Spruce Venoc Essential Oil 10 ml

Spruce Venoc Essential Oil 10 ml

Spruce Essential Oil is a 100% natural oil with a strongly cleansing and grounding effect. Thanks to its fresh, forest aroma, it has a soothing effect on the body and mind and brings a feeling of calm and balance. In aromatherapy, it is extremely popular for its ability to support the respiratory system, strengthen immunity and reduce physical and mental tension.

Product benefits:

• supports free breathing and relieves the respiratory tract,
• strengthens the body's natural defences,
• helps with fatigue, stress, tension and exhaustion,
• cleanses and harmonises the inner space and mind,
• has both an invigorating and soothing effect.

Why use essential oils?

Essential oils are highly concentrated plant extracts that have natural therapeutic effects. They help to support physical and mental health, facilitate breathing, reduce tension and improve mood. Regular use of natural oils in aromatherapy can contribute to better stress management, relaxation and overall balance of the body – in a natural way, without chemicals.

Usage:

Aromatherapy: Add 3–5 drops of essential oil to the water in an aroma lamp or ultrasonic diffuser. The scent gradually diffuses into the room, creating a pleasant, clean and soothing atmosphere. Ideal for supporting breathing, relieving stress or when you need to induce a feeling of inner calm.

Inhalation: Drip 1–2 drops of oil onto a paper handkerchief and take several deep breaths, or add drops to a bowl of hot water, lean over it, cover your head with a towel and slowly inhale the vapours for 5–10 minutes. This method is suitable for a blocked nose, cough or tension.

Massages: Mix 2–3 drops of oil with 7–10 ml of a carrier oil (e.g. almond, jojoba, olive). Gently massage into the skin of the chest, back or feet. A massage with this oil can relieve breathing difficulties, fatigue or muscle tension.

Bath: For an aromatic bath, add 5–10 drops of essential oil to warm water along with an emulsifier, such as whole milk, a spoonful of honey, cream or neutral bath salts. The emulsifier ensures even dispersion of the oil in the water and prevents skin irritation. A bath with spruce essential oil invigorates, cleanses the mind and helps to ease breathing.

Warning:

Essential oils are highly concentrated, always use them diluted with a carrier oil. For outdoor use only. Never take essential oil internally. Avoid contact with eyes and mucous membranes. Before first use, perform a sensitivity test on a small area of skin to determine the body's reaction. Pregnant and breastfeeding women should consult a physician for use. Keep out of reach of children and pets. Store in a cool, dark place, out of direct sunlight.