What causes oily hair and how to deal with it?

Oily hair – a problem many people are familiar with

The feeling of washing your hair in the morning only for it to look flat and greasy before lunchtime is something many of us can relate to. What actually causes oily hair and how can you combat it? It's a common problem with clear causes and solutions.

Why do hair get greasy?

The greasy appearance of hair is caused by excessive sebum production. While it protects the skin, if too much is produced, the hair quickly loses its fresh look. The most common triggers include:

• Washing too often – paradoxically, this can lead to dry skin, which then defends itself by producing more sebum.

• Hair type – straight and smooth hair spreads sebum faster along its length, making it appear greasier.

• Unsuitable products – water alone will not remove sebum, and overly nourishing or hydrating products can unnecessarily weigh hair down.

How to set up a hair care routine

If you want to reduce oily hair, a slight adjustment to your daily habits will help:

• Shampoo gently but thoroughly – focus mainly on the scalp and roots.

• Find a balance in washing – neither too frequent nor too rare washing is suitable.

• Choose lighter products – avoid heavy masks and oils that leave a film.

Quick tips to combat oiliness

• Apply shampoo specifically to the roots, not along the entire length of the hair.

• Limit styling gels, heavy conditioners and oils, as these can weigh the hair down.

• Monitor your skin – oiliness can also be related to hormones, genetics or lifestyle (stress, diet).

When to seek professional help

If oily hair is accompanied by itching, redness or dandruff, it may be a condition such as seborrheic dermatitis. In such cases, it is advisable to consult a dermatologist.

Oily hair is not an insurmountable problem

Oily hair is often just the result of improper care or unsuitable products. The correct washing technique, light products and a reasonable frequency will help. If the problems do not improve, do not hesitate to seek professional help. Hair can look fresh, healthy and well-groomed – and not greasy.