Top tips on how to prevent atopic eczema at every stage
Affected people try to prevent this disease as much as possible through preventative measures. The key is constant skin hydration, as it cannot cope on its own, and the goal is to improve the quality of life of the affected person. Therefore, let's explore the treatment options for atopic eczema at various stages.
LOCAL TREATMENT - general
Oiling and hydrating the skin are the first foundation. At that moment, we move on to improving the skin's pH and restoring the skin barrier. A properly selected product can ensure up to 50% of the therapeutic effect:
- It acts against excessive drying of the skin
- Prevents skin cracking
- Relieves itching
- Emollient application is recommended at least twice a day, or more.
- It is recommended to moisturise the skin within 3 minutes after bathing.
WHICH PRODUCTS SHOULD I USE?
Each form requires different care. There are a large number of products on the market that you are overwhelmed with, you try different ones each time, what your friends advise you, or those that worked for others, but none of that works for you. You are probably using the wrong one for your type. Since every person is different, different things help everyone.
Ointments and greasy creams
- Prevent water from evaporating from the skin
- Slightly moisturising
- Difficult to wash off
- Do not cool
Ointments and greasy creams are particularly suitable for dry and chronic lesions. It is recommended to apply them at night and especially in winter and dry seasons.
Hydrophilic creams - hydro-ointments
- Slightly greasy
- Partially washable
- Cool
For people with redness and burning, hydro-ointments - creams with a cooling effect are recommended. They are absorbed faster, but the effect also disappears faster. Their use is best in summer and in humid environments.
Furthermore, oleomasti suitable for large affected areas are available
Bath oils
Bath oils guarantee greasing and hydration. They are of great importance mainly for maintaining proper hygiene of atopic skin. They are used as a bath additive or as a shower emulsion.
Supportive forms of treatment
- Phototherapy,
- Psychotherapy
- Probiotics, prebiotics
- Seaside stays, spas, high-altitude stays
- Supplements prescribed by dermatologists.
It is always necessary to visit a dermatologist who will determine the course of treatment. People affected in this way usually also need psychological support for normal functioning, because not everyone takes it easily.
LAST ESSENTIAL RECOMMENDATIONS
In conclusion, as a prevention, we recommend regular moisturising, drinking enough fluids, monitoring foods and substances that worsen your eczema, and the essence is also a careful selection of quality cosmetics that have beneficial effects. It is also important to maintain an optimal climate, which means preventing excessive sweating - wearing airy clothes made of quality materials such as cotton and silk. It is important not to smoke, even passive smoking is harmful, and alcohol also dries out the skin.
We at bioruza.sk recommend our Yogurt of Bulgaria cosmetic line with probiotics for atopic eczema:
