A guide to caring vegetable oils

Facial oils - natural skincare

Skin care using natural products is becoming increasingly popular. Among the best helpers in skin care are different types of oils. They contribute to healthy-looking and nourished skin.In this article, we will look at a list of the best natural oils for the skin, which are divided according to their type of effect.

Best oils for face and skin

Each type of oil has its specific properties and benefits for the skin. Here is a list of the best natural oils for face and skin:

• Jojoba Oil: This versatile oil is suitable for all skin types. Its composition is very similar to human sebum and therefore absorbs well into the skin. It helps regulate sebum production, keeping the skin balanced. It is suitable for various skin types, including oily and problem skin.
• Almond oil: This oil is suitable for dry and sensitive skin, soothes irritation and protects the skin. Helps to keep skin soft and supple. Contains vitamins A, E and D, which help to hydrate and nourish the skin. Very popular in massages and aromatherapy.
• Coconut Oil: This oil is suitable for sensitive, irritated and delicate skin. It is rich in vitamins and antioxidants and helps to keep the skin hydrated. It supports healthy and natural skin and gut function. It has a higher comedogenic index and therefore may not be suitable for facial skin and is therefore a better option for body, hair and scalp care.

• Olive oil: This oil is suitable for dry, poorly perfused, cracked and mature skin. It is rich in vitamins and antioxidants and helps to slow down the skin's ageing process.
• Avocado oil: It is rich in fatty acids, vitamins A, D and E. It has nourishing and hydrating effects and helps to protect and regenerate the skin. It is suitable for dry, sensitive, mature and damaged skin.
• Argan oil: Contains a high amount of vitamin E and antioxidants, which protect the skin from damage and promote its regeneration. Has hydrating and smoothing effects. It is suitable for eczema-prone, dry, mature and sensitive skin.
• Grapeseed Oil: Contains antioxidants that help fight free radicals and protect the skin from damage. Promotes microcirculation and stimulates the immune system. Has a light texture and absorbs quickly. It is suitable for all skin types.
• Rosehip oil: It has anti-inflammatory, regenerative and smoothing effects on the skin. It helps reduce wrinkles, fine lines and pigmentation spots. It is suitable for Mature and problematic skin.

Other oils and butters:

• Sunflower oil: Contains vitamin E and essential fatty acids. It is light and absorbs quickly. Suitable for all skin types, including oily and inflamed.
• Flaxseed oil: It is rich in omega-3 fatty acids, which are beneficial for skin health. It has anti-inflammatory effects and promotes skin regeneration. It is especially suitable for dry, irritated, eczematous and sensitive skin. It is primarily suitable for intensive treatment cures, rather than long-term use.
• Poppy Seed Oil: It contains vitamins B, E and essential fatty acids. It has nourishing and soothing effects and protects against moisture loss. It is suitable for dry and irritated skin and hair care.
• Hemp Oil: Supports skin health and the development of new cell structures. It is highly nourishing and quickly absorbed into the skin. It has anti-inflammatory and nourishing effects. It is suitable for problematic, sensitive and acne-prone skin.

Plant butters:

• Shea butter: Has strong moisturising and soothing effects on the skin. Contains vitamins A, E and fatty acids. It has healing effects and soothes inflamed and irritated skin. It is suitable for all skin types, especially for ddry, chapped and sensitive skin.
• Cocoa butter: It has nourishing and protective effects on the skin. Contains antioxidants and vitamins A, E and C. It is suitable for dry, children's and mature skin.
• Mango butter: It has a light texture and absorbs quickly. Contains vitamins A and E. It has moisturising, regenerating and, above all, healing effects and helps to smooth scars. It is suitable for dry and peeling dehydrated skin.
• Cupuacu butter: This butter is known for its ability to retain moisture and create a protective film on the skin, which helps keep the skin hydrated. It's a great choice for dry, dehydrated and cracked skin, as cupuaçu butter helps restore the skin's protective barrier and prevents moisture loss.

Mature skin care

Facial oils can also be a great choice for mature skin care and wrinkle prevention. Some oils contain high amounts of antioxidants, which protect the skin from damage by free radicals and promote its regeneration. Other oils are rich in vitamins and minerals that are important for healthy and beautiful skin.

Among the best facial oils for wrinkles includes, for example argan oil, which contains a high amount of vitamin E, known for its anti-inflammatory and regenerative properties. This oil also helps to improve skin elasticity and increase its hydration.

Another great oil is rosehip oil. This oil contains a high amount of vitamin C and antioxidants, which help reduce wrinkles and pigmentation spots. Rose Oil also helps to renew the skin and improve its elasticity.

Jojoba oil, which has already been mentioned above, is also a great anti-wrinkle oil. This oil helps to improve skin texture and fill in fine lines and wrinkles.

Other anti-wrinkle face oils include, for example, pomegranate seed oil, which contains a high amount of antioxidants and omega-5 fatty acids, or grapeseed oil, which contains resveratrol, which protects the skin from damage by free radicals.

Remember that each oil has its own properties and effects on the skin. It's important to find the right oil for your specific skin needs. If you have any concerns about using oils, please consult a skincare professional.

Oil storage

It's also important to remember proper oil storage. Store most face oils in a cool, dry place to prevent oil oxidation. You can also store oils in the refrigerator.

When choosing oils, don't be afraid to experiment and find the right one for your skin. Every skin is different and requires individual care, so it's important to choose an oil that suits your skin.