Valerian Essential Oil Venoc 10ml

Valerian Essential Oil Venoc 10ml

Valerian essential oil Venoc (Valeriana officinalis) is one of the most effective natural essential oils for relieving nervous tension and promoting quality sleep.

The scent of valerian is deep, earthy, balsamic, and slightly sweet – it may not be appealing to everyone at first sniff, but its effects on the psyche are extremely powerful. It has a sedative, relaxing and stabilizing effect, helping to slow down thoughts and induce a sense of inner peace.

Valerian is often used as evening primrose oil – for excessive stress, nervous system overload, or during periods of prolonged fatigue. It is also valued in aromatherapy for its relaxing effects on muscles and cramps.

Why choose Valerian essential oil?

• calms the nervous system and relieves stress,
• supports falling asleep and sleep quality,
• releases internal tension and restlessness,
• helps with mental exhaustion,
• has relaxing effects on the muscles.

How to use essential oil

Aromatherapy / diffuser:

3–5 drops in a diffuser or aroma lamp, ideally in the evening before bed.

Inhalation:

1–2 drops on an inhalation stick or tissue for sudden tension.

Massage:

Dilute 3–10 drops in 50 ml of carrier oil and gently massage your neck, back or feet.

Bath:

A few drops mixed with a carrier oil or honey and added to a warm bath.

Who is valerian suitable for

• for insomnia and problems with falling asleep,
• for long-term stress and nervous tension,
• for people with inner restlessness and tension,
• as a support for evening relaxation rituals.

Warning

For external use only. Do not use undiluted directly on the skin. Use in small doses and not long-term. Not suitable for pregnant or breastfeeding women. Keep out of reach of children and protect eyes.