Excellent care for your hair - the crown of your beauty

Excellent care for your hair - the crown of your beauty

Every woman considers her hair to be her crowning glory and wonders how to improve her hair care to make it even more beautiful and healthy in the long term. Of course, hair needs to be cared for regularly to maintain its permanent beauty and health.

Most hairdressers recommend washing your hair only every second or third day, not more often, and they certainly don't recommend washing your hair every day. The sebum that is created from the scalp nourishes the hair and also protects it from drying out. Frequent hair washing dries out the scalp and promotes the formation of dandruff.

In addition, the scalp may then itch strongly and be irritated. Wash your hair as little as possible and only when really necessary.

When washing your hair, first massage the shampoo into your hair for about 40 seconds to 1 minute, then rinse your hair thoroughly with water and repeat the shampooing once more. When shampooing, massage your hair and especially your scalp with your hands, this leads to increased blood flow to the skin, which receives nutrients and stimulates sebum production.Do not massage the skin with your nails, you could damage it, damage its hair follicles (roots), which could lead to hair loss. When shampooing, always rinse your hair with lukewarm water to protect its cuticle layer, which is sensitive to heat, especially when the hair is damp. Too hot water is not good for the hair, it dries it out. You will achieve even better results if you rinse – wash your hair with cold water. Cold water closes the hair surface, locking in hydration. When drying, gently pat or massage your hair with a cotton towel, never rub it forcefully – this stresses the hair and can cause damage (e.g. split ends, breakage, etc.).

Ordinary metal or plastic brushes can cause hair breakage and split ends. They simply never guarantee the care your hair deserves. Instead, use a brush with natural bristles or a wooden comb with rounded teeth, they ensure even distribution of sebum and your hair will then be smooth and shiny to the eye. You shouldn't brush or comb your hair when it's still wet – if possible. The keratinised cells on the hair's surface are arranged in the same way as open pine cones, so wet hair breaks much faster when combed, resulting in split ends. Instead, use a conditioner to detangle your hair. If you need to comb wet hair, don't use a regular brush – instead, use a comb with rounded teeth or natural, non-metal bristles. Natural bristles help to distribute sebum better throughout the hair and are gentler on the cuticle.

Massage your scalp regularly – this helps to improve circulation and stimulates the production of nourishing and protective sebum. Before blow-drying, we recommend using heat protection products. Also, make sure your hair always gets enough hydration, especially in winter when it dries out due to the cold. The right care for your crowning glory – your hair, choosing the right shampoo plays a key role.

If you want to keep your hair, especially long hair, beautiful, shiny and healthy in the long term, then in addition to the right hair cosmetics, a healthy and balanced diet also plays an important role. Focus mainly on consuming foods rich in essential fatty acids, which benefit not only your hair, but also your nails or skin. Consume valuable omega-3 fatty acids, which are found primarily in fish (salmon, tuna, sardines...) as well as in flaxseed oil and nuts. Furthermore, your hair needs plenty of vitamins B6, B12 and folic acid. Vitamin B6 is also found in bananas, potatoes and spinach. Vitamin B12 is found in meat, fish and dairy products. Citrus fruits, tomatoes, beans, or whole grain products will provide folic acid. Regular care, visits to the hairdresser, regular trims, and hair styling are also important for beautiful hair. Try to avoid and not succumb to stress. It is known that stress narrows blood capillaries, blood flow, and thus reduces nutrition for the hair. Regular smoking and alcohol consumption are not good for the hair. Regular exercise will bring you not only a slim and healthy body, but also beautiful hair. Every time you sweat properly, remember to wash your hair, which also protects the scalp. To have beautiful and healthy hair, it is necessary to choose the right hair cosmetics (especially: shampoo, conditioner - balm and hair mask), suitable for your hair type, consult an expert. I wish you a lot of patience in your hair care, the desired result will soon come after regular use.

Your hair will retain its fresh scent, beautiful appearance and shine if you wash it regularly with cosmetic products, high-quality "shampoos" from the range:

"ROSE OF BULGARIA" (rose hair shampoo – 330 ml),

"ROSE OF BULGARIA FOR MEN" (2-in-1 shampoo and shower gel with roses for men – 330 ml),

A gentle 2-in-1 shampoo and shower gel that refreshes and energises the body and hair. It is made with modern technology from natural extracts.

More info and order here: here

"ROSE OF BULGARIA KIDS" (2-in-1 shampoo and shower gel with roses for children – 200 ml).

A versatile two-in-one product, shampoo and shower gel for your child with the delicate fragrance of Bulgarian rose “ROSE DAMASCENA”. The shampoo gently cleanses hair without irritating the eyes. It is fully balanced with natural extracts based on modern hair care technology. The shower gel is as gentle as baby soap, making it also recommended for sensitive skin in children and adults. More info: here