone skin.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
			<category>Health</category>
			<category>Rose cosmetics</category>
			<category>Rose creams</category>
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			<category>Rose floral water</category>
			<category>Skin</category>
			<category>Skin cleansing</category>
			<category>Rashes and acne</category>
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			<pubDate>Wed, 09 Aug 2023 12:48:38 +0200</pubDate>
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			<title>Rose in cosmetics: Acne-prone skin</title>
			<link>https://www.emerosa.com/a/rose-in-cosmetics-acne-prone-skin-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;The rose – a gorgeous flower that has captivated us with its fragrance and beauty for centuries. But do you suspect that the rose may also be your secret ally in the fight against acne and in the care of problem skin? Read this article and discover the power of rose (Rosa damascena, Rosa alba, and Rosa centifolia), rose water in cosmetics, and daily care for acne-prone skin.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 09 Aug 2023 12:48:38 +0200</pubDate>
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			<title>Rose in cosmetics: Redness and skin hyperpigmentation</title>
			<link>https://www.emerosa.com/a/rose-in-cosmetics-redness-and-skin-hyperpigmentation-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;In the realm of cosmetics, we often turn to nature to help improve the condition and appearance of our skin. Rose and rose water are among the most highly prized natural ingredients in cosmetics. These natural treasures not only soften and hydrate the skin, but can also effectively combat redness and hyperpigmentation.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
			<category>Lifestyle</category>
			<category>Health</category>
			<category>Rose cosmetics</category>
			<category>Rose creams</category>
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			<category>Rose floral water</category>
			<category>Skin</category>
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			<pubDate>Wed, 09 Aug 2023 12:08:56 +0200</pubDate>
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			<title>Rose in cosmetics: Redness and skin hyperpigmentation</title>
			<link>https://www.emerosa.com/a/rose-in-cosmetics-redness-and-skin-hyperpigmentation</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;In the realm of cosmetics, we often turn to nature to help improve the condition and appearance of our skin. Rose and rose water are among the most highly prized natural ingredients in cosmetics. These natural treasures not only soften and hydrate the skin, but can also effectively combat redness and hyperpigmentation.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 09 Aug 2023 12:08:56 +0200</pubDate>
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			<title>Cradle cap: What is it and how to deal with it?</title>
			<link>https://www.emerosa.com/a/cradle-cap-what-is-it-and-how-to-deal-with-it-1</link>
			<description>&lt;p&gt;How to recognise cradle cap and what are the treatment options? In this article, we will look at &lt;strong&gt;the causes, symptoms and solutions for cradle cap, as well as the treatment options available&lt;/strong&gt;.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Mom and baby</category>
			<category>Baby skin</category>
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			<pubDate>Mon, 31 Jul 2023 15:07:27 +0200</pubDate>
		</item>
		<item>
			<title>Cradle cap: What is it and how to deal with it?</title>
			<link>https://www.emerosa.com/a/cradle-cap-what-is-it-and-how-to-deal-with-it</link>
			<description>&lt;p&gt;How to recognise cradle cap and what are the treatment options? In this article, we will look at &lt;strong&gt;the causes, symptoms and solutions for cradle cap, as well as the treatment options available&lt;/strong&gt;.&lt;/p&gt;</description>
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			<pubDate>Mon, 31 Jul 2023 15:07:27 +0200</pubDate>
		</item>
		<item>
			<title>Natural Aphrodisiacs and Aphrodisiac Oils</title>
			<link>https://www.emerosa.com/a/natural-aphrodisiacs-and-aphrodisiac-oils-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Love, passion, and intimacy are key components of a happy and fulfilling relationship.&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;For both women and men, there are many aphrodisiac options that align with nature and have excellent effects.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Lifestyle</category>
			<category>Interesting Facts</category>
			<category>Aromatherapy</category>
			<category>Essential oils</category>
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			<pubDate>Tue, 25 Jul 2023 08:19:25 +0200</pubDate>
		</item>
		<item>
			<title>Natural Aphrodisiacs and Aphrodisiac Oils</title>
			<link>https://www.emerosa.com/a/natural-aphrodisiacs-and-aphrodisiac-oils</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Love, passion, and intimacy are key components of a happy and fulfilling relationship.&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;For both women and men, there are many aphrodisiac options that align with nature and have excellent effects.&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/r/r64bf6ba4bef39-blog-obrazky.png" length="632475" type="image/png"/>
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			<pubDate>Tue, 25 Jul 2023 08:19:25 +0200</pubDate>
		</item>
		<item>
			<title>Hydrosols: Skincare and Haircare</title>
			<link>https://www.emerosa.com/a/hydrosols-skincare-and-haircare-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Hydrolates, also known as floral waters, are a precious treasure in the realm of natural cosmetics and &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;aromatherapy&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. They are created during the &lt;/span&gt;&lt;b&gt;distillation of plant materials&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;, such as flowers, leaves, or herbs, and represent gentle and fragrant water extracts. In this article, we will focus not only on popular hydrolates but also explain &lt;/span&gt;&lt;b&gt;how to use them correctly&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; and how they can benefit your skin and hair.&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/7/764ad1724cbae7-6n4a4269.jpg" length="95382" type="image/jpeg"/>
			<category>Blog</category>
			<category>Skin Care</category>
			<category>Health</category>
			<category>Haircare</category>
			<guid isPermaLink="false">a165fbd61c277745f187eaac7182d9c05d0d1171</guid>
			<pubDate>Tue, 11 Jul 2023 10:23:23 +0200</pubDate>
		</item>
		<item>
			<title>Hydrosols: Skincare and Haircare</title>
			<link>https://www.emerosa.com/a/hydrosols-skincare-and-haircare</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Hydrolates, also known as floral waters, are a precious treasure in the realm of natural cosmetics and &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;aromatherapy&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. They are created during the &lt;/span&gt;&lt;b&gt;distillation of plant materials&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;, such as flowers, leaves, or herbs, and represent gentle and fragrant water extracts. In this article, we will focus not only on popular hydrolates but also explain &lt;/span&gt;&lt;b&gt;how to use them correctly&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt; and how they can benefit your skin and hair.&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/7/764ad1724cbae7-6n4a4269.jpg" length="95382" type="image/jpeg"/>
			<guid isPermaLink="false">827ac818d422f57b93682a8478afa2d4f026513d</guid>
			<pubDate>Tue, 11 Jul 2023 10:23:23 +0200</pubDate>
		</item>
		<item>
			<title>Nappy Rash: How to treat nappy rash, even in adults?</title>
			<link>https://www.emerosa.com/a/nappy-rash-how-to-treat-nappy-rash-even-in-adults-1</link>
			<description>&lt;p&gt;Nappy rash is an uncomfortable and common condition that can affect individuals of all ages, including adults. How to effectively prevent and treat nappy rash?&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Bodycare</category>
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			<pubDate>Mon, 12 Jun 2023 10:13:54 +0200</pubDate>
		</item>
		<item>
			<title>Nappy Rash: How to treat nappy rash, even in adults?</title>
			<link>https://www.emerosa.com/a/nappy-rash-how-to-treat-nappy-rash-even-in-adults</link>
			<description>&lt;p&gt;Nappy rash is an uncomfortable and common condition that can affect individuals of all ages, including adults. How to effectively prevent and treat nappy rash? &lt;/p&gt;</description>
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			<pubDate>Mon, 12 Jun 2023 10:13:54 +0200</pubDate>
		</item>
		<item>
			<title>Are you suffering from haemorrhoids? We'll share some tips that work.</title>
			<link>https://www.emerosa.com/a/are-you-suffering-from-haemorrhoids-we-ll-share-some-tips-that-work-1</link>
			<description>&lt;p&gt;&lt;strong&gt;Haemorrhoids&lt;/strong&gt; are an unpleasant and painful condition that affects many people. They are a concern especially for pregnant women, and new mothers tend to suffer after childbirth.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
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			<pubDate>Thu, 08 Jun 2023 08:35:24 +0200</pubDate>
		</item>
		<item>
			<title>Are you suffering from haemorrhoids? We'll share some tips that work.</title>
			<link>https://www.emerosa.com/a/are-you-suffering-from-haemorrhoids-we-ll-share-some-tips-that-work</link>
			<description>&lt;p&gt;&lt;strong&gt;Haemorrhoids&lt;/strong&gt; are an unpleasant and painful condition that affects many people. They are a concern especially for pregnant women, and new mothers tend to suffer after childbirth. &lt;/p&gt;</description>
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			<pubDate>Thu, 08 Jun 2023 08:35:24 +0200</pubDate>
		</item>
		<item>
			<title>Aromatherapy for women</title>
			<link>https://www.emerosa.com/a/aromatherapy-for-women-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Aromatherapy uses the scents of essential oils to support &lt;/span&gt;&lt;b&gt;physical, mental and emotional well-being&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. For women, aromatherapy can be a great way to practice self-care, relax and boost their health. In this article, we will focus on essential &lt;/span&gt;&lt;a href=&quot;https://www.emerosa.com/essential-oils&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;essential oils&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;that are particularly beneficial for women's needs, and how they can be used in home aromatherapy.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Aromatherapy</category>
			<category>Essential oils</category>
			<category>Lifestyle</category>
			<category>Health</category>
			<category>Aromatherapy by problem</category>
			<category>Hair and skin</category>
			<category>Nervous system and concentration</category>
			<category>Mood and encouragement</category>
			<category>Romance and aphrodisiac</category>
			<category>Hormones and intimate balance</category>
			<category>Breathing and immunity</category>
			<category>Irritation and inflammation</category>
			<category>Pain and relief</category>
			<category>Healing and regeneration</category>
			<category>Cleansing and protection</category>
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			<pubDate>Thu, 25 May 2023 10:06:10 +0200</pubDate>
		</item>
		<item>
			<title>Aromatherapy for women</title>
			<link>https://www.emerosa.com/a/aromatherapy-for-women</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Aromatherapy uses the scents of essential oils to support &lt;/span&gt;&lt;b&gt;physical, mental and emotional well-being&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. For women, aromatherapy can be a great way to practice self-care, relax and boost their health. In this article, we will focus on essential &lt;/span&gt;&lt;a href=&quot;https://www.bioruza.sk/esencialne-oleje&quot;&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;essential oils&lt;/span&gt;&lt;/a&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;that are particularly beneficial for women's needs, and how they can be used in home aromatherapy.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 25 May 2023 10:06:10 +0200</pubDate>
		</item>
		<item>
			<title>A guide to caring vegetable oils</title>
			<link>https://www.emerosa.com/a/a-guide-to-caring-vegetable-oils-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Taking care of your skin using natural products is becoming increasingly popular. Some of the best aids in skincare include &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;various types of oils&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. &lt;/span&gt;&lt;b&gt;They contribute to healthy-looking and nourished skin.&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;In this article, we will look at a list of the best natural oils for the skin, &lt;/span&gt;&lt;b&gt;which are divided according to their type of effect.&lt;/b&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
			<category>DIY - Do It Yourself</category>
			<category>Haircare</category>
			<category>Aromatherapy</category>
			<category>Vegetable oils</category>
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			<pubDate>Thu, 18 May 2023 09:40:27 +0200</pubDate>
		</item>
		<item>
			<title>A guide to caring vegetable oils</title>
			<link>https://www.emerosa.com/a/a-guide-to-caring-vegetable-oils</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Taking care of your skin using natural products is becoming increasingly popular. Some of the best aids in skincare include &lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;various types of oils&lt;/span&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;. &lt;/span&gt;&lt;b&gt;They contribute to healthy-looking and nourished skin.&lt;/b&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;In this article, we will look at a list of the best natural oils for the skin, &lt;/span&gt;&lt;b&gt;which are divided according to their type of effect.&lt;/b&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/c/c64661a19ab6e6-pletove-oleje.jpg" length="62046" type="image/jpeg"/>
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			<pubDate>Thu, 18 May 2023 09:40:27 +0200</pubDate>
		</item>
		<item>
			<title>Making homemade balm</title>
			<link>https://www.emerosa.com/a/making-homemade-balm-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Making your own lip balm or body balm can be simple and fun, and making cosmetics at home is a great way to easily care for your skin using natural cosmetics. The following procedure shows an example of how you can make homemade lip balm.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
			<category>Tips and tricks</category>
			<category>DIY - Do It Yourself</category>
			<category>Vegetable oils</category>
			<category>Homemade cosmetics</category>
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			<pubDate>Mon, 15 May 2023 11:03:08 +0200</pubDate>
		</item>
		<item>
			<title>Making homemade balm</title>
			<link>https://www.emerosa.com/a/making-homemade-balm</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Making your own lip balm or body balm can be simple and fun, and making cosmetics at home is a great way to easily care for your skin using natural cosmetics. The following procedure shows an example of how you can make homemade lip balm.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Mon, 15 May 2023 11:03:08 +0200</pubDate>
		</item>
		<item>
			<title>Essential oils for every home</title>
			<link>https://www.emerosa.com/a/essential-oils-for-every-home-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Essential oils – natural products that have been the cornerstone of treating human ailments in many cultures around the world for centuries. They have also found application in medicine, cosmetics, perfumery and the food industry. &lt;/span&gt;&lt;/p&gt;&#13;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;They can support our physical and mental health. Thanks to their antimicrobial properties, many can also be used as natural disinfectants in the home.&lt;/span&gt;&lt;/p&gt;&#13;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Essential oils are a simple and affordable way to connect with the beauty of nature in the place we call home.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Aromatherapy</category>
			<category>Essential oils</category>
			<category>Aroma diffusers and aroma lamps</category>
			<category>Romance and aphrodisiac</category>
			<category>Sleep and relax</category>
			<category>Breathing and immunity</category>
			<category>Irritation and inflammation</category>
			<category>Pain and relief</category>
			<category>Healing and regeneration</category>
			<category>Cleansing and protection</category>
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			<pubDate>Tue, 25 Apr 2023 14:44:48 +0200</pubDate>
		</item>
		<item>
			<title>Essential oils for every home</title>
			<link>https://www.emerosa.com/a/essential-oils-for-every-home</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Essential oils – natural products that have been the cornerstone of treating human ailments in many cultures around the world for centuries. They have also found application in medicine, cosmetics, perfumery and the food industry. &lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;They can support our physical and mental health. Thanks to their antimicrobial properties, many can also be used as natural disinfectants in the home.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Essential oils are a simple and affordable way to connect with the beauty of nature in the place we call home.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Aromatherapy by problem</category>
			<category>Nervous system and concentration</category>
			<category>Mood and encouragement</category>
			<category>Hormones and intimate balance</category>
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			<pubDate>Tue, 25 Apr 2023 14:44:48 +0200</pubDate>
		</item>
		<item>
			<title>Homemade natural repellents against mosquitoes and other insects</title>
			<link>https://www.emerosa.com/a/homemade-natural-repellents-against-mosquitoes-and-other-insects-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Summer is a time for outdoor activities and fun, but also for insects such as mosquitoes and ticks, which can be not only annoying but also carry diseases. Therefore, it is important to protect yourself from insects and use repellents. There are many types of repellents, but many of them contain chemicals that can be harmful to health and the environment. That's why more and more people are turning to natural repellents.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Bodycare</category>
			<category>DIY - Do It Yourself</category>
			<category>Health</category>
			<category>Aromatherapy</category>
			<category>Essential oils</category>
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			<pubDate>Wed, 12 Apr 2023 10:04:58 +0200</pubDate>
		</item>
		<item>
			<title>Homemade natural repellents against mosquitoes and other insects</title>
			<link>https://www.emerosa.com/a/homemade-natural-repellents-against-mosquitoes-and-other-insects</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Summer is a time for outdoor activities and fun, but also for insects such as mosquitoes and ticks, which can be not only annoying but also carry diseases. Therefore, it is important to protect yourself from insects and use repellents. There are many types of repellents, but many of them contain chemicals that can be harmful to health and the environment. That's why more and more people are turning to natural repellents.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 12 Apr 2023 10:04:58 +0200</pubDate>
		</item>
		<item>
			<title>Natural protection for the whole family - sunscreens from Wooden Spoon</title>
			<link>https://www.emerosa.com/a/natural-protection-for-the-whole-family-sunscreens-from-wooden-spoon-1</link>
			<description>&lt;p&gt;High SPF sunscreens for the whole family. They protect your skin from the sun's rays, softening and hydrating it.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Summer</category>
			<category>Sunbathing</category>
			<category>Sunscreen creams</category>
			<category>Sunscreen creams</category>
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			<pubDate>Wed, 29 Mar 2023 08:27:06 +0200</pubDate>
		</item>
		<item>
			<title>Natural protection for the whole family - sunscreens from Wooden Spoon</title>
			<link>https://www.emerosa.com/a/natural-protection-for-the-whole-family-sunscreens-from-wooden-spoon</link>
			<description>&lt;p&gt;High SPF sunscreens for the whole family. They protect your skin from the sun's rays, softening and hydrating it.&lt;/p&gt;</description>
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			<pubDate>Wed, 29 Mar 2023 08:27:06 +0200</pubDate>
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		<item>
			<title>What is a toner? And what is skin toning?</title>
			<link>https://www.emerosa.com/a/what-is-a-toner-and-what-is-skin-toning-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Skincare is important for maintaining healthy and beautiful skin. In addition to regularly cleansing and moisturising the skin, it is also important to use a toner, which helps to tone and hydrate the skin. In this article, we will discuss toners, toning and their importance for healthy skin.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin</category>
			<category>Skin cleansing</category>
			<category>Skin Care</category>
			<category>Toners</category>
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			<pubDate>Fri, 17 Mar 2023 14:20:46 +0100</pubDate>
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		<item>
			<title>What is a toner? And what is skin toning?</title>
			<link>https://www.emerosa.com/a/what-is-a-toner-and-what-is-skin-toning</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Skincare is important for maintaining healthy and beautiful skin. In addition to regularly cleansing and moisturising the skin, it is also important to use a toner, which helps to tone and hydrate the skin. In this article, we will discuss toners, toning and their importance for healthy skin.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 17 Mar 2023 14:20:46 +0100</pubDate>
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		<item>
			<title>How to Create the Right Skincare Routine for Your Skin?</title>
			<link>https://www.emerosa.com/a/how-to-create-the-right-skincare-routine-for-your-skin-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Nowadays, people are increasingly aware of the importance of taking care of their health, body and skin. The right routine will ensure that your face looks healthy regardless of the pollution that might come your way. From washing your face regularly, through cleansing, to applying moisturiser. Regular and proper care of your skin and pores will prevent acne, reduce sun spots and give your skin a radiant and fresh look.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
			<category>DIY - Do It Yourself</category>
			<category>Skin</category>
			<category>Lifestyle</category>
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			<pubDate>Mon, 06 Mar 2023 11:02:06 +0100</pubDate>
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		<item>
			<title>How to Create the Right Skincare Routine for Your Skin?</title>
			<link>https://www.emerosa.com/a/how-to-create-the-right-skincare-routine-for-your-skin</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Nowadays, people are increasingly aware of the importance of taking care of their health, body and skin. The right routine will ensure that your face looks healthy regardless of the pollution that might come your way. From washing your face regularly, through cleansing, to applying moisturiser. Regular and proper care of your skin and pores will prevent acne, reduce sun spots and give your skin a radiant and fresh look.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Mon, 06 Mar 2023 11:02:06 +0100</pubDate>
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		<item>
			<title>Valentine's Day: Choose roses that benefit the skin</title>
			<link>https://www.emerosa.com/a/valentine-s-day-choose-roses-that-benefit-the-skin-1</link>
			<description>&lt;p&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;Valentine's Day falls annually on 14th February. It is a day when lovers are supposed to express their love. Although it is an Anglo-Saxon holiday that came to us from overseas, there are many couples who express their love on this day, giving each other larger and smaller gifts. Whether the February holiday or the traditional Slovak first of May is a day of love for you, it is always beautiful to show your love to your partner.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
			<category>Tips and tricks</category>
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			<pubDate>Tue, 31 Jan 2023 21:46:52 +0100</pubDate>
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		<item>
			<title>Valentine's Day: Choose roses that benefit the skin</title>
			<link>https://www.emerosa.com/a/valentine-s-day-choose-roses-that-benefit-the-skin</link>
			<description>&lt;p&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;Valentine's Day falls annually on 14th February. It is a day when lovers are supposed to express their love. Although it is an Anglo-Saxon holiday that came to us from overseas, there are many couples who express their love on this day, giving each other larger and smaller gifts. Whether the February holiday or the traditional Slovak first of May is a day of love for you, it is always beautiful to show your love to your partner.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 31 Jan 2023 21:46:52 +0100</pubDate>
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		<item>
			<title>Focus on nappies: How to choose the right ones for your children?</title>
			<link>https://www.emerosa.com/a/focus-on-nappies-how-to-choose-the-right-ones-for-your-children-1</link>
			<description>&lt;p&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;Changing nappies is a natural part of daily baby care, and it happens several times a day. A frequent and popular choice is disposable nappies, which are also a great time saver. Therefore, nappies are an integral part of your children's lives, making it all the more important to choose the right ones. Which ones will be the best for your baby?&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Mom and baby</category>
			<category>Blog</category>
			<category>Child Care</category>
			<category>Changing diapers</category>
			<category>Diapers</category>
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			<pubDate>Sun, 22 Jan 2023 20:23:24 +0100</pubDate>
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		<item>
			<title>Focus on nappies: How to choose the right ones for your children?</title>
			<link>https://www.emerosa.com/a/focus-on-nappies-how-to-choose-the-right-ones-for-your-children</link>
			<description>&lt;p&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;Changing nappies is a natural part of daily baby care, and it happens several times a day. A frequent and popular choice is disposable nappies, which are also a great time saver. Therefore, nappies are an integral part of your children's lives, making it all the more important to choose the right ones. Which ones will be the best for your baby?&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Sun, 22 Jan 2023 20:23:24 +0100</pubDate>
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		<item>
			<title>Resolution: What to make and how to keep it?</title>
			<link>https://www.emerosa.com/a/resolution-what-to-make-and-how-to-keep-it-1</link>
			<description>&lt;p&gt;The end of the year is always a time for reflection and looking back on the past year. You're probably thinking about how you've done, not only in your professional life, but also in your personal life. What you've achieved, what you haven't, what surprised you and what you expected. Almost everyone has made a New Year's resolution at least once. And hand on heart, did you keep them? Did you stick with it? Maybe it's not you, but how strict or rigid you set the rules. Setting realistic and correct goals can often be the key to success. How to do it?&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Lifestyle</category>
			<category>Health</category>
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			<pubDate>Sat, 31 Dec 2022 14:19:59 +0100</pubDate>
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		<item>
			<title>Resolution: What to make and how to keep it?</title>
			<link>https://www.emerosa.com/a/resolution-what-to-make-and-how-to-keep-it</link>
			<description>&lt;p&gt;The end of the year is always a time for reflection and looking back on the past year. You're probably thinking about how you've done, not only in your professional life, but also in your personal life. What you've achieved, what you haven't, what surprised you and what you expected. Almost everyone has made a New Year's resolution at least once. And hand on heart, did you keep them? Did you stick with it? Maybe it's not you, but how strict or rigid you set the rules. Setting realistic and correct goals can often be the key to success. How to do it?&lt;/p&gt;</description>
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			<pubDate>Sat, 31 Dec 2022 14:19:59 +0100</pubDate>
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		<item>
			<title>Christmas Atmosphere - How to create it in your home?</title>
			<link>https://www.emerosa.com/a/christmas-atmosphere-how-to-create-it-in-your-home-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Christmas is fast approaching, and you can feel it everywhere in the shops. Carols are playing, and Christmas decorations are shining at you from all sides. Are you a Christmas lover and look forward to it year after year? Don't let this Christmas atmosphere be taken away from you, even at home. Make sure everything at your place shines, smells nice, and simply announces that Christmas is approaching. How to do it?&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Lifestyle</category>
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			<pubDate>Thu, 01 Dec 2022 00:24:24 +0100</pubDate>
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		<item>
			<title>Christmas Atmosphere - How to create it in your home?</title>
			<link>https://www.emerosa.com/a/christmas-atmosphere-how-to-create-it-in-your-home</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Christmas is fast approaching, and you can feel it everywhere in the shops. Carols are playing, and Christmas decorations are shining at you from all sides. Are you a Christmas lover and look forward to it year after year? Don't let this Christmas atmosphere be taken away from you, even at home. Make sure everything at your place shines, smells nice, and simply announces that Christmas is approaching. How to do it?&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/8/86387e3a8f2d98-pexels-toni-cuenca-695971.jpg" length="80839" type="image/jpeg"/>
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			<pubDate>Thu, 01 Dec 2022 00:24:24 +0100</pubDate>
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		<item>
			<title>Hospital bag essentials – what should you pack?</title>
			<link>https://www.emerosa.com/a/hospital-bag-essentials-what-should-you-pack-1</link>
			<description>&lt;p class=&quot;tw-data-text tw-text-large tw-ta&quot; data-placeholder=&quot;Překlad&quot; id=&quot;tw-target-text&quot; dir=&quot;ltr&quot;&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;Is your due date fast approaching and you're well aware that labour could start practically any time? Are you feeling increasingly stressed and anxious because you still have a lot of things to get done? These may include packing your hospital bag, both for yourself as a mum and for your baby. It's a good idea to make a list of what to pack for the hospital. That way, you'll truly have everything and feel better knowing you can tick another item off the list. So, what's a must-have for the hospital?&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Mom and baby</category>
			<category>Child Care</category>
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			<pubDate>Tue, 08 Nov 2022 09:22:27 +0100</pubDate>
		</item>
		<item>
			<title>Hospital bag essentials – what should you pack?</title>
			<link>https://www.emerosa.com/a/hospital-bag-essentials-what-should-you-pack</link>
			<description>&lt;p class=&quot;tw-data-text tw-text-large tw-ta&quot; data-placeholder=&quot;Překlad&quot; id=&quot;tw-target-text&quot; dir=&quot;ltr&quot;&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;Is your due date fast approaching and you're well aware that labour could start practically any time? Are you feeling increasingly stressed and anxious because you still have a lot of things to get done? These may include packing your hospital bag, both for yourself as a mum and for your baby. It's a good idea to make a list of what to pack for the hospital. That way, you'll truly have everything and feel better knowing you can tick another item off the list. So, what's a must-have for the hospital?&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 08 Nov 2022 09:22:27 +0100</pubDate>
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		<item>
			<title>How to Take Collagen: When, How Long + Recommended Dosage</title>
			<link>https://www.emerosa.com/a/how-to-take-collagen-when-how-long-recommended-dosage-1</link>
			<description>&lt;p&gt;Want to use collagen, but not sure how to do it properly? We'll explain when and for how long to use it, as well as the recommended daily dosage to achieve the desired effect.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Bodycare</category>
			<category>Health</category>
			<category>Skin Care</category>
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			<pubDate>Tue, 18 Oct 2022 14:44:20 +0200</pubDate>
		</item>
		<item>
			<title>How to Take Collagen: When, How Long + Recommended Dosage</title>
			<link>https://www.emerosa.com/a/how-to-take-collagen-when-how-long-recommended-dosage</link>
			<description>&lt;p&gt;Want to use collagen, but not sure how to do it properly? We'll explain when and for how long to use it, as well as the recommended daily dosage to achieve the desired effect.&lt;/p&gt;</description>
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			<pubDate>Tue, 18 Oct 2022 14:44:20 +0200</pubDate>
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		<item>
			<title>Autumn and illnesses – how to boost your immunity?</title>
			<link>https://www.emerosa.com/a/autumn-and-illnesses-how-to-boost-your-immunity-1</link>
			<description>&lt;p&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;Autumn is here, and not only are the days getting shorter and you have to put on a sweater on some occasions, but it is also a time of frequent colds, flu, runny noses or respiratory inflammations. Whoever isn't sick at least once during autumn is as if they weren't even there. A weakened immune system, fluctuating temperatures or even just a common cold suddenly turns into unpleasant rattling, sniffling and forces you to rethink your plans and stay in bed for a few days. Is there any way to avoid these diseases?&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Lifestyle</category>
			<category>Health</category>
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			<pubDate>Thu, 29 Sep 2022 16:34:08 +0200</pubDate>
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		<item>
			<title>Autumn and illnesses – how to boost your immunity?</title>
			<link>https://www.emerosa.com/a/autumn-and-illnesses-how-to-boost-your-immunity</link>
			<description>&lt;p&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;Autumn is here, and not only are the days getting shorter and you have to put on a sweater on some occasions, but it is also a time of frequent colds, flu, runny noses or respiratory inflammations. Whoever isn't sick at least once during autumn is as if they weren't even there. A weakened immune system, fluctuating temperatures or even just a common cold suddenly turns into unpleasant rattling, sniffling and forces you to rethink your plans and stay in bed for a few days. Is there any way to avoid these diseases?&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 29 Sep 2022 16:34:08 +0200</pubDate>
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		<item>
			<title>The effects of omega acids on skin and hair beauty</title>
			<link>https://www.emerosa.com/a/the-effects-of-omega-acids-on-skin-and-hair-beauty-1</link>
			<description>&lt;p&gt;Unsaturated fatty acids, known as omega, are among the most scientifically studied nutrients. In addition to the well-known positive effects on heart and vascular health, the effects in combating depression and reducing inflammation also have a significant impact on the beauty of skin and hair.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Haircare</category>
			<category>Interesting Facts</category>
			<category>Skin Care</category>
			<category>Skin care by concern</category>
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			<pubDate>Tue, 27 Sep 2022 09:22:45 +0200</pubDate>
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		<item>
			<title>The effects of omega acids on skin and hair beauty</title>
			<link>https://www.emerosa.com/a/the-effects-of-omega-acids-on-skin-and-hair-beauty</link>
			<description>&lt;p&gt;Unsaturated fatty acids, known as omega, are among the most scientifically studied nutrients. In addition to the well-known positive effects on heart and vascular health, the effects in combating depression and reducing inflammation also have a significant impact on the beauty of skin and hair.&lt;/p&gt;</description>
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			<pubDate>Tue, 27 Sep 2022 09:22:45 +0200</pubDate>
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		<item>
			<title>Back to school – how to make it easier for children and what to prepare for?</title>
			<link>https://www.emerosa.com/a/back-to-school-how-to-make-it-easier-for-children-and-what-to-prepare-for-1</link>
			<description>&lt;p class=&quot;tw-data-text tw-text-large tw-ta&quot; data-placeholder=&quot;Překlad&quot; id=&quot;tw-target-text&quot; dir=&quot;ltr&quot;&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;The holidays have flown by very quickly, and that means one thing – September is fast approaching, bringing with it regular school attendance for children and teenagers. For parents, this means a few hectic days when everything has to fall back into its routine. At the beginning, you will definitely visit the stationery shop, the textbook department in the bookstore. You will get new things for PE, new slippers and other things that are needed at the beginning of the school year. What should you not miss from children's cosmetics?&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Tips and tricks</category>
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			<pubDate>Sun, 21 Aug 2022 14:36:55 +0200</pubDate>
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		<item>
			<title>Back to school – how to make it easier for children and what to prepare for?</title>
			<link>https://www.emerosa.com/a/back-to-school-how-to-make-it-easier-for-children-and-what-to-prepare-for</link>
			<description>&lt;p class=&quot;tw-data-text tw-text-large tw-ta&quot; data-placeholder=&quot;Překlad&quot; id=&quot;tw-target-text&quot; dir=&quot;ltr&quot;&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;The holidays have flown by very quickly, and that means one thing – September is fast approaching, bringing with it regular school attendance for children and teenagers. For parents, this means a few hectic days when everything has to fall back into its routine. At the beginning, you will definitely visit the stationery shop, the textbook department in the bookstore. You will get new things for PE, new slippers and other things that are needed at the beginning of the school year. What should you not miss from children's cosmetics?&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Sun, 21 Aug 2022 14:36:55 +0200</pubDate>
		</item>
		<item>
			<title>How are floral waters made?</title>
			<link>https://www.emerosa.com/a/how-are-floral-waters-made-1</link>
			<description>&lt;div class=&quot;tw-ta-container F0azHf tw-nfl&quot; id=&quot;tw-target-text-container&quot; tabindex=&quot;0&quot;&gt;&#13;
&lt;p class=&quot;tw-data-text tw-text-large tw-ta&quot; data-placeholder=&quot;Preklad&quot; id=&quot;tw-target-text&quot; dir=&quot;ltr&quot; style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;Discover the power of flowers on your own skin and take advantage of all the valuable substances that nature offers us. Floral waters provide an &lt;strong&gt;immediate feeling of refreshment and skin soothing&lt;/strong&gt;, which also pleasantly scents it, and playfully &lt;strong&gt;relieves you of stress, fatigue or acne&lt;/strong&gt;.&lt;/span&gt;&lt;/p&gt;&#13;
&lt;/div&gt;</description>
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			<category>Blog</category>
			<category>Interesting Facts</category>
			<category>Aromatherapy</category>
			<category>Floral waters</category>
			<category>Hydrolates</category>
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			<pubDate>Wed, 10 Aug 2022 19:36:45 +0200</pubDate>
		</item>
		<item>
			<title>How are floral waters made?</title>
			<link>https://www.emerosa.com/a/how-are-floral-waters-made</link>
			<description>&lt;div class=&quot;tw-ta-container F0azHf tw-nfl&quot; id=&quot;tw-target-text-container&quot; tabindex=&quot;0&quot;&gt;
&lt;p class=&quot;tw-data-text tw-text-large tw-ta&quot; data-placeholder=&quot;Preklad&quot; id=&quot;tw-target-text&quot; dir=&quot;ltr&quot; style=&quot;text-align: left;&quot;&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;Discover the power of flowers on your own skin and take advantage of all the valuable substances that nature offers us. Floral waters provide an &lt;strong&gt;immediate feeling of refreshment and skin soothing&lt;/strong&gt;, which also pleasantly scents it, and playfully &lt;strong&gt;relieves you of stress, fatigue or acne&lt;/strong&gt;.&lt;/span&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/div&gt;</description>
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			<pubDate>Wed, 10 Aug 2022 19:36:45 +0200</pubDate>
		</item>
		<item>
			<title>The miraculous aloe vera plant – heals, regenerates, and helps fight aging.</title>
			<link>https://www.emerosa.com/a/zazracna-rastlina-aloe-vera-hoji-regeneruje-a-pomaha-proti-starnutiu</link>
			<description>&lt;p class=&quot;tw-data-text tw-text-large tw-ta&quot; data-placeholder=&quot;Překlad&quot; id=&quot;tw-target-text&quot; dir=&quot;ltr&quot;&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;Aloe vera is a very often used plant, which is attributed to many effects, and not only in the field of cosmetics. The ancient Egyptians believed that its power would help them and used it to treat many infections and skin problems. When it comes to healing effects, it really knows a lot. For example, it heals wounds, soothes and accelerates skin regeneration. It also has its place in the cosmetics industry. What does this miraculous plant actually know? &lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
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			<pubDate>Thu, 28 Jul 2022 20:08:29 +0200</pubDate>
		</item>
		<item>
			<title>The miraculous aloe vera plant - heals, regenerates and helps against aging</title>
			<link>https://www.emerosa.com/a/the-miraculous-aloe-vera-plant-heals-regenerates-and-helps-against-aging</link>
			<description>&lt;p class=&quot;tw-data-text tw-text-large tw-ta&quot; data-placeholder=&quot;Překlad&quot; id=&quot;tw-target-text&quot; dir=&quot;ltr&quot;&gt;&lt;span class=&quot;Y2IQFc&quot; lang=&quot;sk&quot;&gt;Aloe vera is a frequently discussed plant, credited with many benefits, and not just in the field of cosmetics. The ancient Egyptians believed that its strength would help them and used it for many treatments of infections and skin problems. In terms of medicinal effects, it really knows a lot. For example, it heals wounds, soothes and speeds up skin regeneration. It also has its place in the cosmetic industry. What does this miracle plant actually know?&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 28 Jul 2022 20:08:29 +0200</pubDate>
		</item>
		<item>
			<title>How to fight annoying insects in the summer?</title>
			<link>https://www.emerosa.com/a/how-to-fight-annoying-insects-in-the-summer-1</link>
			<description>&lt;p&gt;Many people look forward to summer all year round. Sun, warmth, holiday season and long evenings. However, unpleasant insects also come with all of this. They can be very annoying, their bites unpleasant, and protecting yourself against them is therefore very important. Often, repellents contain chemical substances that repel mosquitoes and other insects, but at the same time, we usually apply them to the whole body. When searching for the right insect repellent, you've probably come across products labelled as natural. And here lies the dilemma. Is natural repellent effective enough, and how does it differ from other available options? In this article, we will, therefore, look at how natural insect repellent differs from its chemical alternatives.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Body</category>
			<category>Summer</category>
			<category>Tips and tricks</category>
			<category>DIY - Do It Yourself</category>
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			<pubDate>Thu, 14 Jul 2022 16:06:29 +0200</pubDate>
		</item>
		<item>
			<title>How to fight annoying insects in the summer?</title>
			<link>https://www.emerosa.com/a/how-to-fight-annoying-insects-in-the-summer</link>
			<description>&lt;p&gt;Many people look forward to summer all year round. Sun, warmth, holiday season and long evenings. However, unpleasant insects also come with all of this. They can be very annoying, their bites unpleasant, and protecting yourself against them is therefore very important. Often, repellents contain chemical substances that repel mosquitoes and other insects, but at the same time, we usually apply them to the whole body. When searching for the right insect repellent, you've probably come across products labelled as natural. And here lies the dilemma. Is natural repellent effective enough, and how does it differ from other available options? In this article, we will, therefore, look at how natural insect repellent differs from its chemical alternatives.&lt;/p&gt;</description>
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			<pubDate>Thu, 14 Jul 2022 16:06:29 +0200</pubDate>
		</item>
		<item>
			<title>Summer Intimate Care</title>
			<link>https://www.emerosa.com/a/summer-intimate-care-1</link>
			<description>&lt;p&gt;How many points would you give yourself when it comes to taking care of your health and beauty? And how many when it comes to your intimate hygiene? Most of us take such intensive care of our skin and hair that we almost forget one of the most important things: intimate hygiene. Many people don't consider it key enough to include it in their daily routine. However, there are many facts that claim that we need to take care of our intimate areas daily to avoid unpleasant problems that can cause itching, burning, or other difficulties. Try our tips on how to prevent these problems and keep your intimate areas fresh, clean, and, most importantly, healthy.&lt;/p&gt;</description>
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			<category>Intimate care</category>
			<category>Blog</category>
			<category>Body</category>
			<category>Bodycare</category>
			<category>Lifestyle</category>
			<category>Health</category>
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			<pubDate>Wed, 13 Jul 2022 12:01:57 +0200</pubDate>
		</item>
		<item>
			<title>Summer Intimate Care</title>
			<link>https://www.emerosa.com/a/summer-intimate-care</link>
			<description>&lt;p&gt;How many points would you give yourself when it comes to taking care of your health and beauty? And how many when it comes to your intimate hygiene? Most of us take such intensive care of our skin and hair that we almost forget one of the most important things: intimate hygiene. Many people don't consider it key enough to include it in their daily routine. However, there are many facts that claim that we need to take care of our intimate areas daily to avoid unpleasant problems that can cause itching, burning, or other difficulties. Try our tips on how to prevent these problems and keep your intimate areas fresh, clean, and, most importantly, healthy.&lt;/p&gt;</description>
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			<pubDate>Wed, 13 Jul 2022 12:01:57 +0200</pubDate>
		</item>
		<item>
			<title>Hair, lips and skin - shea butter can be used anywhere!</title>
			<link>https://www.emerosa.com/a/hair-lips-and-skin-shea-butter-can-be-used-anywhere-1</link>
			<description>&lt;p&gt;It's a little miracle, and if you have it in your bathroom, you're onto a winner. Don't know how to make the most of it? Don't despair. We'll show you the benefits of the butter in the jar and where you can make the most of it.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Body</category>
			<category>Health</category>
			<category>Skin Care</category>
			<category>Haircare</category>
			<category>DIY - Do It Yourself</category>
			<category>Interesting Facts</category>
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			<pubDate>Fri, 01 Jul 2022 08:51:00 +0200</pubDate>
		</item>
		<item>
			<title>Hair, lips and skin - shea butter can be used anywhere!</title>
			<link>https://www.emerosa.com/a/hair-lips-and-skin-shea-butter-can-be-used-anywhere</link>
			<description>&lt;p&gt;It's a little miracle, and if you have it in your bathroom, you're onto a winner. Don't know how to make the most of it? Don't despair. We'll show you the benefits of the butter in the jar and where you can make the most of it.&lt;/p&gt;</description>
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			<pubDate>Fri, 01 Jul 2022 08:51:00 +0200</pubDate>
		</item>
		<item>
			<title>Cellulite: causes, treatments, tips and tricks</title>
			<link>https://www.emerosa.com/a/cellulite-causes-treatments-tips-and-tricks-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Firstly, it's important to clarify that cellulite is completely normal, natural, and can affect people of all shapes, sizes, ages, and genders. Secondly, having cellulite doesn't make you any more or less worthy. And finally, most importantly – cellulite is not a true indicator of how healthy you are. You can be the healthiest version of yourself and still have cellulite.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Body</category>
			<category>Bodycare</category>
			<category>Tips and tricks</category>
			<category>Health</category>
			<category>Body skin problems and solutions</category>
			<category>Stretch marks and cellulite</category>
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			<pubDate>Mon, 27 Jun 2022 14:22:11 +0200</pubDate>
		</item>
		<item>
			<title>Cellulite: causes, treatments, tips and tricks</title>
			<link>https://www.emerosa.com/a/cellulite-causes-treatments-tips-and-tricks</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Firstly, it's important to clarify that cellulite is completely normal, natural, and can affect people of all shapes, sizes, ages, and genders. Secondly, having cellulite doesn't make you any more or less worthy. And finally, most importantly – cellulite is not a true indicator of how healthy you are. You can be the healthiest version of yourself and still have cellulite.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Mon, 27 Jun 2022 14:22:11 +0200</pubDate>
		</item>
		<item>
			<title>The elixir of youth called collagen - why is it important to take?</title>
			<link>https://www.emerosa.com/a/the-elixir-of-youth-called-collagen-why-is-it-important-to-take-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Collagen can be referred to as the fundamental building block of every living creature. It is an insoluble protein that is mostly concentrated in ligaments, joints and cartilage. It helps not only with joints, but also with strong hair, nails and overall beautiful and supple skin.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Skin</category>
			<category>Body</category>
			<category>Health</category>
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			<pubDate>Mon, 20 Jun 2022 19:23:54 +0200</pubDate>
		</item>
		<item>
			<title>The elixir of youth called collagen - why is it important to take?</title>
			<link>https://www.emerosa.com/a/the-elixir-of-youth-called-collagen-why-is-it-important-to-take</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Collagen can be referred to as the fundamental building block of every living creature. It is an insoluble protein that is mostly concentrated in ligaments, joints and cartilage. It helps not only with joints, but also with strong hair, nails and overall beautiful and supple skin.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Mon, 20 Jun 2022 19:23:54 +0200</pubDate>
		</item>
		<item>
			<title>Tips for Safe Sun Exposure</title>
			<link>https://www.emerosa.com/a/typy-na-spravne-opalovanie</link>
			<description>&lt;article class=&quot;text-token-text-primary w-full focus:outline-none scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]&quot; dir=&quot;auto&quot; data-turn-id=&quot;212216e6-b22e-44bf-8c66-7286e62c9dd5&quot; data-testid=&quot;conversation-turn-162&quot; data-scroll-anchor=&quot;true&quot; data-turn=&quot;assistant&quot; tabindex=&quot;-1&quot;&gt;&#13;
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&lt;div class=&quot;[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn&quot; tabindex=&quot;-1&quot;&gt;&#13;
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&lt;p data-start=&quot;616&quot; data-end=&quot;882&quot; data-is-last-node=&quot;&quot; data-is-only-node=&quot;&quot;&gt;Sunbathing has many benefits for our body. First, sunlight increases our serotonin levels, which improves mood and promotes feelings of happiness. Exposure to the sun helps the body produce vitamin D, which positively affects the skin, hair, nails, teeth, and bones.&lt;/p&gt;&#13;
&lt;/div&gt;&#13;
&lt;/div&gt;&#13;
&lt;/div&gt;&#13;
&lt;/div&gt;&#13;
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			<category>Blog</category>
			<category>Bodycare</category>
			<category>Tips and tricks</category>
			<category>Lifestyle</category>
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			<pubDate>Thu, 05 May 2022 13:25:52 +0200</pubDate>
		</item>
		<item>
			<title>Tips for proper tanning</title>
			<link>https://www.emerosa.com/a/tips-for-proper-tanning</link>
			<description>&lt;p&gt;Sunbathing has numerous benefits for our body. Firstly, sunlight increases our serotonin levels, which improves mood and promotes feelings of happiness. Exposure to the sun helps the body create vitamin D, which has a beneficial effect on the skin, hair, nails, teeth and bones.&lt;/p&gt;</description>
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			<pubDate>Thu, 05 May 2022 13:25:52 +0200</pubDate>
		</item>
		<item>
			<title>What is Chaga and the Hrotlife project?</title>
			<link>https://www.emerosa.com/a/what-is-chaga-and-the-hrotlife-project-1</link>
			<description>&lt;p&gt;What is Chaga, what is it used for, and what are its main benefits? In this article, we will introduce you to chaga and the Hrotlife project.&lt;/p&gt;</description>
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			<category>Consultation</category>
			<category>Blog</category>
			<category>Bodycare</category>
			<category>Lifestyle</category>
			<category>Health</category>
			<category>Interesting Facts</category>
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			<pubDate>Tue, 22 Mar 2022 13:07:35 +0100</pubDate>
		</item>
		<item>
			<title>What is Chaga and the Hrotlife project?</title>
			<link>https://www.emerosa.com/a/what-is-chaga-and-the-hrotlife-project</link>
			<description>&lt;p&gt;What is Chaga, what is it used for, and what are its main benefits? In this article, we will introduce you to chaga and the Hrotlife project.&lt;/p&gt;</description>
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			<pubDate>Tue, 22 Mar 2022 13:07:35 +0100</pubDate>
		</item>
		<item>
			<title>What is SPF?</title>
			<link>https://www.emerosa.com/a/what-is-spf-1</link>
			<description>&lt;p&gt;&lt;b&gt;SPF, otherwise known as Sun Protection Factor, is a number in cosmetics that indicates the degree of protection against UVA and UVB radiation. In layman's terms, it's a multiple of minutes that our skin can withstand exposure to the sun without getting burnt.&lt;/b&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Skin Care</category>
			<category>Bodycare</category>
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			<pubDate>Fri, 11 Mar 2022 08:01:11 +0100</pubDate>
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		<item>
			<title>What is SPF?</title>
			<link>https://www.emerosa.com/a/what-is-spf</link>
			<description>&lt;p&gt;&lt;b&gt;SPF, otherwise known as Sun Protection Factor, is a number in cosmetics that indicates the degree of protection against UVA and UVB radiation. In layman's terms, it's a multiple of minutes that our skin can withstand exposure to the sun without getting burnt.&lt;/b&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 11 Mar 2022 08:01:11 +0100</pubDate>
		</item>
		<item>
			<title>Large alphabetical overview of certificates</title>
			<link>https://www.emerosa.com/a/large-alphabetical-overview-of-certificates-1</link>
			<description>&lt;p class=&quot;Standard&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;em&gt;It's easy to get lost in the number of product certifications on our site. The following lines serve as a simple guide to certificate logos and their use for consumers.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&#13;
&lt;p&gt;&lt;/p&gt;</description>
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			<category>Lifestyle</category>
			<category>Interesting Facts</category>
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			<pubDate>Mon, 31 Jan 2022 09:21:56 +0100</pubDate>
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		<item>
			<title>Large alphabetical overview of certificates</title>
			<link>https://www.emerosa.com/a/large-alphabetical-overview-of-certificates</link>
			<description>&lt;p class=&quot;Standard&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;em&gt;It's easy to get lost in the number of product certifications on our site. The following lines serve as a simple guide to certificate logos and their use for consumers.&lt;/em&gt;&lt;/span&gt; &lt;p&gt;&lt;/p&gt;&lt;/p&gt;</description>
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			<pubDate>Mon, 31 Jan 2022 09:21:56 +0100</pubDate>
		</item>
		<item>
			<title>Valentine's Day gifts - 6 tips</title>
			<link>https://www.emerosa.com/a/valentine-s-day-gifts-6-tips-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Valentine's Day is a holiday celebrated all over the world. The fourteenth of February is considered the most romantic day of the year for most people. Did you know that as many as 98 million Americans report celebrating this holiday?&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Tips and tricks</category>
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			<pubDate>Wed, 19 Jan 2022 11:00:20 +0100</pubDate>
		</item>
		<item>
			<title>Valentine's Day gifts - 6 tips</title>
			<link>https://www.emerosa.com/a/valentine-s-day-gifts-6-tips</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Valentine's Day is a holiday celebrated all over the world. The fourteenth of February is considered the most romantic day of the year for most people. Did you know that as many as 98 million Americans report celebrating this holiday?&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 19 Jan 2022 11:00:20 +0100</pubDate>
		</item>
		<item>
			<title>Sustainability has a name L'Erbolario</title>
			<link>https://www.emerosa.com/a/sustainability-has-a-name-l-erbolario-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;How did a long-standing herbalism hobby turn into a successful business plan on a national scale, extending even overseas?&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Bodycare</category>
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			<pubDate>Tue, 21 Dec 2021 11:31:26 +0100</pubDate>
		</item>
		<item>
			<title>Sustainability has a name L'Erbolario</title>
			<link>https://www.emerosa.com/a/sustainability-has-a-name-l-erbolario</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-size: 14.0pt;&quot;&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;How did a long-standing herbalism hobby turn into a successful business plan on a national scale, extending even overseas?&lt;/span&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 21 Dec 2021 11:31:26 +0100</pubDate>
		</item>
		<item>
			<title>The honest craft of Dulcia natural</title>
			<link>https://www.emerosa.com/a/the-honest-craft-of-dulcia-natural-1</link>
			<description>&lt;p&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;A new Slovakian addition to the world of cosmetic craftsmanship, Dulcia natural.&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
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			<pubDate>Tue, 30 Nov 2021 11:38:22 +0100</pubDate>
		</item>
		<item>
			<title>The honest craft of Dulcia natural</title>
			<link>https://www.emerosa.com/a/the-honest-craft-of-dulcia-natural</link>
			<description>&lt;p&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;A new Slovakian addition to the world of cosmetic craftsmanship, Dulcia natural.&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 30 Nov 2021 11:38:22 +0100</pubDate>
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		<item>
			<title>Winter is coming, and with it chapped lips - first aid and prevention</title>
			<link>https://www.emerosa.com/a/winter-is-coming-and-with-it-chapped-lips-first-aid-and-prevention-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Cold and dryness dry out the lips, which is unavoidable in winter. However, we can take some measures to ensure that chapped lips &lt;/span&gt;&lt;b&gt;avoid them like the plague.&lt;/b&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
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			<pubDate>Mon, 11 Oct 2021 12:33:28 +0200</pubDate>
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		<item>
			<title>Winter is coming, and with it chapped lips - first aid and prevention</title>
			<link>https://www.emerosa.com/a/winter-is-coming-and-with-it-chapped-lips-first-aid-and-prevention</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Cold and dryness dry out the lips, which is unavoidable in winter. However, we can take some measures to ensure that chapped lips &lt;/span&gt;&lt;b&gt;avoid them like the plague.&lt;/b&gt;&lt;/p&gt;</description>
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			<pubDate>Mon, 11 Oct 2021 12:33:28 +0200</pubDate>
		</item>
		<item>
			<title>Baby skin care</title>
			<link>https://www.emerosa.com/a/baby-skin-care-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;i&gt;&lt;span lang=&quot;sk-SK&quot; style=&quot;font-size: 12pt;&quot;&gt;Skin is the largest organ in the body, so it’s essential to teach your child some important tips on how to maintain healthy skin. Establishing a solid skincare routine will help prevent some problems in the future. Children are constantly exposed to a large number of impurities and germs, so it’s important that they learn how to properly care for their skin. Starting early will ensure that they continue to care for their skin into adulthood. &lt;/span&gt;&lt;/i&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
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			<pubDate>Fri, 27 Aug 2021 14:03:37 +0200</pubDate>
		</item>
		<item>
			<title>Baby skin care</title>
			<link>https://www.emerosa.com/a/baby-skin-care</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;i&gt;&lt;span lang=&quot;sk-SK&quot; style=&quot;font-size: 12pt;&quot;&gt;Skin is the largest organ in the body, so it’s essential to teach your child some important tips on how to maintain healthy skin. Establishing a solid skincare routine will help prevent some problems in the future. Children are constantly exposed to a large number of impurities and germs, so it’s important that they learn how to properly care for their skin. Starting early will ensure that they continue to care for their skin into adulthood. &lt;/span&gt;&lt;/i&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 27 Aug 2021 14:03:37 +0200</pubDate>
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		<item>
			<title>How to avoid prickly heat and not let it spoil your summer?</title>
			<link>https://www.emerosa.com/a/how-to-avoid-prickly-heat-and-not-let-it-spoil-your-summer-1</link>
			<description>&lt;p class=&quot;Standard&quot;&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;It's not just those of us who get sunburned who struggle with the heat in the summer. Whether you're on vacation or enjoying the occasional sunny day at home, our skin suffers from UV rays in more ways than just sunburn. Sunburn and heatstroke are other common consequences of spending too much time in the sun. Those most commonly affected are those with fair, sensitive skin types.&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Bodycare</category>
			<category>Tips and tricks</category>
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			<pubDate>Thu, 22 Jul 2021 10:09:24 +0200</pubDate>
		</item>
		<item>
			<title>How to avoid prickly heat and not let it spoil your summer?</title>
			<link>https://www.emerosa.com/a/how-to-avoid-prickly-heat-and-not-let-it-spoil-your-summer</link>
			<description>&lt;p class=&quot;Standard&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;Nielen my z nás, ktorí sa spálime na slnku, bojujeme v lete s horúčavami. Či už ste na dovolenke alebo si užívate príležitostne slnečný deň doma, naša pokožka trpí UV žiarením viac ako len spálením. Potničky a vyrážky spôsobené slnečným žiarením a prehriatím sú ďalšími častými následkami príliš dlhého času stráveného na slnku. Najčastejšie postihované osoby sú so svetlým, citlivým typom pokožky.&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;/i&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 22 Jul 2021 10:09:24 +0200</pubDate>
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		<item>
			<title>So Sport Ready always on the move</title>
			<link>https://www.emerosa.com/a/so-sport-ready-ste-pripraveni-na-vsetko</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Are you looking for the beauty essential that every sports enthusiast needs to try?&lt;/i&gt;&lt;span lang=&quot;sk-SK&quot;&gt;&lt;i&gt;Whether you enjoy swimming, running, yoga, or just watching, discover &lt;a href=&quot;https://www.emerosa.com/search?phrase=sport+ready&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Sport Ready&lt;/a&gt; cosmetic products, a new generation of cosmetics created with an innovative approach and a thoughtful solution for every phase of your workout.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #000000;&quot;&gt;&lt;i&gt;&lt;span&gt; &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Lifestyle</category>
			<category>Bodycare</category>
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			<pubDate>Thu, 15 Jul 2021 00:58:23 +0200</pubDate>
		</item>
		<item>
			<title>So Sport Ready always on the move</title>
			<link>https://www.emerosa.com/a/so-sport-ready-always-on-the-move</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Are you looking for the beauty essential that every sports enthusiast needs to try?&lt;/i&gt;&lt;span lang=&quot;sk-SK&quot;&gt;&lt;i&gt;Whether you enjoy swimming, running, yoga, or just watching, discover &lt;a href=&quot;https://www.bioruza.sk/search?phrase=sport%20ready&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Sport Ready&lt;/a&gt; cosmetic products, a new generation of cosmetics created with an innovative approach and a thoughtful solution for every phase of your workout.&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;color: #000000;&quot;&gt;&lt;i&gt;&lt;span&gt; &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 15 Jul 2021 00:58:23 +0200</pubDate>
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		<item>
			<title>What to consider when applying sun protection factor?</title>
			<link>https://www.emerosa.com/a/what-to-consider-when-applying-sun-protection-factor-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;em&gt;How much sunscreen should you use? What is the best time to apply it? We have science-backed advice for you. &lt;/em&gt;&lt;em&gt;😊&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Health</category>
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			<pubDate>Mon, 03 May 2021 22:43:24 +0200</pubDate>
		</item>
		<item>
			<title>What to consider when applying sun protection factor?</title>
			<link>https://www.emerosa.com/a/what-to-consider-when-applying-sun-protection-factor</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;em&gt;How much sunscreen should you use? What is the best time to apply it? We have science-backed advice for you. &lt;/em&gt;&lt;em&gt;😊&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Mon, 03 May 2021 22:43:24 +0200</pubDate>
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		<item>
			<title>Verified Methods for Recycling Cosmetics</title>
			<link>https://www.emerosa.com/a/verified-methods-for-recycling-cosmetics-1</link>
			<description>&lt;p&gt;&lt;span lang=&quot;sk-SK&quot; style=&quot;font-size: 12pt;&quot;&gt;Cosmetic packaging takes up about 1/2 of the entire landfill space. Every year, more than 120 billion pieces of packaging are produced. What about all that cosmetic packaging? How can we, as shoppers, reduce the burden on landfills?&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Interesting Facts</category>
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			<pubDate>Wed, 21 Apr 2021 00:02:44 +0200</pubDate>
		</item>
		<item>
			<title>Verified Methods for Recycling Cosmetics</title>
			<link>https://www.emerosa.com/a/verified-methods-for-recycling-cosmetics</link>
			<description>&lt;p&gt;&lt;span lang=&quot;sk-SK&quot; style=&quot;font-size: 12pt;&quot;&gt;Cosmetic packaging takes up about 1/2 of the entire landfill space. Every year, more than 120 billion pieces of packaging are produced. What about all that cosmetic packaging? How can we, as shoppers, reduce the burden on landfills?&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 21 Apr 2021 00:02:44 +0200</pubDate>
		</item>
		<item>
			<title>How to soothe irritated sensitive skin?</title>
			<link>https://www.emerosa.com/a/how-to-soothe-irritated-sensitive-skin-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Sensitive skin reacts very easily to a number of factors, such as the weather, products or hormones. Reactions can range from mild irritation through redness, dry skin to bigger problems like rosacea and skin peeling. Inflamed sensitive skin can be made worse by using the wrong products. Furthermore, personal problems such as stress or anxiety can worsen the condition of the skin. If you have sensitive skin and are prone to irritation, we will guide you through various ways to help soothe your skin.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
			<category>Bodycare</category>
			<category>Body</category>
			<category>Body skin problems and solutions</category>
			<category>Sensitive and irritated skin</category>
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			<pubDate>Thu, 11 Mar 2021 13:09:25 +0100</pubDate>
		</item>
		<item>
			<title>How to soothe irritated sensitive skin?</title>
			<link>https://www.emerosa.com/a/how-to-soothe-irritated-sensitive-skin</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Sensitive skin reacts very easily to a number of factors, such as the weather, products or hormones. Reactions can range from mild irritation through redness, dry skin to bigger problems like rosacea and skin peeling. Inflamed sensitive skin can be made worse by using the wrong products. Furthermore, personal problems such as stress or anxiety can worsen the condition of the skin. If you have sensitive skin and are prone to irritation, we will guide you through various ways to help soothe your skin.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 11 Mar 2021 13:09:25 +0100</pubDate>
		</item>
		<item>
			<title>Alteya Organics. Did you know that...?</title>
			<link>https://www.emerosa.com/a/alteya-organics-did-you-know-that-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;Rose extracts have been used in cultures for decades. Thanks to their aromatic fragrance, compatibility with all skin types and numerous benefits, they are still widely used today. A popular representative, &lt;a href=&quot;https://www.emerosa.com/a/alteya-organics&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;b&gt;Alteya Organics&lt;/b&gt;&lt;/a&gt;, enjoys attention from many regular users, but there are also those who are just starting out with rose products, or have not yet paid attention to them. Their diverse range of various organic plant extracts, oils and herbs is also worth noting.&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Interesting Facts</category>
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			<pubDate>Tue, 09 Mar 2021 19:28:04 +0100</pubDate>
		</item>
		<item>
			<title>Alteya Organics. Did you know that...?</title>
			<link>https://www.emerosa.com/a/alteya-organics-did-you-know-that</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;Rose extracts have been used in cultures for decades. Thanks to their aromatic fragrance, compatibility with all skin types and numerous benefits, they are still widely used today. A popular representative, &lt;a href=&quot;https://www.bioruza.sk/a/alteya-organics&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;b&gt;Alteya Organics&lt;/b&gt;&lt;/a&gt;, enjoys attention from many regular users, but there are also those who are just starting out with rose products, or have not yet paid attention to them. Their diverse range of various organic plant extracts, oils and herbs is also worth noting.&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 09 Mar 2021 19:28:04 +0100</pubDate>
		</item>
		<item>
			<title>Period After Opening (PAO) vs. Expiry Date</title>
			<link>https://www.emerosa.com/a/period-after-opening-pao-vs-expiry-date-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Two pieces of information that are often confusing for some manufacturers and consumers are the expiration date and the period after opening (PAO). In this article, we will clarify the differences between the two mandatory labels.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Interesting Facts</category>
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			<pubDate>Thu, 11 Feb 2021 14:11:08 +0100</pubDate>
		</item>
		<item>
			<title>Period After Opening (PAO) vs. Expiry Date</title>
			<link>https://www.emerosa.com/a/period-after-opening-pao-vs-expiry-date</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Two pieces of information that are often confusing for some manufacturers and consumers are the expiration date and the period after opening (PAO). In this article, we will clarify the differences between the two mandatory labels.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 11 Feb 2021 14:11:08 +0100</pubDate>
		</item>
		<item>
			<title>NORDICS dental care and list of prohibited ingredients</title>
			<link>https://www.emerosa.com/a/nordics-dental-care-and-list-of-prohibited-ingredients-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;a href=&quot;https://www.emerosa.com/search?phrase=nordics&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;b&gt;Nordics&lt;/b&gt;&lt;/a&gt; focuses on creating better opportunities for everyone, so that everyone can afford to buy high-quality oral care products. That's why they said 'no' to some of the most commonly used cosmetic ingredients and embarked on a long, but much more satisfying, journey of clean labels.&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Bodycare</category>
			<category>Lifestyle</category>
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			<pubDate>Sun, 07 Feb 2021 16:23:45 +0100</pubDate>
		</item>
		<item>
			<title>NORDICS dental care and list of prohibited ingredients</title>
			<link>https://www.emerosa.com/a/nordics-dental-care-and-list-of-prohibited-ingredients</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;a href=&quot;https://www.bioruza.sk/search?phrase=nordics&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;&lt;b&gt;Nordics&lt;/b&gt;&lt;/a&gt; focuses on creating better opportunities for everyone, so that everyone can afford to buy high-quality oral care products. That's why they said 'no' to some of the most commonly used cosmetic ingredients and embarked on a long, but much more satisfying, journey of clean labels.&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
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			<pubDate>Sun, 07 Feb 2021 16:23:45 +0100</pubDate>
		</item>
		<item>
			<title>Most Effective Ingredients for Mature Skin</title>
			<link>https://www.emerosa.com/a/most-effective-ingredients-for-mature-skin-1</link>
			<description>&lt;p align=&quot;CENTER&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Turn back time with us and these must-haves. Each of the finest ingredients rejuvenates the skin in different ways, and each has its own benefits.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
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			<pubDate>Tue, 26 Jan 2021 00:56:46 +0100</pubDate>
		</item>
		<item>
			<title>Most Effective Ingredients for Mature Skin</title>
			<link>https://www.emerosa.com/a/most-effective-ingredients-for-mature-skin</link>
			<description>&lt;p align=&quot;CENTER&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Turn back time with us and these must-haves. Each of the finest ingredients rejuvenates the skin in different ways, and each has its own benefits.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 26 Jan 2021 00:56:46 +0100</pubDate>
		</item>
		<item>
			<title>Face Mask Guide</title>
			<link>https://www.emerosa.com/a/face-mask-guide-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;i&gt;Let's delve into the basics of using masks in a routine skincare regimen and compare different types of face masks.&lt;/i&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
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			<pubDate>Tue, 19 Jan 2021 01:06:10 +0100</pubDate>
		</item>
		<item>
			<title>Face Mask Guide</title>
			<link>https://www.emerosa.com/a/face-mask-guide</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;i&gt;Let's delve into the basics of using masks in a routine skincare regimen and compare different types of face masks.&lt;/i&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 19 Jan 2021 01:06:10 +0100</pubDate>
		</item>
		<item>
			<title>Pink baking</title>
			<link>https://www.emerosa.com/a/pink-baking-1</link>
			<description>&lt;p align=&quot;CENTER&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;em&gt;Are you tired of the never-ending cycle of Christmas duties? If you're fed up with baking Christmas gingerbread and vanilla crescents, we have some inspiring recipes for you. Our colleague Janka not only prepared them, but also beautifully decorated them with our products.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>DIY - Do It Yourself</category>
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			<pubDate>Thu, 17 Dec 2020 15:38:44 +0100</pubDate>
		</item>
		<item>
			<title>Pink baking</title>
			<link>https://www.emerosa.com/a/pink-baking</link>
			<description>&lt;p align=&quot;CENTER&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;em&gt;Are you tired of the never-ending cycle of Christmas duties? If you're fed up with baking Christmas gingerbread and vanilla crescents, we have some inspiring recipes for you. Our colleague Janka not only prepared them, but also beautifully decorated them with our products.&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 17 Dec 2020 15:38:44 +0100</pubDate>
		</item>
		<item>
			<title>How to deal with unruly hair?</title>
			<link>https://www.emerosa.com/a/how-to-deal-with-unruly-hair-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Unruly hair can be a real challenge. Just when you finally manage to create the desired look, frizz starts to creep in. Or, right from the start, your hair totally resists all attempts to create any style. We'll show you some tricks to help you tame unruly hair and keep it under control without much effort.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Hair</category>
			<category>Haircare</category>
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			<pubDate>Tue, 27 Oct 2020 21:01:19 +0100</pubDate>
		</item>
		<item>
			<title>How to deal with unruly hair?</title>
			<link>https://www.emerosa.com/a/how-to-deal-with-unruly-hair</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Unruly hair can be a real challenge. Just when you finally manage to create the desired look, frizz starts to creep in. Or, right from the start, your hair totally resists all attempts to create any style. We'll show you some tricks to help you tame unruly hair and keep it under control without much effort.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 27 Oct 2020 21:01:19 +0100</pubDate>
		</item>
		<item>
			<title>Biomed, where nature cleans your teeth</title>
			<link>https://www.emerosa.com/a/biomed-where-nature-cleans-your-teeth-1</link>
			<description>&lt;p&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;Nature is a powerful enchantress and rightly deserves this nickname. For centuries, it has inspired us every day, and we can all only learn from it, draw from its ingenuity and copy from it without the need for citation. &lt;strong&gt;The biomed brand has also chosen this path. It has combined the best of nature for healthy teeth with the effectiveness of biotechnologies and created 98% natural innovative dental care&lt;/strong&gt; with clinically proven results, which is also affordable. &lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Bodycare</category>
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			<pubDate>Mon, 19 Oct 2020 20:13:23 +0200</pubDate>
		</item>
		<item>
			<title>Biomed, where nature cleans your teeth</title>
			<link>https://www.emerosa.com/a/biomed-where-nature-cleans-your-teeth</link>
			<description>&lt;p&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;Nature is a powerful enchantress and rightly deserves this nickname. For centuries, it has inspired us every day, and we can all only learn from it, draw from its ingenuity and copy from it without the need for citation. &lt;strong&gt;The biomed brand has also chosen this path. It has combined the best of nature for healthy teeth with the effectiveness of biotechnologies and created 98% natural innovative dental care&lt;/strong&gt; with clinically proven results, which is also affordable. &lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
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			<pubDate>Mon, 19 Oct 2020 20:13:23 +0200</pubDate>
		</item>
		<item>
			<title>A great overview of essential oils</title>
			<link>https://www.emerosa.com/a/a-great-overview-of-essential-oils-1</link>
			<description>&lt;p&gt;We bring you a comprehensive overview of essential oils and their uses in aromatherapy. Choose your favourite scent or reach for an essential oil that will bring relief to your body, restore balance to your mind or support your immunity.&lt;/p&gt;</description>
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			<category>Interesting Facts</category>
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			<pubDate>Sat, 17 Oct 2020 20:04:35 +0200</pubDate>
		</item>
		<item>
			<title>A great overview of essential oils</title>
			<link>https://www.emerosa.com/a/a-great-overview-of-essential-oils</link>
			<description>&lt;p&gt;We bring you a comprehensive overview of essential oils and their uses in aromatherapy. Choose your favourite scent or reach for an essential oil that will bring relief to your body, restore balance to your mind or support your immunity.&lt;/p&gt;</description>
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			<pubDate>Sat, 17 Oct 2020 20:04:35 +0200</pubDate>
		</item>
		<item>
			<title>Essential oils, or when less is more</title>
			<link>https://www.emerosa.com/a/essential-oils-or-when-less-is-more-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Essential oils (also known as ethereal oils) are frequently used in aromatherapy to promote health and overall well-being. The following article will introduce you to essential oils and their effects on our health.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
			<category>Aromatherapy by problem</category>
			<category>Nervous system and concentration</category>
			<category>Mood and encouragement</category>
			<category>Romance and aphrodisiac</category>
			<category>Hormones and intimate balance</category>
			<category>Sleep and relax</category>
			<category>Breathing and immunity</category>
			<category>Irritation and inflammation</category>
			<category>Pain and relief</category>
			<category>Healing and regeneration</category>
			<category>Cleansing and protection</category>
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			<pubDate>Wed, 23 Sep 2020 00:33:03 +0200</pubDate>
		</item>
		<item>
			<title>Essential oils, or when less is more</title>
			<link>https://www.emerosa.com/a/essential-oils-or-when-less-is-more</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Essential oils (also known as ethereal oils) are frequently used in aromatherapy to promote health and overall well-being. The following article will introduce you to essential oils and their effects on our health.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Wed, 23 Sep 2020 00:33:03 +0200</pubDate>
		</item>
		<item>
			<title>Baking Soda - 10 Ideas for Home Use</title>
			<link>https://www.emerosa.com/a/baking-soda-10-ideas-for-home-use-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Our mums and grannies know best. They successfully replace medicines, detergents or repellents with common household products. This time, we bring you a list of useful old wives' tales with baking soda, also known as sodium bicarbonate.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>DIY - Do It Yourself</category>
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			<pubDate>Mon, 24 Aug 2020 00:16:53 +0200</pubDate>
		</item>
		<item>
			<title>Baking Soda - 10 Ideas for Home Use</title>
			<link>https://www.emerosa.com/a/baking-soda-10-ideas-for-home-use</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Our mums and grannies know best. They successfully replace medicines, detergents or repellents with common household products. This time, we bring you a list of useful old wives' tales &lt;a href=&quot;https://www.bioruza.sk/p/yellow-blue-bika-jedla-soda-tierra-verde-1-kg&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;with baking soda&lt;/a&gt;, also known as sodium bicarbonate.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Mon, 24 Aug 2020 00:16:53 +0200</pubDate>
		</item>
		<item>
			<title>What to remember to pack in your school bag/handbag?</title>
			<link>https://www.emerosa.com/a/what-to-remember-to-pack-in-your-school-bag-handbag-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Every one of us (whether getting ready for school or not) has a &quot;reserve bathroom&quot; in their school bag/handbag. With September approaching, we recommend sorting out the cosmetic and hygiene items in our bags.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;&#13;
&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;What should the pouch contain?&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Child Care</category>
			<category>Lifestyle</category>
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			<pubDate>Mon, 17 Aug 2020 17:07:34 +0200</pubDate>
		</item>
		<item>
			<title>What to remember to pack in your school bag/handbag?</title>
			<link>https://www.emerosa.com/a/what-to-remember-to-pack-in-your-school-bag-handbag</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Every one of us (whether getting ready for school or not) has a &quot;reserve bathroom&quot; in their school bag/handbag. With September approaching, we recommend sorting out the cosmetic and hygiene items in our bags.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;What should the pouch contain?&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/7/75f3b87b4c0780-imgonline-com-ua-resize-epwr1snwxbzxrtfg.jpg" length="25408" type="image/jpeg"/>
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			<pubDate>Mon, 17 Aug 2020 17:07:34 +0200</pubDate>
		</item>
		<item>
			<title>Tierra Verde - “eco-friendly” helpers for the whole household</title>
			<link>https://www.emerosa.com/a/tierra-verde-eco-friendly-helpers-for-the-whole-household-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Many of us don't even think about how much chemistry is in the products we use to care for our home. Common drugstore products can cause a considerable number of problems for us and our loved ones. We bring you several reasons why you should consider switching to safe, non-toxic, organic and natural household products, while also introducing a fresh representative - the Brno brand &lt;b&gt;Tierra Verde.&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/l/l5f2fc1c8b3475-imgonline-com-ua-resize-nydpzy85wczn.jpg" length="41626" type="image/jpeg"/>
			<category>Blog</category>
			<category>Interesting Facts</category>
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			<pubDate>Sun, 09 Aug 2020 10:13:20 +0200</pubDate>
		</item>
		<item>
			<title>Tierra Verde - “eco-friendly” helpers for the whole household</title>
			<link>https://www.emerosa.com/a/tierra-verde-eco-friendly-helpers-for-the-whole-household</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Many of us don't even think about how much chemistry is in the products we use to care for our home. Common drugstore products can cause a considerable number of problems for us and our loved ones. We bring you several reasons why you should consider switching to safe, non-toxic, organic and natural household products, while also introducing a fresh representative - the Brno brand &lt;b&gt;Tierra Verde.&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Sun, 09 Aug 2020 10:13:20 +0200</pubDate>
		</item>
		<item>
			<title>Why and when to use silver water?</title>
			<link>https://www.emerosa.com/a/why-and-when-to-use-silver-water-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Even medieval sailors knew that water retains its beneficial properties longer in silver vessels. How does it affect us?&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Bodycare</category>
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			<pubDate>Sun, 21 Jun 2020 17:31:19 +0200</pubDate>
		</item>
		<item>
			<title>Why and when to use silver water?</title>
			<link>https://www.emerosa.com/a/why-and-when-to-use-silver-water</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Even medieval sailors knew that water retains its beneficial properties longer in silver vessels. How does it affect us?&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/3/35f4359dad78be-dizajn-bez-nazvu-2020-08-24t081029-295.png" length="98818" type="image/png"/>
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			<pubDate>Sun, 21 Jun 2020 17:31:19 +0200</pubDate>
		</item>
		<item>
			<title>What is the difference between chemical and physical sun protection?</title>
			<link>https://www.emerosa.com/a/what-is-the-difference-between-chemical-and-physical-sun-protection-1</link>
			<description>&lt;p&gt;&lt;em&gt;Not everything is as it seems at first glance...&lt;/em&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Bodycare</category>
			<category>Child Care</category>
			<category>Health</category>
			<guid isPermaLink="false">6fb84aed32facd1299ee1e77c8fd2b1a6352669e</guid>
			<pubDate>Thu, 04 Jun 2020 14:27:07 +0200</pubDate>
		</item>
		<item>
			<title>What is the difference between chemical and physical sun protection?</title>
			<link>https://www.emerosa.com/a/what-is-the-difference-between-chemical-and-physical-sun-protection</link>
			<description>&lt;p&gt;&lt;em&gt;Not everything is as it seems at first glance...&lt;/em&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/r/r5ed8ed2ad657f-dizajn-bez-nazvu-37.png" length="168382" type="image/png"/>
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			<pubDate>Thu, 04 Jun 2020 14:27:07 +0200</pubDate>
		</item>
		<item>
			<title>5 tips on how to get rid of cellulite</title>
			<link>https://www.emerosa.com/a/5-tips-on-how-to-get-rid-of-cellulite-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Cellulite is a completely normal part of our lives. It is proven that more than 85% of women over 21 struggle with it. And although it does not have a negative impact on our physical health, it can play havoc with our mental health. :-/&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Bodycare</category>
			<category>Tips and tricks</category>
			<category>DIY - Do It Yourself</category>
			<category>Health</category>
			<category>Body</category>
			<category>Stretch marks and cellulite</category>
			<category>Against cellulite</category>
			<category>Body skin problems and solutions</category>
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			<pubDate>Tue, 28 Apr 2020 20:39:50 +0200</pubDate>
		</item>
		<item>
			<title>5 tips on how to get rid of cellulite</title>
			<link>https://www.emerosa.com/a/5-tips-on-how-to-get-rid-of-cellulite</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Cellulite is a completely normal part of our lives. It is proven that more than 85% of women over 21 struggle with it. And although it does not have a negative impact on our physical health, it can play havoc with our mental health. :-/&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/4/45ea88a70756ea-imgonline-com-ua-resize-qiytzqf3bodj.jpg" length="17560" type="image/jpeg"/>
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			<pubDate>Tue, 28 Apr 2020 20:39:50 +0200</pubDate>
		</item>
		<item>
			<title>Ideas for activities in quarantine</title>
			<link>https://www.emerosa.com/a/ideas-for-activities-in-quarantine-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Instead of focusing on the things we can't do during quarantine, we decided to focus on a list of activities that a slower lifestyle allows.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/1/15ea5f3f53bea2-imgonline-com-ua-resize-gftsb6ufyhzisi.jpg" length="21599" type="image/jpeg"/>
			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Lifestyle</category>
			<category>Health</category>
			<guid isPermaLink="false">215bb47da8fac3342b858ac3db09b033c6c46e0b</guid>
			<pubDate>Sun, 26 Apr 2020 21:09:24 +0200</pubDate>
		</item>
		<item>
			<title>Ideas for activities in quarantine</title>
			<link>https://www.emerosa.com/a/ideas-for-activities-in-quarantine</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Instead of focusing on the things we can't do during quarantine, we decided to focus on a list of activities that a slower lifestyle allows.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/1/15ea5f3f53bea2-imgonline-com-ua-resize-gftsb6ufyhzisi.jpg" length="21599" type="image/jpeg"/>
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			<pubDate>Sun, 26 Apr 2020 21:09:24 +0200</pubDate>
		</item>
		<item>
			<title>We're thrilled to announce some major royal news!</title>
			<link>https://www.emerosa.com/a/we-re-thrilled-to-announce-some-major-royal-news-1</link>
			<description>&lt;p&gt;We are delighted to announce that one of our brands has been featured in a book about the life of royal son Archie.&lt;/p&gt;</description>
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			<category>Blog</category>
			<guid isPermaLink="false">08a35293e09f508494096c1c1b3819edb9df50db</guid>
			<pubDate>Fri, 17 Apr 2020 08:35:32 +0200</pubDate>
		</item>
		<item>
			<title>We're thrilled to announce some major royal news!</title>
			<link>https://www.emerosa.com/a/we-re-thrilled-to-announce-some-major-royal-news</link>
			<description>&lt;p&gt;We are delighted to announce that one of our brands has been featured in a book about the life of royal son Archie.&lt;/p&gt;</description>
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			<pubDate>Fri, 17 Apr 2020 08:35:32 +0200</pubDate>
		</item>
		<item>
			<title>Nourishing Honey Hand Balm</title>
			<link>https://www.emerosa.com/a/nourishing-honey-hand-balm-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;High-quality hand balms can cost a fortune, especially if you want something effective and non-toxic. Come and make one with us. :)&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/5/55e98dd1e7952c-imgonline-com-ua-resize-hisw6art9syjn.jpg" length="20101" type="image/jpeg"/>
			<category>Blog</category>
			<category>Bodycare</category>
			<category>DIY - Do It Yourself</category>
			<guid isPermaLink="false">8ee51caaa2c2f4ee2e5b4b7ef5a89db7df1068d7</guid>
			<pubDate>Thu, 16 Apr 2020 23:39:51 +0200</pubDate>
		</item>
		<item>
			<title>Nourishing Honey Hand Balm</title>
			<link>https://www.emerosa.com/a/nourishing-honey-hand-balm</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;High-quality hand balms can cost a fortune, especially if you want something effective and non-toxic. Come and make one with us. :)&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/5/55e98dd1e7952c-imgonline-com-ua-resize-hisw6art9syjn.jpg" length="20101" type="image/jpeg"/>
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			<pubDate>Thu, 16 Apr 2020 23:39:51 +0200</pubDate>
		</item>
		<item>
			<title>How does soap work?</title>
			<link>https://www.emerosa.com/a/how-does-soap-work-1</link>
			<description>&lt;p align=&quot;CENTER&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Facts about soap and the importance of hand washing (not just nowadays :))&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/m/m5e90855b41ef2-imgonline-com-ua-resize-t4vopoqjl2nftyot.jpg" length="27433" type="image/jpeg"/>
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			<category>Blog</category>
			<category>Health</category>
			<category>Interesting Facts</category>
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			<pubDate>Tue, 31 Mar 2020 22:57:29 +0200</pubDate>
		</item>
		<item>
			<title>How does soap work?</title>
			<link>https://www.emerosa.com/a/how-does-soap-work</link>
			<description>&lt;p align=&quot;CENTER&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Facts about soap and the importance of hand washing (not just nowadays :))&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/m/m5e90855b41ef2-imgonline-com-ua-resize-t4vopoqjl2nftyot.jpg" length="27433" type="image/jpeg"/>
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			<pubDate>Tue, 31 Mar 2020 22:57:29 +0200</pubDate>
		</item>
		<item>
			<title>Mursala Tea = a drink for your health</title>
			<link>https://www.emerosa.com/a/mursala-tea-a-drink-for-your-health-1</link>
			<description>&lt;p&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;Looking for a tea that allows you to enjoy your free time, cleanse your body and relax in a healthy way? Let us introduce you to Mursalski Tea. :) Introducing Mursalski Tea to you. :)&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/i/i5e8b2a4e14f92-dizajn-bez-nazvu-68.png" length="215914" type="image/png"/>
			<category>Blog</category>
			<category>Interesting Facts</category>
			<category>Health</category>
			<guid isPermaLink="false">16b06bd9b738835e2d134fe8d596e9ab0086a985</guid>
			<pubDate>Sun, 29 Mar 2020 23:32:30 +0200</pubDate>
		</item>
		<item>
			<title>Mursala Tea = a drink for your health</title>
			<link>https://www.emerosa.com/a/mursala-tea-a-drink-for-your-health</link>
			<description>&lt;p&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;Looking for a tea that allows you to enjoy your free time, cleanse your body and relax in a healthy way? Let us introduce you to Mursalski Tea. :) Introducing Mursalski Tea to you. :)&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/i/i5e8b2a4e14f92-dizajn-bez-nazvu-68.png" length="215914" type="image/png"/>
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			<pubDate>Sun, 29 Mar 2020 23:32:30 +0200</pubDate>
		</item>
		<item>
			<title>5 Steps to Revive Your Skin After Winter</title>
			<link>https://www.emerosa.com/a/5-steps-to-revive-your-skin-after-winter-1</link>
			<description>&lt;p align=&quot;CENTER&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;If you're looking for help with tired skin after winter, the following lines are for you.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/9/95e7916dfc83a0-imgonline-com-ua-resize-mk0phyjdgermjkad.jpg" length="26463" type="image/jpeg"/>
			<category>Blog</category>
			<category>Tips and tricks</category>
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			<pubDate>Sun, 22 Mar 2020 23:17:25 +0100</pubDate>
		</item>
		<item>
			<title>5 Steps to Revive Your Skin After Winter</title>
			<link>https://www.emerosa.com/a/5-steps-to-revive-your-skin-after-winter</link>
			<description>&lt;p align=&quot;CENTER&quot; style=&quot;text-align: left;&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;If you're looking for help with tired skin after winter, the following lines are for you.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/9/95e7916dfc83a0-imgonline-com-ua-resize-mk0phyjdgermjkad.jpg" length="26463" type="image/jpeg"/>
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			<pubDate>Sun, 22 Mar 2020 23:17:25 +0100</pubDate>
		</item>
		<item>
			<title>Winding road of the brand Kvítok</title>
			<link>https://www.emerosa.com/a/winding-road-of-the-brand-kvitok-1</link>
			<description>&lt;p&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;A new brand, &lt;u&gt;&lt;b&gt;Kvítok&lt;/b&gt;&lt;/u&gt;, has appeared on the &lt;a href=&quot;https://www.emerosa.com&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Bioruža.sk&lt;/a&gt; website. Although the name is new, you are already familiar with the high-quality cosmetics made from nature's gifts, as it previously operated under the name Navia.&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/x/x5e77cff2d14a0-imgonline-com-ua-resize-qf5eg1uh2barzrw.jpg" length="33617" type="image/jpeg"/>
			<category>Blog</category>
			<category>Interesting Facts</category>
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			<pubDate>Tue, 17 Mar 2020 23:32:32 +0100</pubDate>
		</item>
		<item>
			<title>Winding road of the brand Kvítok</title>
			<link>https://www.emerosa.com/a/winding-road-of-the-brand-kvitok</link>
			<description>&lt;p&gt;&lt;em&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;A new brand, &lt;u&gt;&lt;b&gt;Kvítok&lt;/b&gt;&lt;/u&gt;, has appeared on the &lt;a href=&quot;https://www.bioruza.sk&quot; target=&quot;_blank&quot; rel=&quot;noopener&quot;&gt;Bioruža.sk&lt;/a&gt; website. Although the name is new, you are already familiar with the high-quality cosmetics made from nature's gifts, as it previously operated under the name Navia.&lt;/span&gt;&lt;/em&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/x/x5e77cff2d14a0-imgonline-com-ua-resize-qf5eg1uh2barzrw.jpg" length="33617" type="image/jpeg"/>
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			<pubDate>Tue, 17 Mar 2020 23:32:32 +0100</pubDate>
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			<title>PLA packaging - a sustainable solution for the future</title>
			<link>https://www.emerosa.com/a/pla-packaging-a-sustainable-solution-for-the-future-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;In the plastics industry, the negative impact of petrochemical plastics on the environment has been assessed for years, and recently there has been an increasing wave of concern regarding single-use plastics. Today, their alternative is up next.&lt;/span&gt; &lt;/i&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Interesting Facts</category>
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			<pubDate>Fri, 13 Mar 2020 00:21:30 +0100</pubDate>
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			<title>PLA packaging - a sustainable solution for the future</title>
			<link>https://www.emerosa.com/a/pla-packaging-a-sustainable-solution-for-the-future</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;i&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;In the plastics industry, the negative impact of petrochemical plastics on the environment has been assessed for years, and recently there has been an increasing wave of concern regarding single-use plastics. Today, their alternative is up next.&lt;/span&gt; &lt;/i&gt;&lt;/p&gt;</description>
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			<pubDate>Fri, 13 Mar 2020 00:21:30 +0100</pubDate>
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			<title>Collagen as glue?</title>
			<link>https://www.emerosa.com/a/collagen-as-glue-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Every woman (and sometimes men :)) over 25 reads about the necessity of collagen as part of the fight against ageing. So what role does collagen play in skin care?&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Health</category>
			<category>Interesting Facts</category>
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			<pubDate>Thu, 12 Mar 2020 00:24:19 +0100</pubDate>
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		<item>
			<title>Collagen as glue?</title>
			<link>https://www.emerosa.com/a/collagen-as-glue</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Every woman (and sometimes men :)) over 25 reads about the necessity of collagen as part of the fight against ageing. So what role does collagen play in skin care?&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Thu, 12 Mar 2020 00:24:19 +0100</pubDate>
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			<title>TianDe on Emerosa</title>
			<link>https://www.emerosa.com/a/tiande-on-emerosa</link>
			<description>&lt;p&gt;Discover the beautifying and revitalising effects of Russian TianDe cosmetics.&lt;/p&gt;</description>
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			<pubDate>Wed, 04 Mar 2020 00:00:25 +0100</pubDate>
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			<title>TianDe on Bioruža</title>
			<link>https://www.emerosa.com/a/tiande-on-bioruza</link>
			<description>&lt;p&gt;Discover the beautifying and revitalising effects of Russian TianDe cosmetics.&lt;/p&gt;</description>
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			<pubDate>Wed, 04 Mar 2020 00:00:25 +0100</pubDate>
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			<title>4 reasons to ditch classic spray deodorant</title>
			<link>https://www.emerosa.com/a/4-reasons-to-ditch-classic-spray-deodorant-1</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Here at Bioruža, we are extremely pleased to have incorporated the Dutch brand We love the Planet into our ranks. Today's task is to show you the countless benefits of natural deodorants, which the brand focuses on.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Bodycare</category>
			<category>Sweating and odor</category>
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			<pubDate>Tue, 03 Mar 2020 10:44:04 +0100</pubDate>
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		<item>
			<title>4 reasons to ditch classic spray deodorant</title>
			<link>https://www.emerosa.com/a/4-reasons-to-ditch-classic-spray-deodorant</link>
			<description>&lt;p align=&quot;LEFT&quot;&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;&lt;i&gt;Here at Bioruža, we are extremely pleased to have incorporated the Dutch brand We love the Planet into our ranks. Today's task is to show you the countless benefits of natural deodorants, which the brand focuses on.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 03 Mar 2020 10:44:04 +0100</pubDate>
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			<title>What you didn't know about hyaluronic acid?</title>
			<link>https://www.emerosa.com/a/what-you-didn-t-know-about-hyaluronic-acid-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;Hyaluronic acid should be a cornerstone of any routine to combat the signs of ageing. Let's introduce this star from the ranks of skincare cosmetics.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Health</category>
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			<pubDate>Tue, 18 Feb 2020 00:04:09 +0100</pubDate>
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			<title>What you didn't know about hyaluronic acid?</title>
			<link>https://www.emerosa.com/a/what-you-didn-t-know-about-hyaluronic-acid</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-size: 12pt;&quot;&gt;Hyaluronic acid should be a cornerstone of any routine to combat the signs of ageing. Let's introduce this star from the ranks of skincare cosmetics.&lt;/span&gt;&lt;/p&gt;</description>
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			<pubDate>Tue, 18 Feb 2020 00:04:09 +0100</pubDate>
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			<title>Diamond Rose</title>
			<link>https://www.emerosa.com/a/diamond-rose</link>
			<description>&lt;p&gt;The combination of the most luxurious ingredients such as caviar, diamond powder and white rose oil for significantly smoother and more hydrated skin.&lt;/p&gt;</description>
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			<pubDate>Wed, 14 Aug 2019 15:01:59 +0200</pubDate>
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			<title>Diamond Rose</title>
			<link>https://www.emerosa.com/a/diamond-rose-1</link>
			<description>&lt;p&gt;The combination of the most luxurious ingredients such as caviar, diamond powder and white rose oil for significantly smoother and more hydrated skin.&lt;/p&gt;</description>
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			<pubDate>Wed, 14 Aug 2019 15:01:59 +0200</pubDate>
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			<title>Make your own hair mask with shea butter</title>
			<link>https://www.emerosa.com/a/make-your-own-hair-mask-with-shea-butter-1</link>
			<description>&lt;p&gt;A simple and quick guide on how to make a homemade moisturising hair mask.&lt;/p&gt;</description>
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			<category>Haircare</category>
			<category>DIY - Do It Yourself</category>
			<category>Hair masks and balms</category>
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			<pubDate>Mon, 22 Jul 2019 13:49:46 +0200</pubDate>
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			<title>Make your own hair mask with shea butter</title>
			<link>https://www.emerosa.com/a/make-your-own-hair-mask-with-shea-butter</link>
			<description>&lt;p&gt;A simple and quick guide on how to make a homemade moisturising hair mask.&lt;/p&gt;</description>
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			<pubDate>Mon, 22 Jul 2019 13:49:46 +0200</pubDate>
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			<title>Face masks</title>
			<link>https://www.emerosa.com/a/face-masks-1</link>
			<description>&lt;p&gt;All the essential information about face masks in one place.&lt;/p&gt;</description>
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			<pubDate>Thu, 04 Jul 2019 13:28:40 +0200</pubDate>
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			<title>Face masks</title>
			<link>https://www.emerosa.com/a/face-masks</link>
			<description>&lt;p&gt;All the essential information about face masks in one place.&lt;/p&gt;</description>
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			<pubDate>Thu, 04 Jul 2019 13:28:40 +0200</pubDate>
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			<title>Coconut Oil</title>
			<link>https://www.emerosa.com/a/coconut-oil-1</link>
			<description>&lt;p&gt;A useful aid, and not just around the home.&lt;/p&gt;</description>
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			<pubDate>Fri, 21 Jun 2019 10:56:00 +0200</pubDate>
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			<title>Coconut Oil</title>
			<link>https://www.emerosa.com/a/coconut-oil</link>
			<description>&lt;p&gt;A useful aid, and not just around the home.&lt;/p&gt;</description>
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			<pubDate>Fri, 21 Jun 2019 10:56:00 +0200</pubDate>
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			<title>Castor oil</title>
			<link>https://www.emerosa.com/a/castor-oil-1</link>
			<description>&lt;p&gt;A natural wonder for skin, hair and eyelashes.&lt;/p&gt;</description>
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			<pubDate>Mon, 18 Mar 2019 13:38:22 +0100</pubDate>
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			<title>Castor oil</title>
			<link>https://www.emerosa.com/a/castor-oil</link>
			<description>&lt;p&gt;A natural wonder for skin, hair and eyelashes.&lt;/p&gt;</description>
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			<pubDate>Mon, 18 Mar 2019 13:38:22 +0100</pubDate>
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			<title>Diaper dermatitis part II.</title>
			<link>https://www.emerosa.com/a/diaper-dermatitis-part-ii-1</link>
			<description>&lt;p&gt;What is the treatment for diaper rash and what can be done to avoid it? You can read all the useful information here.&lt;/p&gt;</description>
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			<pubDate>Mon, 25 Feb 2019 09:27:10 +0100</pubDate>
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			<title>Diaper dermatitis part II.</title>
			<link>https://www.emerosa.com/a/diaper-dermatitis-part-ii</link>
			<description>&lt;p&gt;What is the treatment for diaper rash and what can be done to avoid it? You can read all the useful information here.&lt;/p&gt;</description>
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			<pubDate>Mon, 25 Feb 2019 09:27:10 +0100</pubDate>
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			<title>Nat´Aura</title>
			<link>https://www.emerosa.com/a/nat-aura</link>
			<description>&lt;p&gt;After thorough research and a quest for the most precious gifts nature has to offer, we at Biofresh have created the NAT'AURA cosmetic series especially for you! We have gathered natural ingredients from various corners of the planet and developed them by combining old local traditions and innovations in modern technology. Knowing the specific needs of each skin type, we have structured the NAT'AURA series as a complete system for face, hand, and body care.&lt;/p&gt;</description>
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			<pubDate>Fri, 22 Feb 2019 11:52:16 +0100</pubDate>
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			<title>Nat'Aura</title>
			<link>https://www.emerosa.com/a/nat-aura-1</link>
			<description>&lt;p&gt;After thorough research and a quest for the most precious gifts nature has to offer, we at Biofresh have created the NAT'AURA cosmetic series especially for you! We have gathered natural ingredients from various corners of the planet and developed them by combining old local traditions and innovations in modern technology. Knowing the specific needs of each skin type, we have structured the NAT'AURA series as a complete system for face, hand, and body care.&lt;/p&gt;</description>
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			<pubDate>Fri, 22 Feb 2019 11:52:16 +0100</pubDate>
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			<title>Diaper dermatitis part I.</title>
			<link>https://www.emerosa.com/a/diaper-dermatitis-part-i-1</link>
			<description>&lt;p&gt;Is your little one suffering from nappy rash? Read about what causes it and what its symptoms are here.&lt;/p&gt;</description>
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			<pubDate>Fri, 22 Feb 2019 08:43:04 +0100</pubDate>
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			<title>Diaper dermatitis part I.</title>
			<link>https://www.emerosa.com/a/diaper-dermatitis-part-i</link>
			<description>&lt;p&gt;Is your little one suffering from nappy rash? Read about what causes it and what its symptoms are here.&lt;/p&gt;</description>
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			<pubDate>Fri, 22 Feb 2019 08:43:04 +0100</pubDate>
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			<title>Floral waters part I.</title>
			<link>https://www.emerosa.com/a/floral-waters-part-i-1</link>
			<description>&lt;p&gt;Find out everything you didn't know about floral waters here.&lt;/p&gt;</description>
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			<category>Interesting Facts</category>
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			<pubDate>Fri, 25 Jan 2019 15:39:23 +0100</pubDate>
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			<title>Floral waters part I.</title>
			<link>https://www.emerosa.com/a/floral-waters-part-i</link>
			<description>&lt;p&gt;Find out everything you didn't know about floral waters here.&lt;/p&gt;</description>
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			<pubDate>Fri, 25 Jan 2019 15:39:23 +0100</pubDate>
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			<title>Conventional? Natural? Or Organic Cosmetics?</title>
			<link>https://www.emerosa.com/a/conventional-natural-or-organic-cosmetics-1</link>
			<description>&lt;p&gt;We have certainly had the opportunity to experience the problem we have with recognising different cosmetic names. Many times we cannot even distinguish natural cosmetics from organic/bio cosmetics. And what is worst is that we often consider the common one to be natural just because the words bio, natural and the like appear in the advertising content. In this article, we will explain the differences.&lt;/p&gt;</description>
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			<pubDate>Wed, 14 Nov 2018 08:24:06 +0100</pubDate>
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			<title>Conventional? Natural? Or Organic Cosmetics?</title>
			<link>https://www.emerosa.com/a/conventional-natural-or-organic-cosmetics</link>
			<description>&lt;p&gt;We have certainly had the opportunity to experience the problem we have with recognising different cosmetic names. Many times we cannot even distinguish natural cosmetics from organic/bio cosmetics. And what is worst is that we often consider the common one to be natural just because the words bio, natural and the like appear in the advertising content. In this article, we will explain the differences.&lt;/p&gt;</description>
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			<pubDate>Wed, 14 Nov 2018 08:24:06 +0100</pubDate>
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			<title>Three types: What does our skin need?</title>
			<link>https://www.emerosa.com/a/three-types-what-does-our-skin-need-1</link>
			<description>&lt;p&gt;We all know what happens to our skin after sun exposure. Dried out from the sun, water, sand, etc. Recently, allergens have also become widespread, which is unusual. Some allergy sufferers experience itchy skin and the like. Therefore, today we will discuss some simple tips on how to help your skin and achieve a good feeling in your own skin.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
			<category>Bodycare</category>
			<category>Tips and tricks</category>
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			<pubDate>Tue, 05 Sep 2017 17:08:41 +0200</pubDate>
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			<title>Three types: What does our skin need?</title>
			<link>https://www.emerosa.com/a/three-types-what-does-our-skin-need</link>
			<description>&lt;p&gt;We all know what happens to our skin after sun exposure. Dried out from the sun, water, sand, etc. Recently, allergens have also become widespread, which is unusual. Some allergy sufferers experience itchy skin and the like. Therefore, today we will discuss some simple tips on how to help your skin and achieve a good feeling in your own skin.&lt;/p&gt;</description>
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			<pubDate>Tue, 05 Sep 2017 17:08:41 +0200</pubDate>
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			<title>USDA Organics</title>
			<link>https://www.emerosa.com/a/usda-organics</link>
			<description>&lt;p&gt;USDA Organic represents the American national form of certification awarded according to the criteria for organic products. The aim of this federal organisation is to promote trade, agriculture, environmental protection, and to ensure the safety of cosmetic products and food in the USA and worldwide.&lt;/p&gt;</description>
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			<category>Interesting Facts</category>
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			<pubDate>Thu, 10 Aug 2017 11:59:44 +0200</pubDate>
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			<title>USDA Organics</title>
			<link>https://www.emerosa.com/a/usda-organics-1</link>
			<description>&lt;p&gt;USDA Organic represents the American national form of certification awarded according to the criteria for organic products. The aim of this federal organisation is to promote trade, agriculture, environmental protection, and to ensure the safety of cosmetic products and food in the USA and worldwide.&lt;/p&gt;</description>
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			<pubDate>Thu, 10 Aug 2017 11:59:44 +0200</pubDate>
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			<title>Organic Soil Association Certificate</title>
			<link>https://www.emerosa.com/a/organic-soil-association-certificate-1</link>
			<description>&lt;p&gt;Where possible, at least 70% of the natural ingredients must be of organic quality.&lt;/p&gt;</description>
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			<pubDate>Thu, 10 Aug 2017 11:57:35 +0200</pubDate>
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			<title>Organic Soil Association Certificate</title>
			<link>https://www.emerosa.com/a/organic-soil-association-certificate</link>
			<description>&lt;p&gt;Where possible, at least 70% of the natural ingredients must be of organic quality. &lt;/p&gt;</description>
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			<pubDate>Thu, 10 Aug 2017 11:57:35 +0200</pubDate>
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			<title>Not tested on animals</title>
			<link>https://www.emerosa.com/a/not-tested-on-animals-1</link>
			<description/>
			<category>Lifestyle</category>
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			<pubDate>Thu, 10 Aug 2017 11:50:31 +0200</pubDate>
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			<title>Not tested on animals</title>
			<link>https://www.emerosa.com/a/not-tested-on-animals</link>
			<description></description>
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			<pubDate>Thu, 10 Aug 2017 11:50:31 +0200</pubDate>
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			<title>Alteya organics</title>
			<link>https://www.emerosa.com/a/alteya-organics</link>
			<description>&lt;p&gt;Alteya Organics is a manufacturer of certified organic cosmetics. All products are certified &lt;strong&gt;with the world-renowned USDA certification.&lt;/strong&gt;Want to learn more about Alteya Organics?&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
			<category>Interesting Facts</category>
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			<pubDate>Tue, 08 Aug 2017 12:35:32 +0200</pubDate>
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			<title>Alteya organics</title>
			<link>https://www.emerosa.com/a/alteya-organics-1</link>
			<description>&lt;p&gt;Alteya Organics is a manufacturer of certified organic cosmetics. All products are certified &lt;strong&gt;with the world-renowned USDA certification.&lt;/strong&gt;Want to learn more about Alteya Organics?&lt;/p&gt;</description>
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			<pubDate>Tue, 08 Aug 2017 12:35:32 +0200</pubDate>
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			<title>Wooden Spoon - BIO cosmetics that make a difference</title>
			<link>https://www.emerosa.com/a/wooden-spoon-bio-cosmetics-that-make-a-difference-1</link>
			<description>&lt;p&gt;Nature has enormous potential to heal, inspire, and bring beauty to our skin. The Bulgarian brand Wooden Spoon fully harnesses this potential.&lt;/p&gt;</description>
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			<category>Child Care</category>
			<category>Body</category>
			<category>Mom and baby</category>
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			<pubDate>Mon, 07 Aug 2017 11:26:08 +0200</pubDate>
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			<title>Wooden Spoon - BIO cosmetics that make a difference</title>
			<link>https://www.emerosa.com/a/wooden-spoon-bio-cosmetics-that-make-a-difference</link>
			<description>&lt;p&gt;Nature has an enormous potential to heal, inspire, and bring beauty to our skin. The Bulgarian brand Wooden Spoon fully utilises this.&lt;/p&gt;</description>
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			<pubDate>Mon, 07 Aug 2017 11:26:08 +0200</pubDate>
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			<title>Step-by-step guide to preventing hair loss</title>
			<link>https://www.emerosa.com/a/step-by-step-guide-to-preventing-hair-loss-1</link>
			<description>&lt;p&gt;In one of our previous articles, we discussed the issue of hair loss. The causes and consequences of hair loss, as well as the forms and phases, are directly described so that a person can determine their approximate phase and type, from which they can 'bounce' and set up self-treatment or home treatment that gradually heals the specific phenomenon. Therefore, we bring you advice on how to tackle hair loss.&lt;/p&gt;</description>
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			<category>Haircare</category>
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			<pubDate>Fri, 07 Jul 2017 14:48:25 +0200</pubDate>
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		<item>
			<title>Step-by-step guide to preventing hair loss</title>
			<link>https://www.emerosa.com/a/step-by-step-guide-to-preventing-hair-loss</link>
			<description>&lt;p&gt;In one of our previous articles, we discussed the issue of hair loss. The causes and consequences of hair loss, as well as the forms and phases, are directly described so that a person can determine their approximate phase and type, from which they can 'bounce' and set up self-treatment or home treatment that gradually heals the specific phenomenon. Therefore, we bring you advice on how to tackle hair loss.&lt;/p&gt;</description>
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			<pubDate>Fri, 07 Jul 2017 14:48:25 +0200</pubDate>
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			<title>The magical properties of roses</title>
			<link>https://www.emerosa.com/a/the-magical-properties-of-roses-1</link>
			<description>&lt;h3&gt;Currently, rose has found its wide application in medicine.&lt;/h3&gt;</description>
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			<category>Hair</category>
			<category>Interesting Facts</category>
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			<pubDate>Mon, 19 Jun 2017 20:57:33 +0200</pubDate>
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			<title>The magical properties of roses</title>
			<link>https://www.emerosa.com/a/the-magical-properties-of-roses</link>
			<description>&lt;h3&gt;Currently, rose has found its wide application in medicine.&lt;/h3&gt;</description>
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			<pubDate>Mon, 19 Jun 2017 20:57:33 +0200</pubDate>
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			<title>Why is my hair falling out?</title>
			<link>https://www.emerosa.com/a/why-is-my-hair-falling-out-1</link>
			<description>&lt;p&gt;Hair, the crown of beauty. At least, that's how almost all of us know this comparison. It applies not only to women, but also to men. But what if that's not the case, and we struggle daily with full combs and brushes? Have you also noticed that as soon as spring and autumn arrive, your mane loses volume, and quite noticeably? So, let's break down what hair is, how it works, and how to reduce hair loss.&lt;/p&gt;</description>
			<category>Blog</category>
			<category>Hair</category>
			<category>Haircare</category>
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			<pubDate>Sat, 22 Apr 2017 17:04:27 +0200</pubDate>
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			<title>Why is my hair falling out?</title>
			<link>https://www.emerosa.com/a/why-is-my-hair-falling-out</link>
			<description>&lt;p&gt;Hair, the crown of beauty. At least, that's how almost all of us know this comparison. It applies not only to women, but also to men. But what if that's not the case, and we struggle daily with full combs and brushes? Have you also noticed that as soon as spring and autumn arrive, your mane loses volume, and quite noticeably? So, let's break down what hair is, how it works, and how to reduce hair loss.&lt;/p&gt;</description>
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			<pubDate>Sat, 22 Apr 2017 17:04:27 +0200</pubDate>
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			<title>Top tips on how to prevent atopic eczema at every stage</title>
			<link>https://www.emerosa.com/a/top-tips-on-how-to-prevent-atopic-eczema-at-every-stage-1</link>
			<description>&lt;p&gt;Affected people try to prevent this disease as much as possible through preventative measures. The key is constant skin hydration, as it cannot cope on its own, and the goal is to improve the quality of life of the affected person. Therefore, let's explore the treatment options for atopic eczema at various stages.&lt;/p&gt;</description>
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			<category>Blog</category>
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			<category>Health</category>
			<category>Tips and tricks</category>
			<category>Atopy</category>
			<category>Body</category>
			<category>Body skin problems and solutions</category>
			<category>Atopic skin and eczema</category>
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			<pubDate>Sat, 22 Apr 2017 16:50:34 +0200</pubDate>
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			<title>Top tips on how to prevent atopic eczema at every stage</title>
			<link>https://www.emerosa.com/a/top-tips-on-how-to-prevent-atopic-eczema-at-every-stage</link>
			<description>&lt;p&gt;Affected people try to prevent this disease as much as possible through preventative measures. The key is constant skin hydration, as it cannot cope on its own, and the goal is to improve the quality of life of the affected person. Therefore, let's explore the treatment options for atopic eczema at various stages.&lt;/p&gt;</description>
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			<pubDate>Sat, 22 Apr 2017 16:50:34 +0200</pubDate>
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			<title>The fear of the present - ATOPIC ECZEMA</title>
			<link>https://www.emerosa.com/a/the-fear-of-the-present-atopic-eczema-1</link>
			<description>&lt;p&gt;The skin is the largest organ in the human body, and depending on the build of the person, it can measure from 1.5-2m², and therefore requires attention and care. Each of us has certainly encountered some kind of skin condition, whether on our own body or someone else's. Almost everyone has had chickenpox in their youth. If you don't remember it, your parents do. In this article, we will discuss the problem of atopic eczema, how and why it occurs, and more.&lt;/p&gt;</description>
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			<category>Bodycare</category>
			<category>Child Care</category>
			<category>Health</category>
			<category>Atopy</category>
			<category>Body skin problems and solutions</category>
			<category>Atopic skin and eczema</category>
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			<pubDate>Sun, 09 Apr 2017 20:07:33 +0200</pubDate>
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			<title>The fear of the present - ATOPIC ECZEMA</title>
			<link>https://www.emerosa.com/a/the-fear-of-the-present-atopic-eczema</link>
			<description>&lt;p&gt;The skin is the largest organ in the human body, and depending on the build of the person, it can measure from 1.5-2m², and therefore requires attention and care. Each of us has certainly encountered some kind of skin condition, whether on our own body or someone else's. Almost everyone has had chickenpox in their youth. If you don't remember it, your parents do. In this article, we will discuss the problem of atopic eczema, how and why it occurs, and more.&lt;/p&gt;</description>
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			<pubDate>Sun, 09 Apr 2017 20:07:33 +0200</pubDate>
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			<title>God's Pharmacy or our Mother Nature 2</title>
			<link>https://www.emerosa.com/a/god-s-pharmacy-or-our-mother-nature-2-1</link>
			<description>&lt;p&gt;&lt;b&gt;The shape of food shows which organ it can heal.&lt;/b&gt;&lt;/p&gt;&#13;
&lt;p&gt;&lt;b&gt; In the first article, we introduced you to foods and what we can treat with them.&lt;/b&gt;&lt;/p&gt;&#13;
&lt;p&gt;Have you ever wondered why different foods have their specific shapes? Although it may seem comical at first glance, their shape tells us much more about them than we might expect. They highlight the very organs that they can help treat. Judging by the pharmacological basis, there is definitely a logical connection here, and it even works!&lt;/p&gt;&#13;
&lt;p&gt;Let's take a look together at which foods should be consumed for specific organs.&lt;/p&gt;</description>
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			<pubDate>Wed, 25 Jan 2017 18:33:56 +0100</pubDate>
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			<title>God's Pharmacy or our Mother Nature 2</title>
			<link>https://www.emerosa.com/a/god-s-pharmacy-or-our-mother-nature-2</link>
			<description>&lt;p&gt;&lt;b&gt;The shape of food shows which organ it can heal.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt; In the first article, we introduced you to foods and what we can treat with them.&lt;/b&gt;&lt;/p&gt;
&lt;p&gt;Have you ever wondered why different foods have their specific shapes? Although it may seem comical at first glance, their shape tells us much more about them than we might expect. They highlight the very organs that they can help treat. Judging by the pharmacological basis, there is definitely a logical connection here, and it even works!&lt;/p&gt;
&lt;p&gt;Let's take a look together at which foods should be consumed for specific organs. &lt;/p&gt;</description>
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			<pubDate>Wed, 25 Jan 2017 18:33:56 +0100</pubDate>
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			<title>God's Pharmacy or our Mother Nature</title>
			<link>https://www.emerosa.com/a/god-s-pharmacy-or-our-mother-nature-1</link>
			<description>&lt;p&gt;Have you ever wondered why different foods have their specific shapes? Although it may seem comical at first glance, their shape tells us much more about them than we might expect.&lt;/p&gt;</description>
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			<pubDate>Fri, 20 Jan 2017 12:11:10 +0100</pubDate>
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			<title>God's Pharmacy or our Mother Nature</title>
			<link>https://www.emerosa.com/a/god-s-pharmacy-or-our-mother-nature</link>
			<description>&lt;p&gt;Have you ever wondered why different foods have their specific shapes? Although it may seem comical at first glance, their shape tells us much more about them than we might expect.&lt;/p&gt;</description>
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			<pubDate>Fri, 20 Jan 2017 12:11:10 +0100</pubDate>
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			<title>10 Best Natural Oils</title>
			<link>https://www.emerosa.com/a/10-best-natural-oils-1</link>
			<description>&lt;p&gt;Which natural oil is suitable for your skin? Do you know these 10 natural oils? Which oil is for oily skin and which is for dry skin? We will answer these questions in the following article.&lt;/p&gt;</description>
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			<category>Tips and tricks</category>
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			<pubDate>Mon, 09 Jan 2017 22:23:59 +0100</pubDate>
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			<title>10 Best Natural Oils</title>
			<link>https://www.emerosa.com/a/10-best-natural-oils</link>
			<description>&lt;p&gt;Which natural oil is suitable for your skin? Do you know these 10 natural oils? Which oil is for oily skin and which is for dry skin? We will answer these questions in the following article.&lt;/p&gt;</description>
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			<pubDate>Mon, 09 Jan 2017 22:23:59 +0100</pubDate>
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			<title>9 Tricks to Remove Acne Scars</title>
			<link>https://www.emerosa.com/a/9-tricks-to-remove-acne-scars-1</link>
			<description>&lt;p&gt;Acne very often leaves scars on the skin, especially if you have tried to squeeze them. It is sometimes difficult to get rid of the scars, but there are ways how you can do it. Today, we're going to introduce you to 9 ways to do it.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Tips and tricks</category>
			<category>Skin</category>
			<category>Rashes and acne</category>
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			<pubDate>Mon, 12 Dec 2016 21:17:41 +0100</pubDate>
		</item>
		<item>
			<title>9 Tricks to Remove Acne Scars</title>
			<link>https://www.emerosa.com/a/9-tricks-to-remove-acne-scars</link>
			<description>&lt;p&gt;Acne very often leaves scars on the skin, especially if you have tried to squeeze them. It is sometimes difficult to get rid of the scars, but there are ways how you can do it. Today, we're going to introduce you to 9 ways to do it.&lt;/p&gt;</description>
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			<guid isPermaLink="false">8d8ebea7b076c177ecd21e2d0d7e52fa74c48f3c</guid>
			<pubDate>Mon, 12 Dec 2016 21:17:41 +0100</pubDate>
		</item>
		<item>
			<title>Ikarov</title>
			<link>https://www.emerosa.com/a/ikarov</link>
			<description>&lt;p&gt;&quot;Understanding the perfection of nature and its beneficial effect on maintaining the beauty and health of the human body.&quot;&lt;/p&gt;</description>
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			<category>Blog</category>
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			<pubDate>Sat, 10 Dec 2016 19:09:08 +0100</pubDate>
		</item>
		<item>
			<title>Ikarov</title>
			<link>https://www.emerosa.com/a/ikarov-1</link>
			<description>&lt;p&gt;&quot;Understanding the perfection of nature and its beneficial effect on maintaining the beauty and health of the human body.&quot;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/f/f584c144826f5f-ikarov.jpg" length="37593" type="image/jpeg"/>
			<guid isPermaLink="false">7776f8b9dd913610a9767b419953f947d654c1a7</guid>
			<pubDate>Sat, 10 Dec 2016 19:09:08 +0100</pubDate>
		</item>
		<item>
			<title>Lavender cosmetics HERBS OF BULGARIA - LAVENDER</title>
			<link>https://www.emerosa.com/a/lavender-cosmetics-herbs-of-bulgaria-lavender-1</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Lavender is developed on the basis of &lt;strong&gt;lavender oil and lavender water&lt;/strong&gt;. Cosmetic products from the lavender range contain lavender oil and lavender water, along with many other active ingredients, and have a very pleasant, light, and distinctive floral fragrance.&lt;/span&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
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			<pubDate>Sun, 06 Nov 2016 11:30:29 +0100</pubDate>
		</item>
		<item>
			<title>Lavender cosmetics HERBS OF BULGARIA - LAVENDER</title>
			<link>https://www.emerosa.com/a/lavender-cosmetics-herbs-of-bulgaria-lavender</link>
			<description>&lt;p&gt;&lt;span style=&quot;font-weight: 400;&quot;&gt;Lavender is developed on the basis of &lt;strong&gt;lavender oil and lavender water&lt;/strong&gt;. Cosmetic products from the lavender range contain lavender oil and lavender water, along with many other active ingredients, and have a very pleasant, light, and distinctive floral fragrance.&lt;/span&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/k/k581f08bb7c4b1-herbs-woman-2.jpg" length="55753" type="image/jpeg"/>
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			<pubDate>Sun, 06 Nov 2016 11:30:29 +0100</pubDate>
		</item>
		<item>
			<title>Questions and answers</title>
			<link>https://www.emerosa.com/a/questions-and-answers-1</link>
			<description>&lt;p&gt;&lt;b&gt;Is anti-wrinkle cream harmful to young, wrinkle-free skin? Can the skin develop a tolerance and dependence on the cream, as it does with medicines? Is it safe to use moisturiser in winter? How long will it take to see visible results when using the product?&lt;/b&gt;&lt;/p&gt;&#13;
&lt;p&gt;&lt;/p&gt;&#13;
&lt;p&gt;We bring you the most frequently asked practical questions and answers about cosmetics. Perhaps you have asked yourself some of these questions. In that case, we hope you will find an answer to what is unclear and what interests you. Otherwise, we believe that in these questions and answers you will find some practical advice and tips for the everyday use of products.&lt;/p&gt;</description>
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			<category>Blog</category>
			<guid isPermaLink="false">22d200f8670dbdb3e253a90eee5098477c95c23d</guid>
			<pubDate>Fri, 04 Nov 2016 17:14:34 +0100</pubDate>
		</item>
		<item>
			<title>Questions and answers</title>
			<link>https://www.emerosa.com/a/questions-and-answers</link>
			<description>&lt;p&gt;&lt;b&gt;Is anti-wrinkle cream harmful to young, wrinkle-free skin? Can the skin develop a tolerance and dependence on the cream, as it does with medicines? Is it safe to use moisturiser in winter? How long will it take to see visible results when using the product?&lt;/b&gt;&lt;/p&gt;
&lt;p&gt; &lt;/p&gt;
&lt;p&gt;We bring you the most frequently asked practical questions and answers about cosmetics. Perhaps you have asked yourself some of these questions. In that case, we hope you will find an answer to what is unclear and what interests you. Otherwise, we believe that in these questions and answers you will find some practical advice and tips for the everyday use of products.&lt;/p&gt;</description>
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			<guid isPermaLink="false">070dafcb55881e67b7fce04cfb94faa33639b865</guid>
			<pubDate>Fri, 04 Nov 2016 17:14:34 +0100</pubDate>
		</item>
		<item>
			<title>Bulgarian delicacies - &quot;Nutricosmetics Delight&quot;</title>
			<link>https://www.emerosa.com/a/bulgarian-delicacies-nutricosmetics-delight-1</link>
			<description>&lt;p&gt;The unique healing and cosmetic effects of rose oil and rose water, of which Bulgaria is the world's largest producer, have been known since ancient times and are &lt;strong&gt;successfully used in the production of medicines, cosmetic products, as well as in gastronomy and, most recently, in nutritional cosmetics, so-called: nutricosmetics.&lt;/strong&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Lifestyle</category>
			<guid isPermaLink="false">7719a1c782a1ba91c031a682a0a2f8658209adbf</guid>
			<pubDate>Mon, 31 Oct 2016 22:36:26 +0100</pubDate>
		</item>
		<item>
			<title>Bulgarian delicacies - &quot;Nutricosmetics Delight&quot;</title>
			<link>https://www.emerosa.com/a/bulgarian-delicacies-nutricosmetics-delight</link>
			<description>&lt;p&gt;The unique healing and cosmetic effects of rose oil and rose water, of which Bulgaria is the world's largest producer, have been known since ancient times and are &lt;strong&gt;successfully used in the production of medicines, cosmetic products, as well as in gastronomy and, most recently, in nutritional cosmetics, so-called: nutricosmetics.&lt;/strong&gt;&lt;/p&gt;</description>
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			<pubDate>Mon, 31 Oct 2016 22:36:26 +0100</pubDate>
		</item>
		<item>
			<title>Autumn hair loss is a normal occurrence, but...</title>
			<link>https://www.emerosa.com/a/autumn-hair-loss-is-a-normal-occurrence-but-1</link>
			<description>&lt;p&gt;As autumn begins, nature shows its colours with falling leaves, and our hair also starts to fall. After UV rays, salty seawater and heavily chlorinated pools, it's time to rejuvenate our hair. After UV rays, salty sea water, and heavily chlorinated pools, it's time to revitalise our hair. Autumn hair loss usually lasts for 4-6 weeks and is a natural occurrence. However, you should still protect your hair and &lt;strong&gt;make sure that it is just seasonal hair shedding and not something more serious.&lt;/strong&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Haircare</category>
			<category>Health</category>
			<guid isPermaLink="false">0a57cb53ba59c46fc4b692527a38a87c78d84028</guid>
			<pubDate>Mon, 31 Oct 2016 20:33:58 +0100</pubDate>
		</item>
		<item>
			<title>Autumn hair loss is a normal occurrence, but...</title>
			<link>https://www.emerosa.com/a/autumn-hair-loss-is-a-normal-occurrence-but</link>
			<description>&lt;p&gt;As autumn begins, nature shows its colours with falling leaves, and our hair also starts to fall. After UV rays, salty seawater and heavily chlorinated pools, it's time to rejuvenate our hair. After UV rays, salty sea water, and heavily chlorinated pools, it's time to revitalise our hair. Autumn hair loss usually lasts for 4-6 weeks and is a natural occurrence. However, you should still protect your hair and &lt;strong&gt;make sure that it is just seasonal hair shedding and not something more serious.&lt;/strong&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/5/55817a847df4a4-starostlivost-o-vlasy.jpg" length="147553" type="image/jpeg"/>
			<guid isPermaLink="false">8a8ec485492bb9442e4988518bbf5b62ed8501a1</guid>
			<pubDate>Mon, 31 Oct 2016 20:33:58 +0100</pubDate>
		</item>
		<item>
			<title>How to apply face cream correctly</title>
			<link>https://www.emerosa.com/a/how-to-apply-face-cream-correctly-1</link>
			<description>&lt;p&gt;It's not enough to just slap cream on your face haphazardly. Applying it needs to be sophisticated to get the most out of it for perfect skin. &lt;strong&gt;Another reason why cream should be applied to the skin according to certain rules is to prevent wrinkles.&lt;/strong&gt; We'll give you a few tips on how to do it. In simple steps, we've summarised the principles that we'll illustrate and explain.&lt;/p&gt;</description>
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			<category>Blog</category>
			<category>Skin Care</category>
			<guid isPermaLink="false">bc33ea4e26e5e1af1408321416956113a4658763</guid>
			<pubDate>Mon, 24 Oct 2016 17:50:03 +0200</pubDate>
		</item>
		<item>
			<title>How to apply face cream correctly</title>
			<link>https://www.emerosa.com/a/how-to-apply-face-cream-correctly</link>
			<description>&lt;p&gt;It's not enough to just slap cream on your face haphazardly. Applying it needs to be sophisticated to get the most out of it for perfect skin. &lt;strong&gt;Another reason why cream should be applied to the skin according to certain rules is to prevent wrinkles.&lt;/strong&gt; We'll give you a few tips on how to do it. In simple steps, we've summarised the principles that we'll illustrate and explain.&lt;p&gt;&lt;/p&gt;&lt;/p&gt;</description>
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			<guid isPermaLink="false">ea10e810f96fca6858e37fda9832ace147eed87c</guid>
			<pubDate>Mon, 24 Oct 2016 17:50:03 +0200</pubDate>
		</item>
		<item>
			<title>Information about cookies</title>
			<link>https://www.emerosa.com/a/information-about-cookies-1</link>
			<description/>
			<guid isPermaLink="false">f6e1126cedebf23e1463aee73f9df08783640400</guid>
			<pubDate>Wed, 12 Oct 2016 21:06:38 +0200</pubDate>
		</item>
		<item>
			<title>Information about cookies</title>
			<link>https://www.emerosa.com/a/information-about-cookies</link>
			<description></description>
			<guid isPermaLink="false">cea8be18f8249fdbaaa535b000505661dd160000</guid>
			<pubDate>Wed, 12 Oct 2016 21:06:38 +0200</pubDate>
		</item>
		<item>
			<title>Yoghurt of Bulgaria</title>
			<link>https://www.emerosa.com/a/yogurt-of-bulgaria</link>
			<description>&lt;p&gt;The YOGHURT OF BULGARIA range of cosmetic products combines two of the world's most unique natural elixirs - &lt;strong&gt;Bulgarian yoghurt and Bulgarian organic rose oil&lt;/strong&gt;. Want to find out more about the Yoghurt of Bulgaria brand?&lt;/p&gt;</description>
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			<category>Blog</category>
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			<pubDate>Wed, 05 Oct 2016 22:14:06 +0200</pubDate>
		</item>
		<item>
			<title>Yoghurt of Bulgaria</title>
			<link>https://www.emerosa.com/a/yoghurt-of-bulgaria</link>
			<description>&lt;p&gt;The YOGHURT OF BULGARIA range of cosmetic products combines two of the world's most unique natural elixirs - &lt;strong&gt;Bulgarian yoghurt and Bulgarian organic rose oil&lt;/strong&gt;. Want to find out more about the Yoghurt of Bulgaria brand?&lt;/p&gt;</description>
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			<pubDate>Wed, 05 Oct 2016 22:14:06 +0200</pubDate>
		</item>
		<item>
			<title>Bio Rose Oil</title>
			<link>https://www.emerosa.com/a/bio-rose-oil</link>
			<description>&lt;div&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;A product line containing 100% pure natural ingredients, physically extracted from plants grown &lt;strong&gt;in ecologically clean regions of Bulgaria without the use of pesticides and chemical fertilisers.&lt;/strong&gt; Each product contains a high proportion of unique natural Bulgarian Rose Oil, the most valuable and health-beneficial essential oil in the world. Bulgarian Rose Oil has beneficial effects on the human body, on its body and spirit, on the skin and complexion,&lt;strong&gt; to improve its mood, has an invigorating and revitalising effect for every cell&lt;/strong&gt;. The oil acts on the skin, penetrates the body in a few minutes and is transported to the bloodstream. Chemical and synthetic substances are foreign to the human body, which cannot fully break them down and use them effectively and safely. Despite all the incredible technological miracles such as anti-age effects and their active ingredients, &lt;strong&gt;all the best cosmetic laboratories are returning back to nature and to natural active ingredients.&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&#13;
&lt;div&gt;&#13;
&lt;h3&gt;&quot;BIO ROSE OIL OF BULGARIA - 100 % NATURAL PRODUCT&quot; in organic quality &lt;span style=&quot;color: #ff0000;&quot;&gt;&lt;em&gt;&lt;strong&gt;does not contain&lt;/strong&gt;&lt;/em&gt;:&lt;/span&gt;&lt;/h3&gt;&#13;
&lt;ul&gt;&#13;
&lt;li&gt;Preservatives&lt;/li&gt;&#13;
&lt;li&gt;Petroleum products&lt;/li&gt;&#13;
&lt;li&gt;Parabens&lt;/li&gt;&#13;
&lt;li&gt;Synthetic dyes&lt;/li&gt;&#13;
&lt;li&gt;Synthetic fragrances&lt;/li&gt;&#13;
&lt;li&gt;Silicone oils&lt;/li&gt;&#13;
&lt;li&gt;Alcohols&lt;/li&gt;&#13;
&lt;/ul&gt;&#13;
&lt;div&gt;&#13;
&lt;h3&gt;Products “BIO ROSE OIL OF BULGARIA - 100 % NATURAL PRODUCT” &lt;span style=&quot;color: #ff6600; background-color: #ffffff;&quot;&gt;&lt;em&gt;&lt;strong&gt;contain&lt;/strong&gt;&lt;/em&gt;:&lt;/span&gt;&lt;/h3&gt;&#13;
&lt;ul&gt;&#13;
&lt;li&gt;Rose water 20 %.&lt;/li&gt;&#13;
&lt;li&gt;Rose Oil&lt;/li&gt;&#13;
&lt;li&gt;Natural emulsifier&lt;/li&gt;&#13;
&lt;li&gt;Natural oils and butters&lt;/li&gt;&#13;
&lt;li&gt;Natural waxes&lt;/li&gt;&#13;
&lt;li&gt;Natural thickeners&lt;/li&gt;&#13;
&lt;li&gt;Vegetable glycerine&lt;/li&gt;&#13;
&lt;/ul&gt;&#13;
&lt;/div&gt;&#13;
&lt;/div&gt;</description>
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			<category>Blog</category>
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			<pubDate>Wed, 05 Oct 2016 21:58:13 +0200</pubDate>
		</item>
		<item>
			<title>Bio Rose Oil</title>
			<link>https://www.emerosa.com/a/bio-rose-oil-1</link>
			<description>&lt;div&gt;&lt;span style=&quot;font-size: 14px;&quot;&gt;A product line containing 100% pure natural ingredients, physically extracted from plants grown &lt;strong&gt;in ecologically clean regions of Bulgaria without the use of pesticides and chemical fertilisers.&lt;/strong&gt; Each product contains a high proportion of unique natural Bulgarian Rose Oil, the most valuable and health-beneficial essential oil in the world. Bulgarian Rose Oil has beneficial effects on the human body, on its body and spirit, on the skin and complexion,&lt;strong&gt; to improve its mood, has an invigorating and revitalising effect for every cell&lt;/strong&gt;. The oil acts on the skin, penetrates the body in a few minutes and is transported to the bloodstream. Chemical and synthetic substances are foreign to the human body, which cannot fully break them down and use them effectively and safely. Despite all the incredible technological miracles such as anti-age effects and their active ingredients, &lt;strong&gt;all the best cosmetic laboratories are returning back to nature and to natural active ingredients.&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;
&lt;div&gt;
&lt;h3&gt;&quot;BIO ROSE OIL OF BULGARIA - 100 % NATURAL PRODUCT&quot; in organic quality &lt;span style=&quot;color: #ff0000;&quot;&gt;&lt;em&gt;&lt;strong&gt;does not contain&lt;/strong&gt;&lt;/em&gt;:&lt;/span&gt;&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt;Preservatives&lt;/li&gt;
&lt;li&gt;Petroleum products&lt;/li&gt;
&lt;li&gt;Parabens&lt;/li&gt;
&lt;li&gt;Synthetic dyes&lt;/li&gt;
&lt;li&gt;Synthetic fragrances&lt;/li&gt;
&lt;li&gt;Silicone oils&lt;/li&gt;
&lt;li&gt;Alcohols&lt;/li&gt;
&lt;/ul&gt;
&lt;div&gt;
&lt;h3&gt;Products “BIO ROSE OIL OF BULGARIA - 100 % NATURAL PRODUCT” &lt;span style=&quot;color: #ff6600; background-color: #ffffff;&quot;&gt;&lt;em&gt;&lt;strong&gt;contain&lt;/strong&gt;&lt;/em&gt;:&lt;/span&gt;&lt;/h3&gt;
&lt;ul&gt;
&lt;li&gt; Rose water 20 %.&lt;/li&gt;
&lt;li&gt; Rose Oil&lt;/li&gt;
&lt;li&gt; Natural emulsifier&lt;/li&gt;
&lt;li&gt; Natural oils and butters&lt;/li&gt;
&lt;li&gt; Natural waxes&lt;/li&gt;
&lt;li&gt; Natural thickeners&lt;/li&gt;
&lt;li&gt; Vegetable glycerine&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;/div&gt;</description>
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			<guid isPermaLink="false">16da813bd551ff6880e9c1bf6ceb03103ef69db4</guid>
			<pubDate>Wed, 05 Oct 2016 21:58:13 +0200</pubDate>
		</item>
		<item>
			<title>Regina Floris</title>
			<link>https://www.emerosa.com/a/regina-floris-1</link>
			<description>&lt;p&gt;The &quot;REGINA FLORIS&quot; cosmetic product range with rose oil of bulgaria is made without the use of parabens and aggressive preservatives. The &quot;REGINA FLORIS&quot; range is developed on the basis of natural active ingredients that contain natural substances, mainly utilising the beneficial effects of 100% Bulgarian rose oil and rose water on the skin, &lt;strong&gt;which act synergistically on complexes containing active ingredients to achieve a complete and, above all, visible effect of smoothing, nourishing and hydrating it.&lt;/strong&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
			<guid isPermaLink="false">12c6fc06c99a462375eeb3f43dfd832b08ca9e17</guid>
			<pubDate>Wed, 05 Oct 2016 21:47:02 +0200</pubDate>
		</item>
		<item>
			<title>Regina Floris</title>
			<link>https://www.emerosa.com/a/regina-floris</link>
			<description>&lt;p&gt;The &quot;REGINA FLORIS&quot; cosmetic product range with rose oil of bulgaria is made without the use of parabens and aggressive preservatives. The &quot;REGINA FLORIS&quot; range is developed on the basis of natural active ingredients that contain natural substances, mainly utilising the beneficial effects of 100% Bulgarian rose oil and rose water on the skin, &lt;strong&gt;which act synergistically on complexes containing active ingredients to achieve a complete and, above all, visible effect of smoothing, nourishing and hydrating it.&lt;/strong&gt;&lt;/p&gt;</description>
			<enclosure url="https://bioruza.s9.cdn-upgates.com/3/357f52ba9674a1-regina-floris.jpg" length="47102" type="image/jpeg"/>
			<guid isPermaLink="false">8fe39caeac3a30f1f5d796c87c71d3a53d8e8bce</guid>
			<pubDate>Wed, 05 Oct 2016 21:47:02 +0200</pubDate>
		</item>
		<item>
			<title>Rose of Bulgaria</title>
			<link>https://www.emerosa.com/a/rose-of-bulgaria-1</link>
			<description>&lt;p&gt;The Rose of Bulgaria cosmetic product series from Biofresh is entirely &lt;strong&gt;made with natural rose water&lt;/strong&gt;. Rose water controls sebum production balance and is a universal cosmetic product suitable for all skin types, especially dry and sensitive skin. It hydrates and maintains the pH balance of dry and sensitive skin. &lt;strong&gt;It has a comprehensive effect: it tones, refreshes, nourishes and moisturises every skin type.&lt;/strong&gt; It soothes irritated, allergic skin and &lt;strong&gt;effectively treats problem skin with acne (pimples).&lt;/strong&gt;&lt;/p&gt;</description>
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			<category>Blog</category>
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			<title>Rose of Bulgaria</title>
			<link>https://www.emerosa.com/a/rose-of-bulgaria</link>
			<description>&lt;p&gt;The Rose of Bulgaria cosmetic product series from Biofresh is entirely &lt;strong&gt;made with natural rose water&lt;/strong&gt;. Rose water controls sebum production balance and is a universal cosmetic product suitable for all skin types, especially dry and sensitive skin. It hydrates and maintains the pH balance of dry and sensitive skin. &lt;strong&gt;It has a comprehensive effect: it tones, refreshes, nourishes and moisturises every skin type.&lt;/strong&gt; It soothes irritated, allergic skin and &lt;strong&gt;effectively treats problem skin with acne (pimples).&lt;/strong&gt;&lt;/p&gt;</description>
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			<title>A crazy man named Valentine</title>
			<link>https://www.emerosa.com/a/a-crazy-man-named-valentine-1</link>
			<description>&lt;p&gt;What's the story with Valentine's Day?&lt;/p&gt;</description>
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			<title>A crazy man named Valentine</title>
			<link>https://www.emerosa.com/a/a-crazy-man-named-valentine</link>
			<description>&lt;p&gt;What's the story with Valentine's Day?&lt;/p&gt;</description>
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			<title>Christmas around the world</title>
			<link>https://www.emerosa.com/a/christmas-around-the-world-1</link>
			<description>&lt;p&gt;We have prepared an article for you on how Christmas is celebrated around the world.&lt;/p&gt;</description>
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			<title>Christmas around the world</title>
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			<description>&lt;p&gt;We have prepared an article for you on how Christmas is celebrated around the world.&lt;/p&gt;</description>
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			<title>Hair care, the crown of your beauty, hair conditioners and hair masks.</title>
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			<description>&lt;p&gt;The next part of our blog will advise you on when to use hair conditioners and masks&lt;/p&gt;</description>
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			<title>Hair care, the crown of your beauty, hair conditioners and hair masks.</title>
			<link>https://www.emerosa.com/a/hair-care-the-crown-of-your-beauty-hair-conditioners-and-hair-masks</link>
			<description>&lt;p&gt;The next part of our blog will advise you on when to use hair conditioners and masks&lt;/p&gt;</description>
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			<title>Excellent care for your hair - the crown of your beauty</title>
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			<title>Excellent care for your hair - the crown of your beauty</title>
			<link>https://www.emerosa.com/a/excellent-care-for-your-hair-the-crown-of-your-beauty</link>
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			<title>Oh those eyes!!</title>
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			<description>&lt;p&gt;Today, we've prepared an article for you about eyes and eye care.&lt;/p&gt;</description>
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			<title>Oh those eyes!!</title>
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			<description>&lt;p&gt;Today, we've prepared an article for you about eyes and eye care.&lt;/p&gt;</description>
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			<title>The famous Rose Festival</title>
			<link>https://www.emerosa.com/a/the-famous-rose-festival-1</link>
			<description>&lt;p&gt;In this article, we will introduce the most famous rose festival from the city of Kazanlak.&lt;/p&gt;</description>
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			<pubDate>Wed, 05 Oct 2016 17:15:54 +0200</pubDate>
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			<title>The famous Rose Festival</title>
			<link>https://www.emerosa.com/a/the-famous-rose-festival</link>
			<description>&lt;p&gt;In this article, we will introduce the most famous rose festival from the city of Kazanlak.&lt;/p&gt;</description>
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			<title>Sensitive skin</title>
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			<description>&lt;p&gt;This article will enrich you on how to take care of sensitive skin. &lt;/p&gt;</description>
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			<title>Rose oil - production, history</title>
			<link>https://www.emerosa.com/a/rose-oil-production-history-1</link>
			<description>&lt;p&gt;Today, we're introducing the production of rose oil and the beautiful rose museum in Kazanlak.&lt;/p&gt;</description>
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			<title>Rose oil - production, history</title>
			<link>https://www.emerosa.com/a/rose-oil-production-history</link>
			<description>&lt;p&gt;Today, we're introducing the production of rose oil and the beautiful rose museum in Kazanlak.&lt;/p&gt;</description>
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			<title>Properties of rose oil</title>
			<link>https://www.emerosa.com/a/properties-of-rose-oil-1</link>
			<description>&lt;p&gt;A brief description of rose oil and its beneficial effects.&lt;/p&gt;</description>
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			<title>Properties of rose oil</title>
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			<description>&lt;p&gt;A brief description of rose oil and its beneficial effects.&lt;/p&gt;</description>
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			<title>The History of Rose Oil 3</title>
			<link>https://www.emerosa.com/a/the-history-of-rose-oil-3-1</link>
			<description>&lt;p&gt;The last episode about the history of rose oil&lt;/p&gt;</description>
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			<title>The History of Rose Oil 3</title>
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			<description>&lt;p&gt;The last episode about the history of rose oil&lt;/p&gt;</description>
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			<title>History of rose oil 2</title>
			<link>https://www.emerosa.com/a/history-of-rose-oil-2-1</link>
			<description>&lt;p&gt;There are various legends and disputes about the production of rose oil and rose water, and when it all actually began.&lt;/p&gt;</description>
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			<title>History of rose oil 2</title>
			<link>https://www.emerosa.com/a/history-of-rose-oil-2</link>
			<description>&lt;p&gt;There are various legends and disputes about the production of rose oil and rose water, and when it all actually began.&lt;/p&gt;</description>
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			<title>History of rose oil</title>
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			<description>&lt;p&gt;In this article, we will introduce you to the history of rose oil, its production, and its uses.&lt;/p&gt;</description>
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			<title>History of rose oil</title>
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			<description>&lt;p&gt; In this article, we will introduce you to the history of rose oil, its production, and its uses.&lt;/p&gt;</description>
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			<description>&lt;h2&gt;The online store &lt;a href=&quot;https://www.emerosa.com/&quot;&gt;www.emerosa.com&lt;/a&gt; specialises in natural cosmetics from Bulgaria.&lt;/h2&gt;&#13;
&lt;p&gt;&lt;/p&gt;&#13;
&lt;p&gt;The www.emerosa.com online store was established in 2015. It was founded by the company owner (Dimitar Conev), who has close ties with Bulgaria.&lt;/p&gt;&#13;
&lt;h2&gt;Our Aims&lt;/h2&gt;&#13;
&lt;p&gt;The www.emerosa.com online store aims to help people buy high-quality cosmetics from Bulgaria based on rose oil, rose water, Lactobacillus Bulgaricus probiotics, and lavender. We offer natural cosmetics and organic cosmetics. We supply products from Biofresh in Bulgaria to the Slovak Republic and the Czech Republic. The products come from the rose valley in Bulgaria, where rose oil is produced and exported all over the world.&lt;/p&gt;</description>
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			<pubDate>Wed, 18 May 2016 16:08:05 +0200</pubDate>
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			<title>Our team</title>
			<link>https://www.emerosa.com/a/our-team</link>
			<description>&lt;h2&gt;The online store &lt;a href=&quot;http://www.emerosa.com&quot;&gt;www.emerosa.com&lt;/a&gt; specialises in natural cosmetics from Bulgaria.&lt;/h2&gt;&#13;
&lt;p&gt;&lt;/p&gt;&#13;
&lt;p&gt;The www.bioruza.sk online store was established in 2015. It was founded by the company owner (Dimitar Conev), who has close ties with Bulgaria.&lt;/p&gt;&#13;
&lt;h2&gt;Our Aims&lt;/h2&gt;&#13;
&lt;p&gt;The www.bioruza.sk online store aims to help people buy high-quality cosmetics from Bulgaria based on rose oil, rose water, Lactobacillus Bulgaricus probiotics, and lavender. We offer natural cosmetics and organic cosmetics. We supply products from Biofresh in Bulgaria to the Slovak Republic and the Czech Republic. The products come from the rose valley in Bulgaria, where rose oil is produced and exported all over the world.&lt;/p&gt;</description>
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			<pubDate>Wed, 18 May 2016 16:02:10 +0200</pubDate>
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